A NEW "MEN"TALITY with Positive Energy Phil

A NEW "MEN"TALITY with Positive Energy Phil

By Phil GarrieHealth & FitnessMental Health
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A NEW "MEN"TALITY with Positive Energy Phil episodes

  • 60 - MUSIC AND MENTAL HEALTH MAGIC OF THE MELODY SERIES with Collective Evolution (Celtae Lynne)

    Positive Energy Phil shares powerful stories, experiences, insights and wisdoms from a long journey overcoming Depression, Anxiety and Suicidal Ideation.


    Check out Phil on

    IG

    https://www.instagram.com/positiveenergyphil/

    FB

    https://www.facebook.com/groups/537509430444666

    Youtube

    https://www.youtube.com/channel/UCg3eliJz-OKPAK2EECJlO7A


    Check out Collective Evolution's music here!

    https://open.spotify.com/artist/3RgFo6VkSg4F69iY1LBFUW

    33 min
  • 59 - LEFT VS. RIGHT SIDE OF THE BRAIN

    In today’s episode we discuss the importance of the left vs. right side of the brain!

    Positive Energy Phil shares powerful stories, experiences, insights and wisdoms from a long journey overcoming Depression, Anxiety and Suicidal Ideation.


    Check out Phil on

    IG

    https://www.instagram.com/positiveenergyphil/

    FB

    https://www.facebook.com/groups/537509430444666

    Youtube

    https://www.youtube.com/channel/UCg3eliJz-OKPAK2EECJlO7A

    4 min
  • 58 - MUSIC AND MENTAL HEALTH MAGIC OF THE MELODY SERIES with John Penman

    Positive Energy Phil shares powerful stories, experiences, insights and wisdoms from a long journey overcoming Depression, Anxiety and Suicidal Ideation.


    Check out Phil on

    IG

    https://www.instagram.com/positiveenergyphil/

    FB

    https://www.facebook.com/groups/537509430444666

    Youtube

    https://www.youtube.com/channel/UCg3eliJz-OKPAK2EECJlO7A



    Check out John's music!

    https://open.spotify.com/artist/6yepSxIXojgCDKQanbzwuA

    59 min
  • 57 - WHAT ARE NEURONS?

    In today’s episode we discuss neurons!

    Positive Energy Phil shares powerful stories, experiences, insights and wisdoms from a long journey overcoming Depression, Anxiety and Suicidal Ideation.


    Check out Phil on

    IG

    https://www.instagram.com/positiveenergyphil/

    FB

    https://www.facebook.com/groups/537509430444666

    Youtube

    https://www.youtube.com/channel/UCg3eliJz-OKPAK2EECJlO7A

    7 min
  • 56 - THE FOUR MAJOR LOBES OF THE CEREBRAL CORTEX

    In today’s episode we discuss the importance of the 4 major lobes of the cerebral cortex!

    Positive Energy Phil shares powerful stories, experiences, insights and wisdoms from a long journey overcoming Depression, Anxiety and Suicidal Ideation.


    Check out Phil on

    IG

    https://www.instagram.com/positiveenergyphil/

    FB

    https://www.facebook.com/groups/537509430444666

    Youtube

    https://www.youtube.com/channel/UCg3eliJz-OKPAK2EECJlO7A

    2 min
  • 55 - MUSIC AND MENTAL HEALTH MAGIC OF THE MELODY SERIES with Brian Smith

    Positive Energy Phil shares powerful stories, experiences, insights and wisdoms from a long journey overcoming Depression, Anxiety and Suicidal Ideation.


    Check out Phil on

    IG

    https://www.instagram.com/positiveenergyphil/

    FB

    https://www.facebook.com/groups/537509430444666

    Youtube

    https://www.youtube.com/channel/UCg3eliJz-OKPAK2EECJlO7A


    Check out Brian's music!

    https://open.spotify.com/artist/5KGau9EGWCaX38FxbZje2V

    21 min
  • 54 - THE CEREBRAL HEMISPHERES

    In today’s episode we discuss the importance of the cerebral hemispheres!

    Positive Energy Phil shares powerful stories, experiences, insights and wisdoms from a long journey overcoming Depression, Anxiety and Suicidal Ideation.


    Check out Phil on

    IG

    https://www.instagram.com/positiveenergyphil/

    FB

    https://www.facebook.com/groups/537509430444666

    Youtube

    https://www.youtube.com/channel/UCg3eliJz-OKPAK2EECJlO7A

    3 min
  • 53 - THE IMPORTANCE OF A MORNING ROUTINE

    In today’s episode we discuss the importance of a morning routine!

    Positive Energy Phil shares powerful stories, experiences, insights and wisdoms from a long journey overcoming Depression, Anxiety and Suicidal Ideation.


    Check out Phil on

    IG

    https://www.instagram.com/positiveenergyphil/

    FB

    https://www.facebook.com/groups/537509430444666

    Youtube

    https://www.youtube.com/channel/UCg3eliJz-OKPAK2EECJlO7A

    7 min
  • 52 - THE THREE PARTS OF THE NERVOUS SYSTEM

    In today’s episode we discuss the importance of the three parts of the nervous system!

    Positive Energy Phil shares powerful stories, experiences, insights and wisdoms from a long journey overcoming Depression, Anxiety and Suicidal Ideation.


    Check out Phil on

    IG

    https://www.instagram.com/positiveenergyphil/

    FB

    https://www.facebook.com/groups/537509430444666

    Youtube

    https://www.youtube.com/channel/UCg3eliJz-OKPAK2EECJlO7A

    5 min

About A NEW "MEN"TALITY with Positive Energy Phil

From the publisher's feed

A New MENtality is a podcast that explores and digs deep into the subject of men's mental health. Men's mental health has often been a taboo subject, hidden in the shadows. Phil commits to being a lighthouse regarding normalizing conversations about men's mental health and encouraging men to be vulnerable and authentic with their thoughts and emotions. Together we can create A New MENtality!