Many of us have experienced trauma, but what does it really mean, and how can we heal from it?

In this episode, I chat with trauma educator and clinical social worker Laura Hanley. We dive into understanding trauma, how it impacts our parenting, and what steps moms can take to heal, break generational cycles, and embrace curiosity about their own worth and healing journey.

To find out more about Laura, check out her links:  Website LinkedIn Email Laura To Have a Free Call

Join the C.A.L.M. Parenting Facebook Group Now! Essential Minute