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A Positive Impact!
A Positive Impact! episodes
- Portion Control - Stomach Size Changes
Yes, you can eat more than 2 ounces. Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
3 min - Personal Accountability - Relationship Changes
Rapid and significate weight loss may change your relationships with others. Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
3 min - Vitamins & Supplements - The Importance of B-12
B-12 is important for all -but essential for weight loss surgery patients. Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
2 min - Regular Exercise - Aerobic & Strength Training
Vary your workout routine between aerobic and strength for best results. Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
3 min - Fluid Intake - The Dangers of Dehydration
Drink and drive - water that is! Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
3 min - Proper Nutrition - Carbs - You Choose
Understand your many choices when it comes to carbohydrates. Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
3 min - Portion Control - The Dangers of Grazing
Sure, you cant eat much at one time but... Learn not to graze! Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
3 min - Personal Accountability - Measuring Your Progress
Hit a plateau? Learn more ways to measure and track your progress. Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
3 min - Vitamins & Supplements - The Facts About Calcium
Supplementing calcium in the diet is important for most; but essential for weight loss surgery patients. Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
3 min - Regular Exercise - Just Do It!
We all know the benefits of regular exercise, but sometimes, these common excuses keep us from our commitment. Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
3 min
About A Positive Impact!
From the publisher's feed
Learn everyday tricks and tips used by successful WLS veterans. Join Speaker, Author Colleen Cook, WLS patient from 1995, as she shares experiences, insights and research on what it takes to reach and maintain long term weight loss.
An enduring inspiration for decades, Colleen Cook has educated and motivated audiences all over the world. She is a successful weight loss surgery patient from 1995 and President of Bariatric Support Centers International. Named “Bariatric Professional of the Year” in 2009, and honored by the International Federation of the Surgery for Obesity for her research. Colleen is the author of the internationally acclaimed, bariatric best seller, The Success Habits of Weight Loss Surgery Patients book and is a sought after speaker for both professional healthcare conferences and weight loss celebrations.
As an obesity education advocate, Colleen’s research-based presentations are a valuable addition to any healthcare conference for nurses, dieticians, or mental health professionals. A former member of The National Speakers Association since 1996, Colleen is a seasoned speaker and her presentations are well crafted and can be customized for a particular conference theme.
https://www.amazon.com/Success-Habits-Weight-Loss-Surgery-Patients/dp/0974017973/ref=sr_1_1?m=A3B8EHSFMPG8PM&s=merchant-items&ie=UTF8&qid=1540998543&sr=1-1&fbclid=IwAR3D0N0-RNjUMDeWfRJP8uFHNh1_Y_zfa4AO9_zXKROrFquWWDFZ16heUZE