Join us in a stimulating dialogue with bright minds from St John's Regional College in Dandenong and school councillor Jo, as we unravel the alluring yet deceptive world of social media. You will gain a new perspective on your own social media habits, as we shine a light on the facade of the 'superior personality' we create online and the stark contrast to our real-life struggles. Our candid discussion about authenticity and self-expression in the age of curated online personas is bound to leave you rethinking your digital footprint.

As we steer our talk towards the silent mental health crisis brewing under the surface, you'll discover a fresh narrative surrounding the portrayal of happiness on social media and its harmful implications. We challenge the illusion of a perfect life that these platforms often promote, contributing to increased feelings of inadequacy and stigma around mental health. Moreover, we delve into the commercial aspects of these platforms that subtly influence our behavior. By the end of this episode, you'll be equipped with insights to help you navigate the digital world more consciously, fostering healthier social media habits. So, buckle up for this thought-provoking journey into the unseen corners of our digital lives.

We encouage you to continue the discussion. Download the discussion prompts from our website majellan.media/chatter-matters

Ever wonder why friendships are often more complicated than any other relationships? Curious about the dynamics and differences in male and female friendships? Join us on Chatter Matters, where we break down these complexities with students from St John's Regional College. Friends are often the family we choose, and throughout the episode, Danny Long Royce, Dar Hi, Prithas, and Adarsh share their personal experiences and insights on the spectrum of friendships, from acquaintances to best friends, and even the painful reality of broken friendships. Guided by our student counselor, we navigate the vulnerability of making new friends, the role of shared experiences, trust, and engaging in discussions.

Boldly, we delve into the intriguing differences between male and female friendships, the shift in friendships as we age, and the significance of maintaining friendships. Notably, we tackle the heartache of friendship breakdowns, exposing the courage needed to move forward. This episode is a rich source of relatable narratives and practical, insightful wisdom, revealing the undeniable importance of friendships in our lives. Discover how to cultivate and maintain meaningful relationships, the dynamics between different types of friendships and the growth that can come out of heartbreak. It's a raw, compelling conversation not to be missed. So, get ready to see friendships in a new light as we unravel their mysteries. Join us on this journey of discovery and growth.

Join us on Chatter Matters as we pull back the layers on the pervasive issue of bullying, with the invaluable insights of four exceptional students. Listen in as they share their experiences and perspectives on this age-old problem that remains relevant today. From understanding the power dynamics that fuel bullying, to how it affects our self-esteem, we explore the complexities of bullying and how it becomes ingrained in school culture.

In this insightful conversation, we go beyond identifying the problem, to addressing it. We discuss the coping mechanisms people use to try to escape bullying and the different ways it impacts individuals. Our guests share valuable strategies to handle bullying situations and how to build a supportive environment. We're taking the bull by the horns by exploring effective strategies to navigate bullying situations and build a supportive atmosphere.

Join us for this crucial conversation, as we navigate the world of bullying and discuss ways to rise above it.

We encouage you to continue the discussion. Download the discussion prompts from our website majellan.media/chatter-matters

Ever felt overwhelmed by academic pressures and responsibilities? Wondered how to strike the sweet spot between relentless studying and refreshing downtime? Well, we've got you covered! Join us on Chatter Matters as we talk to a lively bunch of high school students - Royce, Sherlyn, Adharsh, Alex, Prithis, and school psychologist, Milan, about the art of maintaining positivity amidst stressors. They spill the beans on their personal strategies, hobbies, and simple pleasures that help them cultivate positive energy and motivation.

As the conversation progresses, we veer towards the delicate balance between responsibilities and leisure. Our young guests share their candid experiences on handling the tug-of-war of obligations and downtime. Milan, the school psychologist, steers the conversation towards the very science behind fun and the role of the hormone oxytocin in amplifying our happiness. There is a lot to take away from this episode - an enlightening exploration on how to effectively manage stress and obligations while still making time to enjoy life. So sit back, relax and join us for a fun-filled discussion that promises to leave you inspired and informed.

