Trauma can leave your body feeling stuck in feelings of unsafety - but what if the words of Scripture could help re-train your nervous system and rebuild safety from the inside out? 

If trauma has left you feeling unsafe, anxious, or stuck, this episode will show you a practical, faith-filled way back to peace. 

Jemese teaches how to apply the Word of God to renew your mind, replace fear with truth, and begin cultivating real safety after trauma through Scripture, prayer, and the power of Jesus Christ.

She ties spiritual formation to real brain science, showing how repeated truth can reshape your patterns of fear and help you lean on God as your true refuge and strong tower.

You’ll learn:
- Why the Word of God is central to trauma healing
- How to use Scripture to form new neural pathways
- The difference between confessing God’s promises and trying to manifest your own outcome

If you need a reminder that God’s Word is alive, active, and still speaking into your safety today, this conversation will meet you right where you are.

DM “SCRIPTURE” to @jemeselachel on Instagram or Facebook and I’ll send you a list of verses you can use to help rewire your brain after trauma. 

SHOW NOTES: https://anewcreationpodcast.com/how-to-use-scripture-to-feel-safe-after-trauma-ep-46/

Send us a message!

💁🏾‍♀️NEW HERE?  Jemese is a Christian trauma therapist, women's mentor and Spirit-filled host of A New Creation Podcast. Through Christ-centered conversations and inspiring testimonies, Jemese guides women through trauma healing, deeper faith, and freedom in Jesus Christ so they can form better relationships with God, self and others. 

🎙 Do you want to  share your testimony?   Tap here to apply to be our next guest.

CONNECT WITH JEMESE

Instagram: @jemeselachel
Facebook: fb.com/graceabidesco
Counseling: graceabides.co
Coaching + Mentorship: jemeselachel.com

Disclaimer: This podcast is for informational purposes only. It is not therapy, counseling, or medical advice, and no therapist-client relationship is formed by listening. If you are experiencing mental health, medical, or spiritual concerns, please seek support from a licensed professional or appropriate local services.

If betrayal, abuse, or complex trauma has been part of your story, safety can feel out of reach even when everything looks fine on the outside.

In this episode, Jemese LaChel LCSW explores why safety is foundational to trauma healing and how trauma often masks itself as control, overfunctioning, self-blame, and difficulty trusting others.  She explains the difference between being safe and feeling safe, and shows how Scripture reveals safety as security, assurance, confidence, and hope.

By the end of this episode, you’ll:
- understand why you still feel stuck after trauma
- recognize how control can mask fear and powerlessness
- begin restoring a sense of safety in your body and mind
- release self-blame and receive truth
- move toward healing, peace, and freedom in Christ

You’ll also gain practical tools to calm your body, identify what steals your peace, and begin building a true sense of safety in your heart and nervous system.

🔗 Resources
Show notes: https://anewcreationpodcast.com/how-to-build-safety-after-trauma-ep-45/ 

Send us a message!

💁🏾‍♀️NEW HERE?  Jemese is a Christian trauma therapist, women's mentor and Spirit-filled host of A New Creation Podcast. Through Christ-centered conversations and inspiring testimonies, Jemese guides women through trauma healing, deeper faith, and freedom in Jesus Christ so they can form better relationships with God, self and others. 

🎙 Do you want to  share your testimony?   Tap here to apply to be our next guest.

CONNECT WITH JEMESE

Instagram: @jemeselachel
Facebook: fb.com/graceabidesco
Counseling: graceabides.co
Coaching + Mentorship: jemeselachel.com

Disclaimer: This podcast is for informational purposes only. It is not therapy, counseling, or medical advice, and no therapist-client relationship is formed by listening. If you are experiencing mental health, medical, or spiritual concerns, please seek support from a licensed professional or appropriate local services.

If your relationships keep replaying the same conflict, rejection, or emotional distance, it might not be a “bad picker” problem. It might be a template your brain and nervous system learned long before you had words for it.

This episode explores how our childhood experiences shape our relational templates and how understanding them through a biblical lens can lead to freedom and healing.

In this episode you'll learn:

• How early childhood experiences  can create lifelong templates
• The role of the brain in learning and repeating relationship behaviors
• Common templates formed from childhood trauma or environments (e.g., unresolved conflict, neglect)
• The impact of trauma on our relationship with God and ourselves
• The power of Scripture in transforming templates and beliefs
• Personal testimony on learning developing new templates for a Godly marriage

Resources: 

• Enroll in Biblical Boundaries for Love, Life & Marriage Course
• Download the YouVersion Bible App
• DM me on Instagram @jemeselachel with “BOUNDARIES” to get the course link and start a convo about the support you need to build healthy templates for love, life, and marriage after trauma
  
  

Show notes: https://anewcreationpodcast.com/breaking-free-from-relationship-patterns/

Subscribe, share this with a friend who feels stuck, and leave a review so more women can find healing and freedom.

