A Pleasant Solution: Embracing an Organized Life

First, I want to extend a heartfelt thank you to each and every one of you for your incredible support. Thanks to your listening, reviewing, and sharing, this has propelled "A Pleasant Solution: Embracing an Organized Life" into the top 50 of podcasts in my category. I'm immensely grateful for your time and feedback and I'm thrilled to have you on this journey.

On this episode, we're diving into a topic that's all too relatable: shopping mistakes. We've all been there; those moments of buyer's remorse and wondering, "Why did I purchase this?" But instead of dwelling on the past, I'm here to guide you through understanding and learning from these common errors in judgment.

I'll explore shopping mistakes from both a human and professional organizer perspective and share practical tips for navigating shopping mishaps with compassion. Together, we'll explore the reasons behind shopping mistakes, and I'll offer you insights and strategies to turn them into valuable opportunities for self-reflection and personal growth.

So press play now and join me as we unravel the complexities of our shopping habits and work towards a more organized life.

RESOURCE:
Ready to declutter but not sure where to take items?
Download my Decluttering Resources Quick Guide + join my email community.

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I’m mixing things up a bit today. This episode is a replay of one of my free, public workshops from this year and it's all about emotions.

Emotions are central to our lives, yet we're rarely taught how to understand and navigate our feelings effectively. That's where I come in, providing valuable insights and practical solutions.

Join in as we unravel the profound relationship between your emotions and the clutter in your life. We will delve deep into the complexities of decision-making, emotional acceptance, and building self-trust as the keys to unlocking a clutter-free existence. You’ll gain valuable insights on how to embrace your feelings, make intentional choices, and develop resilience, leading you toward an unburdened life.

You’re more organized than you think.

MENTIONED:
17 | Decision Making Fundamentals
18 | Understanding Emotions and Clutter
19 | When Self-Doubt Becomes Self-Trust 

RESOURCE:
Interested in self-coaching? Self-coaching is simply self-reflection.
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FEATURED ON THE SHOW:
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Join my community at https://www.apleasantsolution.com/ 

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Welcome to Episode 38, where we're about to embark on a journey into the heart of your home: your kitchen.

From bill paying to meal prep, homework to socializing, we'll explore the wide range of activities that unfold in this vital space. We use our kitchens for much more than cooking these days, yet deep down many of us are holding on to traditional beliefs around cooking, family dinners, and kitchen dynamics. I’ll share how this can cause unnecessary suffering.

Join me as I encourage you to explore your kitchen standards and break down those hidden obstacles. I’ll also give you practical advice to tailor your kitchen to your current lifestyle. You’re more organized than you think.

MENTIONED:
Episode 33: Procrastination is a Tool

RESOURCE:
Interested in self-coaching? Self-coaching is simply self-reflection.
Download 25 Great Self-Coaching Questions + join my email community.

FEATURED ON THE SHOW:
Come say hello on Instagram
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Join my community at https://www.apleasantsolution.com/

LIKE THIS EPISODE?
I invite you to share, rate, review and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Today I’m joined by Leslie Josel, an award-winning ADHD student and parenting coach. Leslie is an author of three books, creator of the award-winning "Academic Planner: A Tool For Time Management," and an internationally acclaimed speaker. Global Gurus has recognized Leslie as one of the top time management experts in the world for seven years running!

In 2004, Leslie founded her company, Order Out of Chaos®, after her son was diagnosed with ADHD. Order Out of Chaos' mission is to help parents guide their students to success in learning and life. I met Leslie through the National Association of Organizing and Productivity Professionals and regard her work highly.

Tune in to hear our conversation about these key topics:

• Leslie's journey to becoming a top time management expert and renowned parenting coach
• The importance of rational & reasonable goals 
• How planning doesn't come naturally to everyone
• Out-of-the-box solutions that lead to “organized enough”
• Barriers to entry & protecting your time
• The role mood plays in procrastination
• Leslie's "batch and focus" method to stay organized, fight procrastination, and manage feelings of overwhelm 

If you would like to learn more about Order Out of Chaos and the other award-winning resources Leslie offers, visit her website or find her on Instagram.

