In this episode, Harvey discusses how everyone is an artist in their own right, emphasizing the significance of maintaining childlike imagination and creativity. He shares personal anecdotes about his journey in writing and storytelling, highlighting the necessity of art for personal growth and finding meaning in life. Ultimately, he encourages listeners to explore their creative processes and connect with their inner child to foster artistic expression.

 

Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being | Amazon | Barnes & Noble Breathe. Focus. Excel | Amazon | Barnes & Noble

 

Chapters 00:00 The Journey of a Nomadic Lifestyle 09:18 The Artistic Process of Creation 15:46 Childlike Imagination and Creativity 30:38 The Importance of Artistic Expression 39:37 Finding Meaning Through Art

 

Subscribe to ‘A Moment with Mart’ on  Apple Podcasts, YouTube and  Spotify. New episodes drop at 7 am EST every Monday and Thursday.

Welcome back to this week's episode with Lewis Brinson. The 2012 first-round draft pick by the Texas Rangers out of high school. Lewis was a highly touted prospect in high school before finding himself in the draft. He then carried that status to the Major Leagues when he debuted in June 2017. Eventually, he took his game overseas and played in Japan before finishing up in Mexico.    I briefly interacted with Lewis a few years ago in California and instantly gravitated to his vibe. He has an enthusiasm about him that is hard not to appreciate. Fortunately, we reconnected this past winter and found time to converse. The recently retired ball player took his curiosity to entrepreneurship and creation. Whether his endeavors lead down the path of speaking or creating community, it's hard not to admire the life he brings to his craft.    Lewis has traveled the world playing ball, experiencing pressures and circumstances that many athletes do not. I thoroughly enjoyed walking through the path and listening to him describe awareness. His ability to articulate stories and scenarios that occurred in his career, making him who he is today, inspires anyone. Finding ourselves within our journey brings us closer to our voice. The most authentic version of who we are. I feel this conversation expressed that. One Love. 

 

Lewis Brinson Instagram | lewisbrins25 X | LewisBrinson

Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being | Amazon | Barnes & Noble Breathe. Focus. Excel | Amazon | Barnes & Noble

 

Chapters 00:00 Caffeine Culture in Baseball 02:58 The Journey to the Big Leagues 05:51 High School to Draft Day 08:48 Navigating the Minor Leagues 11:59 The Pressure of Prospect Status 14:58 The Illusion of the Big Leagues 23:33 Memorable Moments in Baseball 24:14 The Illusion of the Game 27:47 Awareness and Authenticity 28:46 Mental Health Journey 30:10 Finding Peace and Self-Acceptance 34:54 Identity Beyond Baseball 39:38 The Power of Peace 43:57 Overcoming Insecurities 46:43 Stepping Out of the Box 48:13 Finding Inner Peace 50:22 Life After Baseball 52:58 Entrepreneurial Ventures and Community Impact 56:14 Lessons from Sports Applied to Business 01:02:31 Grieving the Past and Embracing the Future

 

Subscribe to ‘A Moment with Mart’ on  Apple Podcasts, YouTube and  Spotify. New episodes drop at 7 am EST every Monday, Wednesday and Friday.

This week, Harvey covers sleep and its impact on performance, particularly in high-pressure situations. He explores how modern society's perception of sleep and pressure affects individuals, especially athletes. He highlights the importance of creating a conducive environment for sleep and the role of perception in managing pressure during critical moments.

 

Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being | Amazon | Barnes & Noble Breathe. Focus. Excel | Amazon | Barnes & Noble

 

Chapters  02:50 The Importance of Sleep 10:19 Understanding Sleep Quality 16:21 Perception and Pressure in High-Stakes Situations

 

Subscribe to ‘A Moment with Mart’ on  Apple Podcasts, YouTube and  Spotify. New episodes drop at 7 am EST every Monday and Thursday.

Welcome back to another episode. This week's guest is Xavier Scruggs. Mr. Scruggs is a former Major League Baseball Player who turned his career into broadcasting and media content. His story is inspiring, as you learn to admire his connection to intuition. He is curious, open-minded, and well-articulated. Xavier peels into his path after sports and how he narrowed down his training to become a fluent speaker. His presence is engaging, and for these reasons, it's obvious he found early success following his playing days.   Throughout the conversation, we dive into various topics around performing, exploration, and finding authenticity. Xavier has inspired me not only because of his achievements but also because of his faith, obedience, and values as a father. He maintains such clarity as he navigates the world, and I feel that this will be emphasized throughout the show.    Enjoy getting to know this man, especially if you're into baseball. There is a high likelihood you will hear his voice regularly around the stadiums of America this summer.