Send us a message!

💁🏾‍♀️NEW HERE?  Jemese is a Christian trauma therapist, women's mentor and Spirit-filled host of A New Creation Podcast. Through Christ-centered conversations and inspiring testimonies, Jemese guides women through trauma healing, deeper faith, and freedom in Jesus Christ so they can form better relationships with God, self and others. 

🎙 Do you want to  share your testimony?   Tap here to apply to be our next guest.

CONNECT WITH JEMESE

Instagram: @jemeselachel
Facebook: fb.com/graceabidesco
Counseling: graceabides.co
Coaching + Mentorship: jemeselachel.com

Disclaimer: This podcast is for informational purposes only. It is not therapy, counseling, or medical advice, and no therapist-client relationship is formed by listening. If you are experiencing mental health, medical, or spiritual concerns, please seek support from a licensed professional or appropriate local services.

Why do you keep ending up in the same trauma patterns even though you're praying, trying, and doing everything you know to do?

What if the problem isn't your effort... but the thoughts you've never stopped to question?

In this episode, we're diving into one of the most overlooked keys to trauma healing: your thought life. Jemese LaChel LCSW shares why Scripture tells us to take every thought captive, how trauma creates "stuck points" that quietly shape your beliefs, and a simple biblical exercise to help you identify the lies keeping you trapped so you can replace them with God's truth.

If you've been feeling stuck in fear, shame, anxiety, people pleasing, emotional shutdown, or repeating the same relationship patterns, this episode will give you practical, faith based tools to start renewing your mind and walking in the freedom Jesus paid for.

In this episode you'll learn:

• Why your thoughts shape your emotions, behaviors, and healing
• How trauma based beliefs keep you stuck
• A simple four question exercise to uncover the lies you've been believing
• What the Bible says about renewing your mind as a pathway to transformation
• How to begin replacing trauma with truth

Free Resource: DM @jemeselachel with the phrase  "Taking Thoughts Captive" on Instagram or Facebook, and I'll send you a free worksheet that walks you through this process step by step.

If this episode helps you, subscribe, share it with a friend who feels stuck, and leave a review so more women can find faith-based trauma healing support.

Send us a message!

💁🏾‍♀️NEW HERE?  Jemese is a Christian trauma therapist, women's mentor and Spirit-filled host of A New Creation Podcast. Through Christ-centered conversations and inspiring testimonies, Jemese guides women through trauma healing, deeper faith, and freedom in Jesus Christ so they can form better relationships with God, self and others. 

🎙 Do you want to  share your testimony?   Tap here to apply to be our next guest.

CONNECT WITH JEMESE

Instagram: @jemeselachel
Facebook: fb.com/graceabidesco
Counseling: graceabides.co
Coaching + Mentorship: jemeselachel.com

Disclaimer: This podcast is for informational purposes only. It is not therapy, counseling, or medical advice, and no therapist-client relationship is formed by listening. If you are experiencing mental health, medical, or spiritual concerns, please seek support from a licensed professional or appropriate local services.

A single trigger can make you question everything: Am I really healed? Did God really deliver me? Why does my body still react like it's happening right now?

In this episode, I share a surprising personal testimony about how a routine medical exam uncovered a hidden trigger I thought had already been healed. What followed was a powerful encounter with Jesus that revealed the root of the issue and brought freedom in real time.

You'll learn how to stop viewing triggers as setbacks and start seeing them as invitations to deeper healing. Plus, I'll walk you through a simple four-step process to help you partner with God when triggers arise so you can finally experience the freedom Jesus has for you.

In this episode you'll learn: 

• how to actually heal triggers God’s way
•  why insight alone does not create change 
• how a trigger can become an invitation from God 
• the difference between coping tools and lasting freedom 
• renewing the mind as both Scripture and brain science (Romans 12:2) 
• how to trace triggers to the root with the Holy Spirit 
• why PTSD is not a life sentence

You’ll also get a clear, practical pathway to move through triggers in real time: submit to God, trace the trigger with the Holy Spirit, release it and restore what feels depleted through Scripture and worship. 

What’s one trigger you’re ready to bring to Jesus today?

SHOW NOTES: https://anewcreationpodcast.com/how-to-heal-trauma-triggers

Send us a message!