GUEST INFO:
Leslie Josel, Award-winning ADHD-student, Parenting Coach, and Founder of Order Out Of Chaos®
Websites: Order Out of Chaos
Facebook Group: ADHD Student & Parent Support Group
Instagram: @order.out.of.chaos
Linked In: https://www.linkedin.com/in/leslie-josel-adhd-student-parent-coach/

MENTIONED:
Episode 33: Procrastination is a Tool

RESOURCE:
Curious to learn how Clutter Coaching is different than in-home organizing?
Download my Clarity Guide + join my email community.

FEATURED ON THE SHOW:
Come say hello on Instagram
Follow me on Facebook
See what I’m up to on LinkedIn
Join my community at https://www.apleasantsolution.com/

LIKE THIS EPISODE?
I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

In today's episode, I’m excited to welcome someone who has been an inspiration to me in my journey as a Clutter Coach.

Shira Gill is a globally recognized home-organizing expert, bestselling author, and speaker. Her process and tool kit applies to everyone regardless of budget and lifestyle. It has been spotlighted in numerous publications, including Vogue, Better Homes & Gardens, HGTV, Harper's Bazaar, and more!

Are you ready to get inspired by Shira’s unique and inclusive organizing techniques? Then definitely check out Shira's bestselling book Minimalista, and her newest, Organized Living. 

Tune in for these key topics Shira and I cover during this episode such as:

• Organization as a form of self-care
• Shame and internalizing feelings of wrong-doing associated with clutter
• Her signature 15-minute win 
• Shira's five-step process outlined in Minimalista
• Shira's takeaways from her new book Organized Living
• How Shira sees organization as a tool, not a means of perfection

GUEST INFO:
Shira Gill, Globally Recognized Home Organizing Expert, Bestselling Author, and Speaker
Website: Shira Gill Home
Instagram: @shiragill
Substack: The Minimalista Edit with Shira Gill
Book: Organized Living by Shira Gill
Book: Minimalista by Shira Gill

MENTIONED:
Dalys Macon of @blackgirlswhoorganize and @divineorder4u 
Ashley Jones of @ashleyjoneshatcher
Xiomara Romero of @Lillys_organizing
Jennifer Du Bois of @organizedbyjend


RESOURCE:
Curious to learn how Clutter Coaching is different than in-home organizing?
Download my Clarity Guide + join my email community.

FEATURED ON THE SHOW:
Come say hello on Instagram
Follow me on Facebook
See what I’m up to on LinkedIn
Join my community at https://www.apleasantsolution.com/

LIKE THIS EPISODE?
I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Frazzled is another descriptor for the mental and emotional load. For me, frazzled feels like a dense brain cloud. When I’m frazzled I can’t even seem to make the simplest decisions. My mind is cluttered, and I’m not 100% aware of it.

In today’s episode I’ll outline how when feeling frazzled becomes the norm it affects your body, well-being, and relationships. I’ll also share my process to recognize then shift away from feeling this way. I offer a series of self-reflection questions to help you identify the mental clutter that’s weighing on you.. We often forget that each of us has a choice to continue in our current patterns or to do things differently. Frazzled does not have to be the norm!

MENTIONED:
Episode 34: The Power of DONE

RESOURCE:
Interested in self-coaching? Self-coaching is simply self-reflection.
Download 25 Great Self-Coaching Questions + join my email community.

FEATURED ON THE SHOW:
Come say hello on Instagram
Follow me on Facebook
See what I’m up to on LinkedIn
Join my community at https://www.apleasantsolution.com/

LIKE THIS EPISODE?
I invite you to share, rate, review and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

In our productivity-oriented culture, there’s so much focus on the to-do list. Keeping track of what you’d like to accomplish is helpful, yet when we use it as a measuring stick of success it can be disheartening. Instead, I prefer redirecting my brain toward what I have already completed each day.

In today's episode, I will outline why I believe to-do lists are problematic. Then, I’ll share a simple exercise to help you re-frame your days and weeks to focus on what you've done instead of operating in an overwhelming cycle of to-dos. This process builds a mindset of success and is another tool to help you live a more organized life.

MENTIONED:
The Gap And The Gain by Dan Sullivan

RESOURCE:
Interested in self-coaching? Self-coaching is simply self-reflection.
Download 25 Great Self-Coaching Questions + join my email community.

