In this conversation, Harvey shares a personal journey of reading the Bible, discussing the challenges and insights gained throughout the process. The exploration covers the transition from the Old Testament to the New Testament, the impact of the printing press on the accessibility of scripture, and reflections on the role of ego in the pursuit of knowledge and understanding. He emphasizes the importance of faith and the evolving relationship with scripture as one gains experience and insight.

 

Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being | Amazon | Barnes & Noble Breathe. Focus. Excel | Amazon | Barnes & Noble

 

Chapters 00:00 Journey Through the Bible: A Personal Exploration 10:04 Understanding the Depths of Scripture 20:28 The Impact of the Printing Press on Christianity 30:40 Ego, Knowledge, and the Quest for Understanding

 

Subscribe to ‘A Moment with Mart’ on  Apple Podcasts, YouTube and  Spotify. New episodes drop at 7 am EST every Monday, Wednesday and Friday.

This week, we have Spencer Howard, a former Major League Baseball Player and current pitcher for the Tohoku Rakuten Golden Eagles in Japan. The California native was drafted in the 2nd round to the Philadelphia Phillies in the 2017 MLB draft. He eventually made his Big League Debut in 2020.    Spencer has a big right arm and surely can throw a baseball, but the man is known for the smoothness of his hands. His ability to play a handpan and orchestrate musical instruments is next level for not just being a professional athlete, but a human in general.    I first met Spencer while meditating one morning in Scottsdale, Arizona. Once the meditation was over, we quietly viewed the sunrise coming over a mountain. Eventually, the silence was broken with conversation, and we started talking about music. I told him I always envisioned guiding breathwork like lyrics to a song. He went on to tell me about his life as a DJ. A few days later, we visualized creating breathwork and music as one.    Over the course of the summer, we had a few opportunities to make this happen, and we even performed live for small groups. In the fall we decided to create a band of breathers called "True Nothingness". You can check it all out on YouTube.    Enjoy the podcast with my brother Howie. One Love    

Spencer Howard Instagram | spennyhow48

Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being | Amazon | Barnes & Noble Breathe. Focus. Excel | Amazon | Barnes & Noble

 

Chapters 00:00 The Excitement of Connection 02:54 The Nature of Podcasting and Authenticity 05:48 The Challenge of Meaningful Conversations 09:10 Intentionality in Communication 12:01 Navigating Modern Relationships 14:49 The Impact of Technology on Communication 18:01 The Depth of Communication 20:59 The Evolution of Social Media 24:11 The Balance of Art and Commerce 27:05 The Role of Comparison in Growth 29:54 Self-Reflection and Communication Skills

 

Subscribe to ‘A Moment with Mart’ on  Apple Podcasts, YouTube and  Spotify. New episodes drop at 7 am EST every Monday, Wednesday and Friday.

Grab yourself a cup of Joe, however you like it and sip it slow while we spend our Friday answering questions only to find more questions. This second edition of Coffee Buzz Friday is brought to you by “A Moment with Mart”. Where guests from around the world send in questions, and Mart has only a few minutes to gather his thoughts and respond with his in-the-moment answer. Happy Friday, ya’ll. One Love.

 

This week's questions:

• What would you do if you knew you would not fail?
• What's the most important question you took from a past relationship?
• What do you think about when you're alone?

 

Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being | Amazon | Barnes & Noble Breathe. Focus. Excel | Amazon | Barnes & Noble

 

Chapters 00:00 Introduction and Personal Reflections 02:53 What would you do if you knew you would not fail? 07:29 What's the most important question you took from a past relationship? 18:14 What do you think about when you're alone?

 

Subscribe to ‘A Moment with Mart’ on  Apple Podcasts, YouTube and  Spotify. New episodes drop at 7 am EST every Monday, Wednesday and Friday.

In this conversation, Harvey reflects on his journey in coaching, discussing the importance of individuality and observation in coaching high performers. He emphasizes the need for a flexible approach to coaching that adapts to the unique needs of each individual rather than relying solely on structured programs. The discussion also touches on the challenges of teaching and coaching youth and the balance between providing structure and allowing for personal expression.

