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This podcast series, “To Hell and Back,” is focused on the nature of hellish experiences in life, how people get into them, and to present and discuss tools for coping with hell and getting out. The v... more
FAQs about A Podcast with Charlie Swenson - To Hell and Back:How many episodes does A Podcast with Charlie Swenson - To Hell and Back have?The podcast currently has 134 episodes available.
December 24, 2019What’s the point? (Part 2) – Episode 62The post What’s the point? (Part 2) – Episode 62 appeared first on Charlie Swenson....more1h 1minPlay
December 15, 2019Top 10 DBT skills-based antidotes for the holiday season – Episode 61 The holiday season can be loaded with emotional stress. I am joined in this week’s podcast by John Mader of North Carolina, as I was last year during the holiday season. He has put together his top ten DBT skills-based antidotes for the holiday season. You can find them and download them from his team’s website, www.dbtfamilyskills.com. Check it out; there is other great stuff there.After sharing our own experiences and observations about stress during the holidays, we will share our own favorite antidotes. View video version of this podcast ...more1hPlay
December 15, 2019Top 10 DBT skills-based antidotes for the holiday season – Episode 61The post Top 10 DBT skills-based antidotes for the holiday season – Episode 61 appeared first on Charlie Swenson....more1hPlay
December 11, 2019What’s the point? – Episode 60 I discuss the nature of the painful and paralyzing experience of pointlessness in life. View video version of this podcast ...more55minPlay
December 11, 2019What’s the point? – Episode 60The post What’s the point? – Episode 60 appeared first on Charlie Swenson....more55minPlay
November 09, 2019Life After Death: Lessons from the Life of Perry Hoffman – Episode 59 View video version of this podcast ...more57minPlay
November 03, 2019Dealing with the read end experience of having a spouse or partner with a serious mental illness – Episode 58 View video version of this podcast ...more57minPlay
October 20, 2019No Dead Ends – The Step by Step Path Out of a Dead End -Episode 57 View video version of this podcast ...more1hPlay
July 27, 2019How To Accept Reality and Tolerate Distress – Episode 56 View video version of this podcast ...more58minPlay
July 13, 2019Judging, Judgment, Judgmental, and Non-Judgmental – Episode 55 I focus on the nature of judging and judgments, what it is that makes a judgment into a judgmental statement, what are the problems with being judgmental, and how do we become non-judgmental. View video version of this podcast ...more1h 3minPlay
FAQs about A Podcast with Charlie Swenson - To Hell and Back:How many episodes does A Podcast with Charlie Swenson - To Hell and Back have?The podcast currently has 134 episodes available.