FEATURED ON THE SHOW:
Come say hello on Instagram
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Join my community at https://www.apleasantsolution.com/

LIKE THIS EPISODE?
I invite you to share, rate, review and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Today, I'm talking about procrastination. It's a tool you can use to increase pressure on your output, but it's not who you are. Most folks who use procrastination know that they do it. The difficulty occurs when you add a layer of self-judgment and shame for putting a task off. This makes procrastination painful. Understanding why you use it and how you’re actually increasing your own suffering is the first step towards change.

I will share a bit about my relationship with procrastination, and I’ll share a few behavior descriptions coined by Dr. Abigail Levrini. I’ll also offer several solutions you can implement and practice. My goal is to help you create awareness so that you’re in control of your future choices. You’re more organized than you think.

MENTIONED:
ABIGAIL LEVRINI, PHD, Owner and Clinical Director of Psych Ed Connections

RESOURCE:
Interested in self-coaching? Self-coaching is simply self-reflection.
Download 25 Great Self-Coaching Questions + join my email community.

FEATURED ON THE SHOW:
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Join my community at https://www.apleasantsolution.com/

LIKE THIS EPISODE?
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In today’s episode, I discuss feminist parenting and gender roles with Catherine Bailey. As a former lawyer and policy advocate, Catherine’s expertise in cultural and societal expectations led to the founding of her company, Think or Blue. Through her work as a Certified Fair Play Facilitator, Catherine helps parents and caregivers break free from outdated gender norms, feel more supported in parenthood, and raise children who are happy to be themselves.

Our discussion focuses on bringing gender equity to the home and the importance of relearning gender roles to create a more inclusive and equitable society for future generations. Key topics highlighted in this episode include:

• Exploration of common stereotypes and biases around gender
• Mindset shifts to make our households more equitable
• Relearning gender roles and societal expectations imposed on genders (especially women!)
• Closing the chore gap between genders
• The impact of moving from delegation to ownership
• Raising children outside of gender bias
• The importance of prioritizing time for yourself as a spouse or parent

If you want to learn more about Catherine Bailey and Think or Blue, I invite you to visit her website. 

GUEST INFO:
Catherine Bailey, Feminist Parenting Resources
Website: Think or Blue
Instagram: @thinkorblue
Facebook: Think or Blue
TikTok: Think or Blue

RESOURCE:
Ready to lighten your mental + emotional load?
Download your Fair Play Cards + Activity Guide + join my email community.

FEATURED ON THE SHOW:
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Join my community at https://www.apleasantsolution.com/

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Today's episode is a conversation with a former client, Sade Curry. Sade is a dating coach and hosts the podcast Dating After Divorce. She invited me to a discussion on her podcast, which turned out to be a beautiful recollection of our work together. Sade dedicated a year to transforming her relationship with clutter, and her results are profound. If anyone wants a fuller testimonial of what it's like to partner with me, this episode is for you!

Sade and I take a deep dive into these key topics during our conversation:

• How childhood experiences can influence our relationship with clutter
• How divorce can bring grief related to the marital home and its contents
• Embracing an approach to organizing that works for you
• Learning that "stuff" doesn’t mean anything about you or your self-worth 
• Letting go of social media’s picture-perfect ideals
• Defining your process of keeping something
• Making items earn a place in your home
• Adopting the mindset of small wins

I hope you enjoy this episode with Sade and learn a bit more about what it's like to work with me!

If you want to hear more from Sade or explore her services, visit her website, www.sadecurry.com. Sade is certified in trauma coaching, feminist coaching, and general life and relationship coaching. Her podcast, Dating After Divorce, empowers women to recover from divorce, create an extraordinary life, and find real love again. So if you are looking for love after divorce, there's no one better than Sade!

GUEST INFO:
Sade Curry,  Relationship Coach, Certified Trauma Recovery Coach, Certified Life Coach School Coach
Website: Sade Curry
Podcast: The Dating After Divorce Podcast
Instagram: @‌SadeCurry
Facebook: Sade Curry Life Coach
Checklist: 50 Green Flags Of A Healthy Partner

RESOURCE:
Ready to declutter but not sure where to take items?
Download my Decluttering Resources Quick Guide + join my email community.

FEATURED ON THE SHOW:
Come say hello on Instagram
Follow me on Facebook
See what I’m up to on LinkedIn
Join my community at https://www.apleasantsolution.com/

LIKE THIS EPISODE?
I invite you to share, rate, review and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.