We encouage you to continue the discussion. Download the discussion prompts from our website majellan.media/chatter-matters

Get ready to question your understanding of 'normal' as we set out on a deliberation with our students, and psychologist, Milan. This episode guarantees you a deeper insight into how personal interpretations of normal behaviour are influenced by societal pressures. We grapple with the inherent subjectivity of normality, the sway of the majority's views, and how personal values might diverge from societal expectations. It's a conversation that will leave you reassessing your own definitions of 'normal'.

As we move into the second half of our conversation, we shift our focus to gratitude and encouragement. Here, we underline the significance of recognising and respecting different moral compasses and how these variations impact our daily decisions and interactions. Our panelists share their unique insights, reinforcing the idea that recognising diversity is a crucial part of defining normality. Be prepared for a dynamic and engaging discourse that challenges stereotypes and discusses finding your identity amidst societal expectations. This is a conversation that will broaden your understanding and perspective. So get ready to see 'normal' from a new angle.

We encouage you to continue the discussion. Download the discussion prompts from our website ⁠⁠majellan.media/chatter-matters⁠

Unlock the transformative power of positivity and support with us in a riveting discussion with our esteemed panelists, including insightful students from St Johns and the empathetic Jo, the student and family well-being officer at St Johns. We promise an enriching journey of personal stories, powerful affirmations, and uplifting advice that can illuminate the path to being more supportive, understanding, and yes, kinder.

We've crafted an episode that underscores the immense power of belief in oneself, and the radiant energy of a simple smile. It's a gentle reminder to cherish our loved ones and to extend that hand of understanding when they're navigating through stress or anxiety. As we navigate this conversation together, you'll uncover the art of fostering supportive relationships, the influence of minute acts of kindness, and the magic of constructive conversations. So, let's ignite that spark of difference within you, together.

Prepare for an understanding of academic stress as we welcome four bright minds from St John's Regional College, Dandenong - Royce, Adarsh, Alexander, and Sherlyn. Together with Jo, a student and family wellbeing officer

We embark on a journey into the world of academic pressure, time management, and career choices. The students are candid about their experiences, sharing the impact of stress on their mental well-being and the anxiety that comes with planning their future. They open up about the expectations, not just from peers and families, but the self-imposed ones as well.

We then shift gears to discuss the role of a positive mental attitude in tackling these challenges. Our students and Joe offer invaluable insights on how positive thoughts can be a powerful tool in managing stress and maintaining focus on the future.

Listen as they share their unique perspectives on how they foster a positive mindset despite the pressures of exams and study. The authenticity of their experiences provides a refreshing outlook on education and mental health. And will kick start a lively group discussion.

Whether you are a student bogged down by academic pressure, a parent trying to understand your child's stress, or an educator aiming to support your students better, this conversation promises a wealth of understanding and practical advice.

Join us as we venture into a candid conversation about the various forms of addiction that permeate our society, from the grip of hard drugs to the subtle-yet-pervasive role of mobile phones. Our panelists' raw accounts of how addiction weaves its way into the fabric of everyday life will certainly give you food for thought and lively discussion.

We encourage you to actively engage with this pressing topic. Hear from our panelists and experts as they share their real-life experiences and learn to identify the signs of addictive behaviors. We aim to supply you with some insights and techniques to manage and break free from these potential chains.

This episode is more than just a conversation, it's a step towards understanding and confronting addiction in our society and its impact on our youth. Tune in and let's chat about how we can safeguard ourselves and those around us.

We encouage you to continue the discussion. Download the discussion prompts from our website majellan.media/chatter-matters

Join us as we uncover the deep-seated issue of being judged by others and how it can impact mental health. Together with fellow year 11 students, we discuss how judgement can stem from various aspects such as physical appearance, cultural background, and behaviors. We also explore the role of social media as a platform for such judgement, the detrimental effect it can have on an individual's self-esteem, and the importance of resisting the pressure to conform to others' opinions.

In the second half of our conversation, we underscore the importance of seeking professional help in navigating difficult emotions or situations. We touch on the various resources available to assist, such as school counsellors, Helpline, Headspace, and local GPs. We emphasize that it's okay to be vulnerable and seek help, and that self-acceptance is key. Listen in as we share personal experiences and insights on this crucial topic.

We encouage you to continue the discussion. Download the discussion prompts from our website ⁠⁠majellan.media/chatter-matters⁠