A life in Christ is one of constant surrender and this includes fitness. Whenever you get to a place where you think you are “good” and that you got it all together, this is when you actually don’t. Listen to how the supernatural power of the Holy Spirit can change everything.

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The world is getting darker and more wicked. There are more wars, crimes, injustices, devastations, diseases, pandemics, and natural disasters than ever. Thinking about it all or even watching the news can feel overwhelming and induce feelings of anxiety and fear. Even amid the deep darkness and evil, the Lord is faithful to His promises. Listen to the promise God has for you today.

Join the empoweringlives.online community for FREE resources. I am building this community with the Lord and there is so much more to come. I would also love to hear from you, pray for you, and know what the Lord is doing in your life.

with Love, Janelle

Listen to part 2 of the message "Are you hearing from God for 2025?". I continue to share what I am hearing from God for this upcoming season and new year.

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This a prophetic message to help prepare for the coming new year 2025.

Please join me on my new website and mobile application https://www.empoweringlives.online/.

Become a member and take advantage of the free content.

Often times, we use fitness as an excuse or band aid for deeper issues occurring in our lives. Listen to this episode and hear what you need if you want your fitness, or anything else in your life to succeed.

Connect with me at Home | I AM FIT and FREE (empoweringlives.online). I look forward to hearing from you.

<3 Janelle

What do you see when you view an image of yourself? This could be your image as you are getting ready for the day or an event or a picture of you as you scroll through social media. Are these positive thoughts or negative? In this episode, I challenge everyone to ask, what is causing you to have a distorted view of yourself and the world?

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Want to know why you are failing at fitness?

To see any improvements in your fitness, you have to measure something. However, we have to be careful to measure and monitor what really matters. The challenge is to measure the right things to see meaningful results. What is it that you are measuring?

Listen to this next episode of the Break Free and Get Fit podcast to discuss the indicators that you have truly achieved fitness.

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Do not settle and think you will never be fit or that your current condition is God's will! It is God’s will for you to be healthy and fit. Nowhere does God say that disease and lack of health are your portion. Understanding God's will for your health and fitness is crucial, especially because this will determine how much you can do for the Lord. Here are some tips that can help you discern God’s will for you.

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If you are unsatisfied or seeing results with your current fitness plan or routine, there is a better way to do fitness. Fitness is God's idea, so if you seek the "ways of the world" to find solutions for your fitness dilemmas, this may be a huge disconnect. I encourage you to pray for your fitness, seek what God says about fitness, and ask God to help you with your fitness. Just as we are created to be holy, your fitness should also be holy. Listen to this podcast episode and I will explain exactly what I mean.

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Do you want to experience more of God in your fitness? Let me share some ways that you can do this. One on the first ways I will explain is through prayer. If you have any specific prayer requests feel free to e-mail me at [email protected] with the "Prayer Request" in the subject line or message me through any of my platforms linked below.

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