 

Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being | Amazon | Barnes & Noble Breathe. Focus. Excel | Amazon | Barnes & Noble

 

Chapters 00:00 Introduction and Musical Vibes 02:25 The Journey of Coaching 06:41 Philosophy vs. Programming in Coaching 12:19 Observing High Performers 19:01 The Challenge of Individualization in Coaching 25:23 Final Thoughts on Coaching and Performance

 

Subscribe to ‘A Moment with Mart’ on  Apple Podcasts, YouTube and  Spotify. New episodes drop at 7 am EST every Monday, Wednesday and Friday.

This week, we have Dr. Neel Bulchandani on the show. Dr. Neel is a deep thinker and someone you can quickly get into a wonderful conversation with. His easy, free-flowing mind, paired with his creativity and passion for life, exudes throughout the episode. 

I was drawn to Dr. Neel and his work because of the airway. He focuses heavily on bodywork and movement practices as a holistic chiropractor, but he developed a system called integrative airway and feeding chiropractic. This has led him to see many children and adults who suffer from issues related to tethered oral tissues: feeding, airway, digestion, sleep, and TMJ issues.    He shares numerous stories and experiences throughout the show. What stands out to me is his ability to connect the entire body and see a person holistically. He integrates mind, body, emotion, and spirituality into his craft. Notice how he examines energy and its purpose in both our external and internal world. Enjoy the show!    One Love   

Dr. Neel Bulchandani Instagram | drneelbulchandani Website | https://www.neelbulchandani.com

Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being | Amazon | Barnes & Noble Breathe. Focus. Excel | Amazon | Barnes & Noble

 

Chapters 02:15 Dimensions of Existence 03:38 Intuition in Healing Practices 16:07 Integrative Chiropractic Practices 22:34 Exploring Athletic Injuries and Healing Journeys 27:18 The Impact of Performance Anxiety in Sports 30:12 Breath Work and Its Connection to Physical Health 34:21 The Interconnectedness of Body and Mind 40:44 The Paradox of Healing and Human Experience 45:21 The Journey of Healing and Self-Discovery 46:46 Long-Term Relationships and Healing Impact 49:37 Hope and Transformation in Healing 52:34 Interconnectedness of Trauma and Healing 58:09 Empathy and Energy in Healing 01:01:02 Art as a Reflection of Personal Growth

 

Subscribe to ‘A Moment with Mart’ on  Apple Podcasts, YouTube and  Spotify. New episodes drop at 7 am EST every Monday, Wednesday and Friday.

Grab yourself a cup of Joe, however you like it and sip it slow while we spend our Friday answering questions only to find more questions. This second edition of Coffee Buzz Friday is brought to you by “A Moment with Mart”. Where guests from around the world send in questions, and Mart has only a few minutes to gather his thoughts and respond with his in-the-moment answer. Happy Friday, ya’ll. One Love.

 

This week's questions:

• What's the best piece of advice that your old man Jimbo Slice has given you in any way or form?
• Discuss the line between confident and cocky
• When was the last time you were humbled?

 

Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being | Amazon | Barnes & Noble Breathe. Focus. Excel | Amazon | Barnes & Noble

 

Chapters 00:00 Introduction and the Gavel's New Name 01:12 What's the best piece of advice that your old man Jimbo Slice has given you in any way or form? 09:46 Discuss the line between confident and cocky 16:11 When was the last time you were humbled?

 

Subscribe to ‘A Moment with Mart’ on  Apple Podcasts, YouTube and  Spotify. New episodes drop at 7 am EST every Monday, Wednesday and Friday.

In this episode, Harvey reflects on personal milestones, including two years of sobriety and the impact of COVID-19 on society. The conversation shifts to the effects of daylight saving time on health, particularly regarding sleep and hospital visits. He explores the need for a reformed education system that emphasizes entrepreneurship and self-regulation, especially in the context of AI's growing role in learning. The therapeutic benefits of journaling are discussed, highlighting the importance of thinking and creativity in today's fast-paced world.

 

Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being | Amazon | Barnes & Noble Breathe. Focus. Excel | Amazon | Barnes & Noble

 

Chapters 00:00 Reflections on Milestones and COVID Memories 05:07 The Impact of Daylight Savings Time on Health 09:49 Rethinking Education in the Age of AI 20:04 The Importance of Self-Regulation and Entrepreneurship 25:13 The Therapeutic Nature of Journaling and Thought 29:06 Concluding Thoughts on Thinking and Creativity

 

Subscribe to ‘A Moment with Mart’ on  Apple Podcasts, YouTube and  Spotify. New episodes drop at 7 am EST every Monday, Wednesday and Friday.

