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A podcast about the day to day dealing with it while living with bipolar 2 and anxiety. A refutation of the romanticized, grammable, pretty self-care aesthetic.... more
FAQs about A Perfect Disaster:How many episodes does A Perfect Disaster have?The podcast currently has 31 episodes available.
July 11, 2021I'm Baaaaack...Things have been a mess this spring. But I think I'm gonna land on my feet....more22minPlay
April 05, 2021Sleaze and IckIt'a been an emotional roller coaster these past few weeks. Let's discuss....more40minPlay
March 17, 2021These Ghosts That Haunt MeFacebook brought out some very old ghosts that have been hovering over my shoulder this week. It's time to finally lay them to rest....more33minPlay
February 16, 2021I am a Concrete Block of Stress and UncertaintyWork is stressing me the everloving fxck out. Let's talk about it....more25minPlay
February 08, 2021Time to Bust the CocoonWhy is my therapist so damn good at her job? I didn't want to think this week!...more30minPlay
February 02, 2021Setting IntentionsKicking off both 2021 and season two of the podcast by balancing a manic Monday with new tools for self-care....more34minPlay
January 20, 2021Heavy and LightThis week has been A Lot and I'm learning to sit in the balance....more30minPlay
December 30, 2020No More ApologiesI'll apologize for my behavior. I won't ever apologize for my feelings ever again....more32minPlay
FAQs about A Perfect Disaster:How many episodes does A Perfect Disaster have?The podcast currently has 31 episodes available.