💁🏾‍♀️NEW HERE?  Jemese is a Christian trauma therapist, women's mentor and Spirit-filled host of A New Creation Podcast. Through Christ-centered conversations and inspiring testimonies, Jemese guides women through trauma healing, deeper faith, and freedom in Jesus Christ so they can form better relationships with God, self and others. 

🎙 Do you want to  share your testimony?   Tap here to apply to be our next guest.

CONNECT WITH JEMESE

Instagram: @jemeselachel
Facebook: fb.com/graceabidesco
Counseling: graceabides.co
Coaching + Mentorship: jemeselachel.com

Disclaimer: This podcast is for informational purposes only. It is not therapy, counseling, or medical advice, and no therapist-client relationship is formed by listening. If you are experiencing mental health, medical, or spiritual concerns, please seek support from a licensed professional or appropriate local services.

Why do you still feel stuck, even though you love Jesus, pray faithfully, and seem to have it all together?

If you're the strong one everyone depends on, this episode is for you.

Maybe you're successful in your career, leading in ministry, raising a family, or carrying everyone else's burdens. From the outside, you look fine. But behind closed doors, you're struggling with anxiety, unresolved trauma, emotional exhaustion, difficult relationships, people-pleasing, or wounds from your past that just won't seem to heal.

In this episode, Christian trauma therapist Jemese LaChel Drewery, LCSW, CCTP, explores why so many high-achieving Christian women remain stuck in cycles of fear, burnout, emotional overwhelm, and unhealthy patterns, and how Jesus can heal you at the root, not just the symptoms.

In this episode, you'll learn about:

•  Why success doesn't always equal healing
•  How to identify what's really keeping you stuck
• The connection between faith, emotional health, and your nervous system
•  What it looks like to invite Jesus into deeper healing, freedom, and heart transformation

FREE RESOURCE: DM @jemeselachel on Instagram with the phrase “TOTAL TRUTH” to receive your Total Truth Letter, a guided journaling prompt to help you put language to what's been going on internally, release what you’ve been carrying, and process your thoughts and feelings in a structured way with the God.

If you enjoyed this episode, be sure to follow the podcast, leave a review, and share it with a friend who needs the encouragement.

Send us a message!

💁🏾‍♀️NEW HERE?  Jemese is a Christian trauma therapist, women's mentor and Spirit-filled host of A New Creation Podcast. Through Christ-centered conversations and inspiring testimonies, Jemese guides women through trauma healing, deeper faith, and freedom in Jesus Christ so they can form better relationships with God, self and others. 

🎙 Do you want to  share your testimony?   Tap here to apply to be our next guest.

CONNECT WITH JEMESE

Instagram: @jemeselachel
Facebook: fb.com/graceabidesco
Counseling: graceabides.co
Coaching + Mentorship: jemeselachel.com

Disclaimer: This podcast is for informational purposes only. It is not therapy, counseling, or medical advice, and no therapist-client relationship is formed by listening. If you are experiencing mental health, medical, or spiritual concerns, please seek support from a licensed professional or appropriate local services.

Have you been struggling in your prayer life, feeling like you're not seeing any changes? What if this struggle is actually an invitation from the Lord to deepen your trust in Him and His Word so you can confidently speak it out? Join me, Jemese LaChel Drewery, LCSW, as we explore the inspiring biblical account of Ezekiel and the valley of dry bones.

This episode is a heartfelt call to the woman who seems strong on the outside but you secretly long for healing and fulfillment. Let's explore the significance of speaking life into our circumstances, just as God instructed Ezekiel, and how unwavering faith in His promises can bring about profound transformation.

Send us a message!

💁🏾‍♀️NEW HERE?  Jemese is a Christian trauma therapist, women's mentor and Spirit-filled host of A New Creation Podcast. Through Christ-centered conversations and inspiring testimonies, Jemese guides women through trauma healing, deeper faith, and freedom in Jesus Christ so they can form better relationships with God, self and others. 

🎙 Do you want to  share your testimony?   Tap here to apply to be our next guest.

CONNECT WITH JEMESE

Instagram: @jemeselachel
Facebook: fb.com/graceabidesco
Counseling: graceabides.co
Coaching + Mentorship: jemeselachel.com

Disclaimer: This podcast is for informational purposes only. It is not therapy, counseling, or medical advice, and no therapist-client relationship is formed by listening. If you are experiencing mental health, medical, or spiritual concerns, please seek support from a licensed professional or appropriate local services.

