A Quest for Well-Being

— Each and every act performed by an individual, no matter how small or seemingly insignificant, is capable of merging human experience with divine consciousness.

Valeria Teles interviews Dr. Robert J. Flower — the author of "Decoding Potential: The Science of Achievement - Pathways to Understanding."

Robert J. Flower, PhD, is a highly successful entrepreneur, consultant, Mensa Scholar, author and educator. Having started his business career with only $321, he grew his business to a net worth of well over EIGHT figures today. For over 38 years he has dedicated himself to the study of human potential and how to fully achieve it.

Late in 1980, Dr. Flower experienced an epiphany, which changed his life forever. He went through what mind scientists call a "state of enlightenment" which lasted for months. This led Dr. Flower on a quest all over the world through ancient systems of thinking and cultures until he discovered a hidden mathematical and biological code. This code clearly defined a master pattern in the structure of nature, a Natural Intelligence. By breaking this code, Dr. Flower uncovered a scientific way to achieve our highest potential.

To further develop this system, Dr. Flower founded the Gilchrist Institute for the Achievement Sciences. Since then, he has successfully helped thousands of clients from all walks of life unlock their potential and achieve incredible results in every facet of their lives, businesses, and careers using Natural Thinking and Intelligence (NaTI).

Dr. Bob has authored 11 books, several of which have received top acknowledgement from scientists around the world.

Further, since 1986 he has survived several bouts of leukemia. Only having the support of his family and using the lessons from natural thinking, was he able to survive.

To learn more about Dr. Robert J. Flower and his work, please visit: drbobflower.com and naturalthinking.org

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— Grief and sadness from the loss of the family unit certainly, but perhaps more underneath that. Perhaps there is unprocessed grief and sadness from before you even met your ex-partner. Projection and blaming may be an unconscious attempt to avoid feeling pain and grief that is waiting, in our bodies, to be processed. A fight is something we can "do" whereas just "being" with the crushing grief of a lost future with the child you love and the partner you loved (and probably still do) is probably something you'd prefer to avoid. But the pain and the grief can't be as bad as the running away, and all the disruption and damage that entails. There is no escaping the pain and grief, only a choice to begin processing it or deferring it, and thereby accruing interest on it. Parents and children must grieve for their lost worlds before they can heal. The greatest thing a parent can do for their child at this time is demonstrate how to accept and process grief and sadness. A healthy relationship with sadness is an important life skill that mature and responsible adults can teach their children. Sadness, after all, is coming into all our lives sooner or later.

Valeria Teles interviews Zac Fine — a Psychotherapist And Speaker.

Zac Fine is a specialist in men's issues. He supports fathers through the trauma of losing contact with their children against their wishes, and came to this work through his own experience of estranged fatherhood which included mental and financial breakdown, and a stressful court case in which he represented himself. This darkness and grief cracked open something in Zac that called him to service. He found his path as an underworld guide, supporting fathers living in a toxic trap of fear, anger, rage and grief in what can feel like a silent void when these emotions are not understood or accepted in the family court system or wider culture. Zac created the Ceasefire Method to integrate concepts from neuroscience, family systems and war to support men as they try to settle their nervous systems, understand and manage their trauma responses, explore the relational dynamics at play with their ex-partners, think strategically and be the best fathers they can be for their children. Zac is an advocate of the nascent field of male psychology, which acknowledges valuable and complementary differences between masculine and feminine archetypes — or deep biological programs — that have been ignored or rejected by much of the therapy professions. His vision is to promote healing and understanding between the sexes for the benefit of future generations, because children who are damaged by family conflict often grow up to act out their traumas in the world. There is nothing as dangerous as a powerless young man, and to this end Zac is training to become a mentor for young men caught up in the criminal justice system.

To learn more about Zac Fine and his work, please visit: zacfine.co.uk

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— Introverts have a lot of value to offer but society disproportionately rewards extroverts while viewing introverts as loners or unfriendly. They get called shy and underconfident. But all it is that introverts process things differently and social situations cause their minds to become overstimulated and they need more downtime to process social events. Introverts are fortunate enough to have a relationship with themselves. They don't need anyone's approval but their own to keep doing what makes them happy. Remember, the only person who has to live with yourself is you so take care of yourself first before you try to make someone else happy. You are perfect just the way you are! You have a lot to offer so don't let anyone tell you otherwise.