 

Xavier Scruggs Instagram | xavierscruggs X |  xavier_scruggs MLB Network Radio SiriusXM | Channel 89

Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being | Amazon | Barnes & Noble Breathe. Focus. Excel | Amazon | Barnes & Noble

 

Chapters 00:00 Introduction and Connection 02:59 The Journey Beyond Baseball 06:03 Understanding Perspectives in Sports 08:57 The Impact of Entrepreneurship 12:03 Finding and Using Your Voice 15:00 The Transition to Media and Broadcasting 18:01 Learning and Developing Skills 21:08 Navigating Nerves and Imposter Syndrome 24:04 Preparation and Connection with Players 29:59 Building Trust and Authentic Connections 31:46 The Challenges of Travel in Baseball 33:56 The Lessons of Travel and Exploration 36:45 Adapting Communication Across Cultures 38:57 Embracing Uncomfortable Situations 39:36 The Value of Time and Intentionality 42:10 Navigating the Information Era 43:59 Creating Space for Silence and Reflection 48:41 The Container of Consciousness 52:55 The Importance of Community and Connection

 

Subscribe to ‘A Moment with Mart’ on  Apple Podcasts, YouTube and  Spotify. New episodes drop at 7 am EST every Monday and Thursday.

Harvey reflects on personal experiences with fashion, particularly the denim jacket, and explores broader trends, history, and self-identity themes. The discussion transitions into the journey of becoming an author, highlighting the surprises and realizations that come with creative expression and the importance of storytelling.

 

Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being | Amazon | Barnes & Noble Breathe. Focus. Excel | Amazon | Barnes & Noble

 

Chapters 00:00 The Denim Jacket Dilemma 12:09 The Journey of Becoming an Author

 

Subscribe to ‘A Moment with Mart’ on  Apple Podcasts, YouTube and  Spotify. New episodes drop at 7 am EST every Monday and Thursday.

In this episode, we bring the big lefty, Alex Wood. Alex is well thought out and observant of the world around him. Fortunately, I've been able to know him for a few years now, and considering guests for the show, Woody was a no-brainer. 

  Alex has accumulated 12 Major League Baseball Seasons so far in his career and has been to three World Series, winning one of them with the Los Angeles Dodgers in 2020. A Major League All-Star, we dive deep into the intentions behind discipline.    He brings a tenacity and focus to his craft that is primarily credited to the mundane consistency of following the process. However, the articulation of breaking down experiences continuously stands out to me when speaking with him. It's hard to substitute experience under extreme pressure in any field, and Alex has had a front-row seat to some of the most intense environments created in sports. Alex has a soothing aura in those paramount moments as he attributes his success to the basic principles of focusing attention on daily work.   

Alex Wood Instagram | awood45 X | awood45

 

Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being | Amazon | Barnes & Noble Breathe. Focus. Excel | Amazon | Barnes & Noble

 

Chapters 00:00 Introduction and Shoutouts 00:33 Fatherhood and Family Dynamics 03:37 The Intersection of Sports and Parenthood 05:46 Discipline and Routine in Sports 11:21 The Role of Discipline in Success 19:58 Balancing Success and Discipline 25:44 Fear and Wisdom in Athletic Careers 25:46 The Foundation of Success 27:20 Defining Success 30:01 The Courage to Pursue Dreams 31:30 Embracing Loneliness in the Journey 36:05 The Importance of Evolving 38:18 The Pressure of Time 40:14 Balancing Presence and Ambition 42:15 The Power of Manifestation 44:20 The Short-Lived Nature of Achievement 47:05 The Journey vs. The Destination 49:17 Sports as a Classroom for Life 50:42 Resilience Through Tough Times 54:41 The Daunting Nature of Starting Over 58:41 Intensity of the Postseason vs. Regular Season 01:01:18 Life Lessons from High-Pressure Situations 01:06:08 The Journey of Self-Discovery and Companionship

 

Subscribe to ‘A Moment with Mart’ on  Apple Podcasts, YouTube and  Spotify. New episodes drop at 7 am EST every Monday and Thursday.

In this Moment with Mart, Harvey reflects on personal experiences related to seasonal changes, particularly the impact of sunlight on mental health and productivity. He discusses the importance of aligning daily routines with natural rhythms, emphasizing the role of sunlight in regulating circadian rhythms and enhancing overall well-being. The conversation also delves into personal challenges, the relationship with faith, and the significance of connecting with one's soul and nature for personal growth and fulfillment.

 

Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being | Amazon | Barnes & Noble Breathe. Focus. Excel | Amazon | Barnes & Noble

 

Chapters 00:00 Reflections on Seasonal Changes and Personal Experiences 05:19 The Importance of Sunlight and Circadian Rhythms 10:30 Aligning Work with Nature's Rhythm 16:52 Personal Challenges and the Role of Faith 30:50 Connecting with the Soul and Nature

 

Subscribe to ‘A Moment with Mart’ on  Apple Podcasts, YouTube and  Spotify. New episodes drop at 7 am EST every Monday and Thursday.

