A New Beginning

Most of the time, people talk about how to succeed. Succeeding feels good and we naturally gravitate toward good feelings.

But how often do we talk about failure and the benefit of failing?

To create the life of your dreams, you have to be willing to fail on your way to your goal.

The more you fail, the more you learn and the higher you climb.

Tune in this week and learn why I believe that failure is something that we all should embrace and get really good at.

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Learn more about me here  Maureen Doyle
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How often do you HOPE for things? 

It may seem innocent but it actually holds us back from getting what we want.

Hope causes us to wait for things to happen instead of making them happen.

Tune in today and discover how to turn around HOPE and start going after what you want.

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Learn more about me here  Maureen Doyle
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It's September and school is back in session!  

But when it comes to our Soul, school is always in session. Each of us has a unique curriculum that our Soul is here to experience.

In this episode, I will share how life is just a Big Classroom filled with lessons and what to do when those lessons continue to show up.

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What dreams and goals did you have at the start of the year? Now is the perfect time to reassess. 

With 4 months left in 2024, how do you want to finish out the year?

Tune in this week and I will share why I believe September is the perfect time to reassess our goals for the year and perhaps add a few more. 

And Finish Strong by the end of the year.

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Learn more about me here  Maureen Doyle
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The Mental Discomfort that is required to achieve big goals is often what holds us back or stalls our progress. New goals require new thoughts and beliefs but what happens when our old beliefs keep pulling us back?

In this episode, I share a proven coaching tool that bridges the gap between old beliefs and the new ones that are required to more forward on your dreams and goals.

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Do you have a list of rules and expectations for others?  On what they should do and how they should behave?

The truth is that most of us do and that the people in our lives are not even aware of these rules or MANUALS.  And when they don't follow these unspoken rules, we get upset.

In this episode, learn how to drop the manuals and create better relationships and ultimately more peace and joy in your life.

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We have URGES all the time. The Urge to overeat, overdrink, shop, spend money, check social media - you name it!  Sometimes, it can feel like we have no power over our urges, but we do. You don't have to give in to your urges or resist them by white knuckling it! There is another way.

In today's episode, I share a technique to help you gain authority over your urges and it's a skill that's worth knowing.

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Do you ever notice a debate going on in your mind? It's like a noisy courtroom. Two opposing sides - the Toddler and the Adult. 

When the Toddler is in charge, it's hard to follow through with goals. 

In this episode, I share thoughts on how to quiet the toddler and lean into the highest executive part of our brain - the prefrontal cortex - the Adult. 

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Knowing Your WHY provides clarity and motivation. It's a critical component of success and happiness. Sometimes we get off track and forget our WHY and we lose our focus.

In this episode, I share how I recently recommitted to a goal by remembering my WHY. If you are feeling stuck, unmotivated and uninspired, tune in today and reconnect with your WHY. 

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Relationships are the cornerstone of our lives, encompassing those we have with ourselves, partners, children, friends, and colleagues. 

As a frequent topic in my coaching practice, understanding and improving these connections can significantly boost our happiness.

In this episode, I share relationship tips that has not only transformed my own relationships but also those of my clients, bringing greater peace and joy into our lives.

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Learn more about me here  Maureen Doyle
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