More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally

A Parent's Guide to Embracing Difference: The REAL Magic of Halloween


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What if the quirks, questions, and beautiful edges your LGBTQ child expresses aren’t something to fix, but something to fiercely celebrate? This Halloween, we’re flipping the script on fear and reframing what it really means to embrace “the strange.”

So many parents and allies want to support their LGBTQ kids but struggle with the discomfort of difference, especially when it challenges how we were raised or what society tells us is “normal.” In this heartfelt episode, Heather explores how inclusion, identity, and empathy begin at home. You’ll learn why “normal” is a social construct, how fear of difference is rooted in old systems of control, and why allyship means choosing curiosity over conformity.

If you’re a parent who wants to build real emotional safety for your LGBTQ child, this episode gives you practical guidance on how to shift your mindset and create everyday rituals that affirm identity and deepen connection. You’ll hear powerful tools rooted in love, parenting with empathy, and the radical social justice act of letting kids show up as their full selves.

Whether your child is exploring gender, embracing a unique style, or just seems a little “different,” you’ll learn how to meet them with love, not fear, and why your courage to embrace the strange can unlock healing for you both.

Press play to:

  • Reframe “strange” as strength and self-expression
  • Learn why fear of difference is a learned response and how to unlearn it
  • Gain tools to build inclusion, emotional safety, and lasting trust in your parenting
  • Discover how Halloween can be a metaphor for real-world allyship

Then head to MoreHumanMoreKind.com for parenting resources, tools for LGBTQ allyship, and weekly guidance on raising brave, compassionate kids.

Hi, I’m Heather Hester, and I’m so glad you’re here!

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At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection.

If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action.

Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey.

More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen is a safe and supportive podcast and space where a mom and mental health advocate offers guidance on parenting with empathy, inclusion, and open-minded allyship, fostering growth, healing, and empowerment within the LGBTQ community—including lesbian, gay, bisexual, transgender, and queer individuals—while addressing grief, boundaries, education, diversity, human rights, gender identity, sexual orientation, social justice, and the power of human kindness through a lens of ally support and community engagement.

Resource Spotlight 

Books & Articles:

  • Brené Brown, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone (2017).
  • Audre Lorde, Sister Outsider (1984).
  • bell hooks, All About Love (2000).
  • Roxane Gay, “The Case for Weirdness” (New York Times, 2020).
  • Adam Grant, Originals: How Nonconformists Move the World (2016).
  • The Atlantic, “The Perils of Pursuing ‘Normal’” (2022).

For Parents and Educators:

  • PFLAG National: “How to Talk to Kids About Identity.”
  • GLSEN: Inclusive Schools Toolkit.
  • Teaching Tolerance: “Breaking the Myth of Normal.”



This podcast uses the following third-party services for analysis:

Podder - https://www.podderapp.com/privacy-policy
Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy
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More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous AllyBy Heather Hester

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