This episode with Shelby Miller is filled with gems. Shelby is a kind hearted man with a tremendous story. From a small town in Texas to the Big Leagues. Shelby was scouted through a chain link fence towards the end of his high school career. The man who saw him throwing a baseball made the right call. 

Shelby's life quickly changed, he climbed on the radar of Major League Baseball. Becoming a first-round pick for the St. Louis Cardinals and eventually their top prospect. Making his debut in 2012, Shelby found himself in a clubhouse full of veterans. Composed and attentive, he excelled at the highest level. Teaching himself the ability to observe, learn and ask questions.    His eventual wisdom molded him into a 15-year career in professional baseball. Throughout the conversation, you will pick up on the highs and lows of a 15-year career, but what stands out is intentionality. Shelby has a big heart and focuses on the gifts he receives throughout the entire journey. He has a calm demeanor and has found his faith in love and the family members around him. Good people go far, and the Major League All-Star is a prime example of aligning your heart in the space of connection.    One Love   

Shelby Miller Instagram | shelbycmiller19 X | _shelmiller

 

Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being | Amazon | Barnes & Noble Breathe. Focus. Excel | Amazon | Barnes & Noble

 

Chapters 00:00 Setting the Stage: The Podcast Journey 05:03 Coffee Culture: A Passion Unveiled 10:01 From Small Town to Big Leagues: A Journey of Growth 20:01 Navigating Fame: The Rookie Experience 29:52 Lessons Learned: Observations from the Big Leagues 32:43 The Pressure of Performance 35:06 Finding Authenticity in Adversity 36:48 Navigating Success and Failure 39:06 The Impact of Early Success 41:57 The Loneliness of Injury 45:19 Lessons from Failure 48:00 The Role of Family in Motivation 52:36 Evolving Perspectives on Baseball 56:03 The Importance of Patience 01:01:27 Love as a Unifying Force

 

Subscribe to ‘A Moment with Mart’ on  Apple Podcasts, YouTube and  Spotify. New episodes drop at 7 am EST every Monday and Thursday.

In this episode, Harvey discusses the importance of quality over quantity in various aspects of life. He also dives into the balance between consistency and quality, the significance of trusting one's intuition, and the challenges of navigating modern life while staying connected to nature. The conversation also touches on the implications of living longer and how that might affect society and personal growth.

 

Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being | Amazon | Barnes & Noble Breathe. Focus. Excel | Amazon | Barnes & Noble

 

Chapters

00:00 Introduction to Coffee Enthusiasm 03:34 Quality vs. Quantity in Life 17:17 Navigating Modern Life and Inner Wisdom 24:38 Anticipating Fatherhood and Trusting Intuition 25:06 Exploring the Concept of Extended Lifespan

 

Subscribe to ‘A Moment with Mart’ on  Apple Podcasts, YouTube and  Spotify. New episodes drop at 7 am EST every Monday and Thursday.

In this episode, we had the opportunity to sit down with 14-year Major League Veteran Mr. Brandon Crawford. I first met Brandon in 2021 with the San Francisco Giants. He was a veteran in the clubhouse and a staple at shortstop for the organization. His sustainability created 1,617 starts at the position and set a franchise record while being the only shortstop to start 12 opening days for the team. His accolades and milestones are well deserved and provide insights into his iconic career. However, his approach to the game and life truly stands out when you hear him speak.

His ability to know who he is, keep things simple, and live from a place of virtue are what inspires. Listen carefully as Brandon describes moments of adversity and how he handled turmoil. We rarely have a moment to peel into the mind of a master, incredibly fresh off a retirement and a life he knew for so long. When we sit back, we realize how he kept the main thing, the main thing. These lessons and tokens of wisdom pour over us immensely throughout the show.

 

Brandon Crawford Instagram | @therealbcraw35 X | @bcraw35

 

Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being | Amazon | Barnes & Noble Breathe. Focus. Excel | Amazon | Barnes & Noble

 

Chapters 00:00 Introduction and Early Career Reflections 09:07 The Journey to the Big Leagues 18:05 Establishing a Role and Facing Challenges 27:11 Overcoming Adversity and Building Confidence 30:56 Embracing the Arena: Overcoming Nervousness 33:36 The Power of Mindfulness in Baseball 35:53 Transitioning to Retirement: Reflections and Freedom 39:19 Balancing Identity: The Athlete vs. The Individual 43:17 Navigating Fame: Consistency Amidst Recognition 50:32 Mentorship and Accountability in the Game

 

Subscribe to ‘A Moment with Mart’ on  Apple Podcasts, YouTube and  Spotify. New episodes drop at 7 am EST every Monday and Thursday.