This week we have Luke Williams, Major League Baseball player for the Atlanta Braves join the show. 

Luke was originally drafted out of high school to the Philadelphia Phillies and eventually debuted with them in 2021. Since then, he has made appearances with numerous teams, such as the Giants, Marlins and Dodgers. 

Luke and I had a brief stint together in San Francisco in the summer of 2022. One of my first memories of Luke was a hike in Cleveland, Ohio. He didn’t talk much, but he had a camera with him as I observed him observing. I noticed a calm presence and keen eye for nature. His awareness and depth of thought sparked my curiosity. We became friends and have stayed in touch ever since. 

The guy is a speedster on the diamond but a stoic in thought. We discussed flow state, maturity, and evolution of performance. Enjoy this discussion with the California native. 

 

Luke Williams Instagram | luke__williams0 X | lukewilliams012

Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being | Amazon | Barnes & Noble Breathe. Focus. Excel | Amazon | Barnes & Noble

 

Chapters 00:00 Introduction and Podcasting Journey 02:52 The Art of Vulnerability and Comedy 06:12 Musical Collaborations and Creative Ventures 09:02 Experiences in Europe and Cultural Reflections 11:55 Transitioning from High School to Professional Baseball 15:04 Navigating Fame and Relationships in Sports 17:57 The Invisible Prison of Early Success 21:03 Lessons from Adversity in Sports 23:55 The Importance of Presence and Mindfulness 26:57 Exploring Authenticity Beyond Baseball 29:58 Performance Under Pressure and Letting Go 34:06 The Essence of Presence in Sports 37:59 Finding Balance: The Monk and the Athlete 42:17 The Power of Breath and Routine 45:05 Navigating Chaos: The Bench Player's Journey 50:19 Energy Management: The Long Game 54:56 The Illusion of the Show: Staying Focused 01:06:57 The Meaning of Perspective 01:07:55 Exploring Perspectives on Faith and Reality 01:12:14 The Evolution of Personal Perspective 01:15:52 Fear as a Driving Force 01:20:48 Conquering Fear and Its Impact 01:25:52 The Journey of Self-Discovery 01:30:55 Lessons from the Big Leagues and Beyond

 

Subscribe to ‘A Moment with Mart’ on  Apple Podcasts, YouTube and  Spotify. New episodes drop at 7 am EST every Monday, Wednesday and Friday.

Grab yourself a cup of Joe, however you like it and sip it slow while we spend our Friday answering questions only to find more questions. This second edition of Coffee Buzz Friday is brought to you by “A Moment with Mart”. Where guests from around the world send in questions, and Mart has only a few minutes to gather his thoughts and respond with his in-the-moment answer. Happy Friday, ya’ll. One Love.

 

This week's questions:

• Why do they call it a fast when it goes so slow?
• Would you rather not be able to hear music again or taste food again?
• Are we born for a specific purpose?
• What's one thing you want the next generation to know?

 

Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being | Amazon | Barnes & Noble Breathe. Focus. Excel | Amazon | Barnes & Noble

 

Chapters 00:00 Introduction 08:07 The Art of Solo Shows 10:54 Why do they call it a fast when it goes so slow? 15:55 Would you rather not be able to hear music again or taste food again? 18:34 Are we born for a specific purpose? 25:59 What's one thing you want the next generation to know?

 

Subscribe to ‘A Moment with Mart’ on  Apple Podcasts, YouTube and  Spotify. New episodes drop at 7 am EST every Monday, Wednesday and Friday.

In this conversation, Harvey explores music's profound impact on emotions and decision-making, questioning the concept of free will and how our environment shapes our thoughts and behaviors. The discussion delves into the influence of surroundings, the importance of discipline, and the struggle between conformity and authenticity, ultimately leading to a deeper understanding of self and the role of music in our lives.

 

Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being | Amazon | Barnes & Noble Breathe. Focus. Excel | Amazon | Barnes & Noble

 

Chapters 00:00 The Power of Music in Our Lives 10:19 Free Will vs. Environmental Influence 16:27 The Impact of Our Surroundings 24:14 Conformity and Authenticity 31:26 Finding Our True Selves

 

Subscribe to ‘A Moment with Mart’ on  Apple Podcasts, YouTube and  Spotify. New episodes drop at 7 am EST every Monday, Wednesday and Friday.