In this week's episode, join me as I explore the transformative power of vulnerability. 

I am sharing my personal journey through a significant life transition, offering insights into how vulnerability can be a form of self-care and emotional wellness. Embracing vulnerability can also lead to personal growth and a more aligned life. By being open with ourselves, we allow our hearts to lead and give our minds a much-needed rest.

Whether you're managing a household or caring for loved ones, this episode offers valuable takeaways for achieving a sustainable lifestyle. Tune in now and learn why vulnerability is not a weakness but a strength that allows us to care for ourselves as we care for others and how to embrace your feelings without apology and give yourself permission to be fully human.

RESOURCE:
Planning to Age in Place?
Download my Aging-in-Place Design Considerations + join my email community.

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I’m thrilled to celebrate a significant milestone—five years in business! In this special episode, I’m sharing my personal journey of starting a business from scratch, balancing family life, and the power of belief. 

This episode is a heartfelt reflection on the journey from a whisper of an idea to a thriving career, offering insights and inspiration for anyone considering a career change or looking to turn a side hustle into a full-time job.

Tune in to hear how embracing uncertainty and focusing on belief can lead to unexpected and rewarding outcomes.

And thank you for being part of this journey. Your support and feedback have been instrumental in shaping A Pleasant Solution. I look forward to what the future holds and hope to inspire you on your own path to an organized and fulfilling life.

MENTIONED:
The Container Store
National Association of Productivity and Organizing Professionals (NAPO)

RESOURCE:
Ready to declutter but not sure where to take items?
Download my Decluttering Resources Quick Guide + join my email community.

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Money is a topic that either excites or intimidates, yet it’s central to so many aspects of our lives. Today, I’ll share two powerful perspectives about money that I hope will expand your thinking and challenge your beliefs around finances. 

I'll share personal stories, including a significant financial risk I took at the age of 19, and how my husband and I have navigated our financial journey together for over two decades. These experiences illustrate how our emotional responses to money and numbers are shaped by context and our personal money stories.

Understanding your money story is key. It influences how you spend, save, and view debt. These foundational scripts are often inherited from previous generations and impact your daily financial decisions. By examining these scripts, you can gain a clearer understanding of your past choices and create more empowering financial habits.

Press play to learn how to reframe your financial beliefs and embrace an abundance mindset. 

RESOURCE:
Interested in self-coaching? Self-coaching is simply self-reflection.
Download 25 Great Self-Coaching Questions + join my email community.

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Are you ready to take control of your finances without giving up the things you love? In our latest episode, I speak with Germaine Foley, a certified life and money coach, who shares her journey from $200,000 in debt to financial freedom. Germaine's unique approach focuses on mindful spending and financial organization, allowing you to build wealth while still enjoying life. 

Join us as Germaine discusses the importance of taking 100% responsibility for your financial situation. She emphasizes that while circumstances and past decisions may have contributed to your current state, you have the power to change your future. This mindset shift is crucial for anyone looking to regain control over their finances. 

She also delves into the emotional aspects of money management including shame, guilt, and anxiety. By addressing these emotions and changing the narratives we tell ourselves, we can make more intentional and empowered financial decisions. And as we head towards the holiday season, Germaine offers valuable tips for mindful spending.

Tune in now for actionable advice, inspiring stories and learn how you can build wealth and enjoy life at the same time. 

And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.

Book a session here, come as you are.

GUEST INFO:
Germaine Foley:  Website | Instagram | Podcast | Free Training- How Build Wealth Without Going On A Strict Budget or Giving Up The Things You Love To Buy

RESOURCE:
Interested in self-coaching? Self-coaching is simply self-reflection.
Download 25 Great Self-Coaching Questions + join my email community.

MENTIONED:
Fidelity

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Welcome to Episode 86, where we sit down with Eve Rodsky. 

Eve turned a "blueberries breakdown" into a catalyst for social change by applying her Harvard-trained background in organizational management to the home. Her New York Times bestselling book, Fair Play, a gamified life management system, has elevated the conversation about the value of unpaid labor and care. In her follow-up book, Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World, Eve explores the intersection of creativity, productivity, and resilience, offering an antidote to physical, mental, and emotional burnout.

In this episode, Eve shares her journey from a chaotic childhood to becoming a thought leader in domestic equity. She discusses the importance of treating the home as an organization, the mental load women carry, and the significance of time choice. Eve also shares a peek into the groundbreaking research from the Fair Play Policy Institute and the University of Southern California, which highlights the mental health impacts of cognitive labor.

Join us as we explore how to have effective conversations about domestic responsibilities, the revolutionary question of "What do I want?" and the importance of Unicorn Space for personal fulfillment and generational change.

And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.

Book a session here, come as you are.

GUEST INFO:
Eve Rodsky, Website | @everodsky Instagram | @fairplaylife  Instagram 

RESOURCE:
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Download your Fair Play Cards + Activity Guide + join my email community.