Valeria Teles interviews Saman Nasir — a Healer, Meditation Coach, Certified Hypnotherapist, A Member Of The American Hypnosis Association, Instructor At The Hypnosis Motivation Institute, And Speaker.

Saman Nasir has been helping people make positive changes in their lives for over 10 years. Saman works with a network of psychologists, MFTs, and psychiatrists to provide the most comprehensive care for her clients. Saman is a kind and gentle practitioner and cares for all her clients as if they were her own family.

Saman Nasir is a Hypnotherapist and Honors Graduate from the Hypnosis Motivation Institute. When she graduated, she was invited to give a talk on how hypnosis deepens the effectiveness of Cognitive Behavioral Therapy. As she was giving a talk on this topic, the dean of HMI College was so impressed that he offered her a career as an instructor which she gladly accepted. Today she helps other hypnotherapy students and up and coming hypnotherapists perfect their craft as an instructor in various hypnotherapy classes and workshops.

In addition, she has a professional background in coaching, hypnotherapy, leadership, and mindfulness that spans twenty years along. Though her private practice is based in Los Angeles, California, she has clients worldwide who virtually take advantage of her unique belief system enrichment approach that utilizes CBT, imagery, mindfulness, and NLP. Her true passion has always been using hypnosis to get answers from the subconscious, studying human behavior and helping people overcome the beliefs and emotions that hold them back from living their true lives.

To learn more about Saman Nasir and his work, please visit: dontwaittolive.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— Love what you do! Whether you're employed or not, this attitude shift of loving what you do is everything! Think about how much would change if you treated your work with utmost care, while learning how to open your heart even more.

About 20 years ago, Michelle brought love to a job she didn't like, and within a few weeks, she had more job offers than she could say yes to. Magic? Nope, alignment! Hopefully, you're doing something you love now or are well on the way to discovering what that is. Part of running a successful business is learning how to bring love to all the actions that make it function.

Valeria Teles interviews Michelle Boulé — a Transformational Business And Life Coach, Healer, Dancer And Speaker

Michelle Boulé helps creative professionals and entrepreneurs all over the world clarify and manifest their visions with more confidence, impact, and alignment towards their truth. She runs a multi-six figure coaching+healing business, offering online group programs, private coaching, in-person retreats, speaking, and teaching. Her work draws from over 25 years of practice in somatic therapies, energy medicine, mindset psychology, spirituality, and her award-winning, international career in dance.

To learn more about Michelle Boulé and her work, please visit: michelleboule.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— I Am the Truth that all are equal, for all are One. Equality does not mean conformity. All aspects of life are by their very nature unique aspects of Love that are equally precious and beloved. All give life to Love and Love gives life to All. I speak as Love beneath the sounds of fear and judgment. I Am the Truth that judgment is in direct opposition to unconditional Love. Where unconditional Love is opposed, there is suffering. Where unconditional Love flourishes, I Am. Where the roots of conflict are pulled up and seeds of unity are planted, I Am.

Valeria Teles interviews Mary Reed — the author of "Unwitting Mystic: Evolution of The Message of Love."

Mary Reed was a staunchly agnostic healthcare executive in Washington, DC when she began venturing uncontrollably into metaphysical experiences with Jesus, Buddha, and angels. She finally surrendered her "normal" life and spent seven years in a tiny nunnery in the Himalayas coming to terms with her unexpected mystical abilities. Her profound experiences, which still continue, are both a road map and an invitation into the Divine wisdom we all hold within. Through the healing power of her exquisitely embodied "direct" wisdom, today Mary is startling the world awake, relieving the origins of our long-held mental burdens and setting us free to live in the visceral state of fearless love. Mary's presence and teachings are a palpable transmission of Divine energies through her award-winning book, Unwitting Mystic, as well as online courses, talks, retreats, consultations, and weekly online gatherings with her Patreon community. She has traveled widely sharing her stories and teachings, and has appeared on numerous programs, including Buddha at the Gas Pump, Conscious TV, and Unity Online Radio.

