Heart + Sole

A Much Needed Pep Talk


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In today's episode, K + C break down all their feels and frustrations about this self-isolation and quarantine. No matter what your situation is, this is out of the norm and definitely something that will take some adjusting. So bare with us as we get REAL real on how this is affecting us... and then keep listening for a pep talk of hope! 

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Chelsea @chelseaallegra
Heart + Sole @heartandsolepodcast
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Heart + SoleBy Kathryn Benko

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4.9

213 ratings


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