What if taking care of your mental health was an act of faith rather than a sign of doubt? Join Jemese LaChel Drewery, LCSW, a dedicated Christian trauma therapist, as she explores how understanding the intricate connection between faith, the nervous system, and trauma healing can empower you to live a peaceful life in Christ. This episode is particularly valuable for those transitioning from new age practices or other belief systems, seeking guidance on aligning mental and emotional well-being with Christian teachings. Discover how stewarding your body through Christ-centered strategies is not about lacking faith but about honoring God’s creation.

Send us a message!

💁🏾‍♀️NEW HERE?  Jemese is a Christian trauma therapist, women's mentor and Spirit-filled host of A New Creation Podcast. Through Christ-centered conversations and inspiring testimonies, Jemese guides women through trauma healing, deeper faith, and freedom in Jesus Christ so they can form better relationships with God, self and others. 

🎙 Do you want to  share your testimony?   Tap here to apply to be our next guest.

CONNECT WITH JEMESE

Instagram: @jemeselachel
Facebook: fb.com/graceabidesco
Counseling: graceabides.co
Coaching + Mentorship: jemeselachel.com

Disclaimer: This podcast is for informational purposes only. It is not therapy, counseling, or medical advice, and no therapist-client relationship is formed by listening. If you are experiencing mental health, medical, or spiritual concerns, please seek support from a licensed professional or appropriate local services.

Have you ever felt overwhelmed trying to manage everything on your own and wondered if it's time to seek professional help? As a Christian trauma therapist, I've seen the transformative power of establishing a therapeutic relationship before reaching a crisis point. In this solo episode, I share my personal journey and the wisdom I've gained, urging you to be proactive about your mental health. We'll explore why waiting until you're in severe distress isn't the best approach and how building trust with a counselor can make tough times more manageable. The episode also delves into cultural perspectives on therapy, encouraging you to seek wise counsel sooner rather than later for your emotional and mental well-being.

This podcast isn't just about listening—it's about actionable steps for personal growth. I created this content with the intention of serving as a valuable resource rather than mere entertainment. I'll share my heart for practical application, and I warmly invite you to be part of this journey by suggesting topics that matter to you via direct messages on Instagram at @jemeselachel. Join me in this meaningful conversation and take the first step towards proactive mental and emotional self-care.

Send us a message!

💁🏾‍♀️NEW HERE?  Jemese is a Christian trauma therapist, women's mentor and Spirit-filled host of A New Creation Podcast. Through Christ-centered conversations and inspiring testimonies, Jemese guides women through trauma healing, deeper faith, and freedom in Jesus Christ so they can form better relationships with God, self and others. 

🎙 Do you want to  share your testimony?   Tap here to apply to be our next guest.

CONNECT WITH JEMESE

Instagram: @jemeselachel
Facebook: fb.com/graceabidesco
Counseling: graceabides.co
Coaching + Mentorship: jemeselachel.com

Disclaimer: This podcast is for informational purposes only. It is not therapy, counseling, or medical advice, and no therapist-client relationship is formed by listening. If you are experiencing mental health, medical, or spiritual concerns, please seek support from a licensed professional or appropriate local services.

Imagine enduring bullying, chronic illness, domestic violence, and the challenges of raising children with disabilities. In this moving episode, author Rev. Tanya Nemley, a 72-year-old dedicated minister, shares her extraordinary journey of overcoming childhood trauma and adversity with the unwavering support of God's presence. She reveals how scripture and divine strength have been her anchors through life’s toughest battles and offers profound insights into how understanding God's support can transform our view of challenges. Learn how combining spiritual wisdom with professional help can pave the way to healing. Tune in for heartfelt advice, encouragement, and a moving prayer for those in need.

CONTENT WARNING: This episode includes discussions on sensitive topics such as childhood trauma, domestic violence, and mental health struggles. Listener discretion is advised.

Connect with Tanya:
Explore Tanya’s blog for more inspiration and resources: godspeaks-i-listen.com
Visit her on Instagram or Facebook

Send us a message!

💁🏾‍♀️NEW HERE?  Jemese is a Christian trauma therapist, women's mentor and Spirit-filled host of A New Creation Podcast. Through Christ-centered conversations and inspiring testimonies, Jemese guides women through trauma healing, deeper faith, and freedom in Jesus Christ so they can form better relationships with God, self and others. 

🎙 Do you want to  share your testimony?   Tap here to apply to be our next guest.

CONNECT WITH JEMESE

Instagram: @jemeselachel
Facebook: fb.com/graceabidesco
Counseling: graceabides.co
Coaching + Mentorship: jemeselachel.com

Disclaimer: This podcast is for informational purposes only. It is not therapy, counseling, or medical advice, and no therapist-client relationship is formed by listening. If you are experiencing mental health, medical, or spiritual concerns, please seek support from a licensed professional or appropriate local services.