MENTIONED:
“Cognitive household labor: gender disparities and consequences for maternal mental health and wellbeing” | University of Southern California + The Fair Play Policy Institute

Reese's Book Club 

Renée Brinkerhoff and La Carrera Panamericana Race | Website

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Feeling overwhelmed by the countless decisions you face every day? Our latest podcast episode is here to help!

Decision fatigue is a common struggle many of us face, but it doesn't have to be that way. Decision making is a skill. It's built through repeated exposure to the discomfort required to choose a way forward when the future is unknown. 

In today's episode, I explore the concept of decision filters and how they can help streamline your thoughts, decisions, and processes. I'll share actionable questions to help you adopt your own decision filters, reducing mental clutter and focusing on what truly matters.

Tune in now and start making your decisions easier and more effective.

And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.

Book a session here, come as you are.

RESOURCE:
Interested in self-coaching? Self-coaching is simply self-reflection.
Download 25 Great Self-Coaching Questions + join my email community.

MENTIONED:
The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller

FEATURED ON THE SHOW:
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Today, I’m sharing a personal update on my journey as a caregiver over the past five years. My mom was diagnosed with dementia a bit over five years ago, and these years have been filled with challenges, humor, and countless lessons. In this episode, I’ll offer insights into supporting aging loved ones, recognizing that every family dynamic is unique.

As a professional organizer and active member of the Institute for Challenging Disorganization, I’ve gained valuable knowledge about the intersection of clutter and aging. I’ll share practical tips on maintaining a compassionate approach to caregiving, plus key phrases and perspectives that have supported me in this role.

Listen now and join the conversation on how we can all contribute to a more compassionate approach to elder care. I hope this episode offers you valuable insights and support as you navigate your caregiving journey. 

And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.

Book a session here, come as you are.

RESOURCE:
Becoming a Caregiver or Thinking Ahead?
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This week, we are joined by Erin Aquin and Steve Haase, co-founders of Superabound, a coaching company dedicated to helping leaders and business owners live a life the Universe is dreaming for them. Erin and Steve are master certified life coaches and co-authors of the new book, Superabound: How to Live the Life the Universe is Dreaming for You.

In this episode, Erin and Steve share their journey from their diverse backgrounds—Erin as an author and Deep Dive coach, and Steve as a former tech executive and musician—to becoming leading voices in the world of life coaching. They discuss the importance of vision-aligned goals, or "lanterns," and how these can guide you through life's challenges. We also explore the concept of the Tending Triad, which includes vision, sustaining rituals, and personal filters, and how these elements are crucial for maintaining your inner flame.

Join us as we uncover practical tools and insights that can help you navigate mental clutter, embrace self-compassion, and create a balanced, fulfilling life aligned with your unique vision. 

And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.

Book a session here, come as you are.

GUEST INFO:
Erin Aquin and Steve Haase, Co-founders of Superabound, Website | LinkedIn | Instagram

RESOURCE:
Ready to feel less frazzled and more calm each day?
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FEATURED ON THE SHOW:
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In this insightful episode, Shawna Samuel, an executive leadership and productivity coach for women and host of The Mental Offload podcast brings her extensive experience in corporate leadership and feminist coaching to discuss how negotiation can be a powerful tool for achieving equity both at home and in the workplace.

Join us as we examine the mental load women carry, the impact of invisible labor, and why addressing inequality at home is crucial for achieving equality at work. Shawna also provides practical strategies for negotiating household responsibilities, understanding partner stances, and leveraging values-based negotiation to create a more balanced and equitable home environment. 

This episode is packed with valuable insights and actionable advice for anyone looking to lighten their mental load and foster a more collaborative household dynamic. Press play to join the conversation. 

And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.

Book a session here, come as you are.

GUEST INFO:
Shawna Samuel, Executive Leadership & Productivity Coach for women, Founder of The Mental Offload, Host of The Mental Offload Podcast | Instagram | LinkedIn 

RESOURCE:
Ready to lighten your mental + emotional load?
Download your Fair Play Cards + Activity Guide + join my email community.

FEATURED ON THE SHOW:
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Hey y'all, before I dive into today's topic, I wanted to share that this podcast is now available by video on both YouTube and Spotify. How fun! Simply search for "A Pleasant Solution" on either platform.

In this episode, I want to expand on where I left off last week. Beyond the basics, another underestimated experience is having space to think and be yourself. I call it “being unavailable.” Some folks call it having a boundary. I like to think of it as a strategy for energy protection.

Tune in to learn practical strategies for restricting your time and attention for your top priorities and overall wellness. I invite you to discover how this simple yet powerful concept can transform your mental and emotional health.

And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.

Book a session here, come as you are.

RESOURCE:
Ready to feel less frazzled and more calm each day?
Download these Clutter-Free Scheduling Tips + join my email community.

MENTIONED:
80 | Back to Basics

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