Author Play Big: Lessons in Being Limitless from the First Woman to Coach in the NFL.

Show notes: https://www.markgraban.com/mistake60

My guest for Episode #60 is Dr. Jen Welter. She has a PhD in Psychology and a Masters in Sport Psychology.

Jen played professional and semi-pro football as a linebacker (on women's teams) and as a running back (for a men's team). She's most notably known for being the first woman to be hired as an assistant coach, when the Arizona Cardinals brought her in to be an assistant coaching intern during their 2015 pre-season training camp.

She is author of the book Play Big: Lessons in Being Limitless from the First Woman to Coach in the NFL.

In today's episode, Jen talks about breaking the “glass sideline” of NFL football and what it was like to work amongst men on the field and the sidelines. She openly shares some mistakes she made when she got so much attention in 2015 with the Cardinals, including “maintaining an air of perfection,” “not being open to help,” and getting taken advantage of since she didn't have an agent or others looking out for her.

Jen also discusses topics including:

• Coaching and working with girls and how football is great for their self confidence and developing their bodies for strength, not just appearance