A Perfect Disaster

By Roxie Kooi

A podcast about the day to day dealing with it while living with bipolar 2 and anxiety. A refutation of the romanticized, grammable, pretty self-care aesthetic.... more

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FAQs about A Perfect Disaster:

How many episodes does A Perfect Disaster have?

The podcast currently has 31 episodes available.

A Perfect Disaster episodes:

December 09, 2020 Bah Humbug
I am a Grinchy Scrooge and while conflicted about it, I don't apologize.
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30min
November 28, 2020 The Trifecta of Evil
Therapy led to some deeeeeep thoughts today.
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32min
November 23, 2020 Gaslighting - Not Just for Lamps
It's hard to feel hope after four years of 45's emotional abuse. You know what else is hard? Accepting that you yourself have been the victim of gaslighting.
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48min
October 19, 2020 Trauma Advice from Aaron Sorkin
Aaron Sorkin therapied me today and I don't like it.
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28min
October 16, 2020 Hypomania
Hypomania ain't fun, but it's not all bad. [Recorded 06 October 2020]
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30min
October 05, 2020 I Will Not Shatter
Conflicting perspectives of the same event are so damn confusing.
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40min
September 24, 2020 Disordered Thoughts About Disordered Eating
I downed a pretty sizable gin tonic, and then spilt my guts about my long history of disordered eating.
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38min
September 13, 2020 Yesterday's Scars are Tomorrow's Healing
The past bleeds into the present bleeds into the future. Today's events bring up yesterday's pain informs tomorrow's healing.
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36min
September 02, 2020 Finding Boundaries
Finding boundaries is hard. Learning to protect them is also hard. One of my boundaries got violated recently, so guess what we're doing in therapy.
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40min
August 23, 2020 Finality versus Impermanence
We're in the final countdown to having Grandma's house cleaned out and it's bringing up some weird emotions.
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36min

FAQs about A Perfect Disaster:

How many episodes does A Perfect Disaster have?

The podcast currently has 31 episodes available.