What a great conversation we had today! Michelle is my kind of gal. She is all about taking responsibility, becoming empowered, and an advocate of both nutrition and talk therapy to heal our trauma – a true inspiration to all who listen to this episode.

Michelle Reittinger is a mother, wife, daughter and also a woman who has healed what many would call an unhealable mental illness, that is unless psychotropic drugs are used. Michelle advocates a radical shift in the treatment of bipolar using a research-based, integrated treatment plan to facilitate healing. I do this through public speaking, a podcast called The Upside of Bipolar, a blog, and a program called The Upsiders' Tribe, where I teach the steps to heal bipolar. She also has a book coming out in early summer 2024, so stay tuned for that! 

 

Book: The Better Brain - https://a.co/d/gHnmrKN

True Hope Website: https://www.truehope.com 

 

Relevant Links | Social Media:

https://luellajonk.com/

https://www.instagram.com/luellajonk/

https://www.facebook.com/luellajonkemotionalhealth

https://linktr.ee/luellajonk

https://www.truehope.com 

https://a.co/d/gHnmrKN

 

 

This podcast provides general health information and should not be considered a substitute for professional medical advice. Always consult with a healthcare provider for personalized guidance. The views expressed here are not a replacement for expert medical opinions.