Thank you for listening to The Daily Still Podcast and Happy New Year!

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Today we begin Season 7 - Meditating on the Words of Jesus. If you struggle with anxiety, fear, busyness, distractions, or if you're simply looking for peace and calming moments in the midst of a loud world, here is space where your soul can breathe.

You may want to pause and journal these prompts:

As we begin a brand new year, where do you find yourself?

What hopes do you have?

What burdens are you carrying?

What was life giving for you in the past year?

What would you do differently?

Join us each Monday as we meditate on the Words of Jesus and seek to live in unforced rhythms of Grace.

Scripture:

Matthew 11:28-30 NLT

Then Jesus said, "Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. 29 Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. 30 For my yoke is easy to bear, and the burden I give you is light."

Matthew 11:28-30 The Message

"Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you'll recover your life. I'll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. Keep company with me and you'll learn to live freely and light

Hosted and written by: Cindy Helton, Spiritual Director