To learn more about Mary Reed and her work, please visit: unwittingmystic.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— Even the best talk-based practices in parenting can be limiting. How can art help parents temper storms of emotion, defuse sibling conflicts, get teeth brushed, and raise happy, successful kids? In The Innovative Parent, Erica Curtis and Ping Ho integrate cutting-edge research, years of clinical expertise, and their own parenting experience into a revolutionary yet practical guide to creative parenting. Plentiful illustrations and anecdotes bring concepts to life and show art in action with kids and parents. Together, Curtis and Ho let parents in on art therapy trade secrets to help children make sense of emotions, build connections with others, develop problem-solving skills, resolve day-to-day conflicts, process and retain information, confront fears and anxiety, and much more. These are complex tasks for something as seemingly simple as making art, yet therein lies the beauty of The Innovative Parent: its down-to-earth approach is simple, doable, and fun.

Valeria Teles interviews Erica Curtis — the author of "The Innovative Parent: Raising Connected, Happy, Successful Kids through Art."

Erica Curtis LMFT ATR-BC is a Marriage and Family Therapist and board-certified art therapist, Erica is an instructor and curriculum developer for UCLArts & Healing. She consults for the Board of Behavioral Sciences, the Foundation for Art & Healing, Loyola Marymount University, and more. Erica is a past board member of the American Art Therapy Association and past president of their Southern California chapter. Erica is an internationally sought speaker and has been cited in over 100 media outlets as an expert on creative approaches to psychological, relational, and emotional health. Erica maintains a psychotherapy practice in San Juan Capistrano, CA.

To learn more about Erica Curtis and her work, please visit: therapywitherica.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— Without Self-love and deep Acceptance of how things are, it is difficult to move forward, particularly when life sends us challenges. Without taking responsibility for the stories we make up in our heads about how things are, and owning our role in every relationship and situation we are a part of, we bypass opportunities to learn and author a better future for ourselves. Without understanding that our lives are a co-creation and acknowledging that we are loved, supported and helped – via nudges and well-timed, hand-selected gifts – by the Universe to achieve what we have come here to accomplish, the way forward can feel very lonely and difficult. Regrets and fears of the unknown, death being at the top of the list, can easily paralyze us from moving forward. To be human is to suffer, for the majority of us, and suffering often results in wisdom. We are here to become wise, so why resist?

Valeria Teles interviews Dr. Lisa Samet — the author of "Emotional Repatterning: Healing Emotional Pain by Rewiring the Brain."

Lisa Samet, ND, is a well-known health practitioner who has appeared on the Dr Oz show to promote homeopathy and naturopathic healing. She has an international practice based in Montreal, specializing in homeopathy, emotional wellness, nutrition & lifestyle optimization. When emotional issues are an obstacle to healing, Dr Samet uses the Emotional Re-patterning techniques presented in her book to help patients uncover and rebalance the deep, subconscious beliefs that often underlie their unhappiness, "stuckness" and mental or physical pain. The results have been nothing short of life-changing! She has written this book to broaden access to the tools that she uses in her practice to help people change their perspectives, subconscious beliefs and ultimately suffer less!

After graduating from the University of Pennsylvania, followed by 10 years in marketing with Proctor & Gamble, Dr. Samet realized that her real love was naturopathic healing. She received her Doctorate from the Southwest College of Naturopathic Medicine in 1998 and has been in private practice since then. Naturopathic healing focuses on prevention and using natural approaches to stimulate the body's ability to heal itself. The primary goals of the naturopathic approach are to address the cause of illness rather than simply treat or suppress symptoms, and to treat the patient as a whole – physically, mentally and emotionally - to regain optimal health.

To learn more about Dr. Lisa Samet and her work, please visit: lisasamet.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— "I wish that I'd had Vibrational Astrology when I was younger. My currents explain a lot of things about myself that I couldn't verbalize before, even though I knew they were there. It identifies very critical parts of yourself that can't be seen by the naked eye in the natal chart. It's a vital tool for coming to understand yourself and not struggling with who you are." — Says Clarrisa

Valeria Teles interviews Clarissa Dolphin — a Shamanic Healer, Certified Vibrational Astrologer, Tarot Diviner, Reiki Master, Writer, And Speaker based in Los Angeles.

Clarissa Dolphin's work has been featured in The Career Astrologer, Dirty Laundry, White Hot, Broccoli City, Notion and award-winning Australian art publication FAINT. She graduated from the University of Pittsburgh in 2006 with B.A.s in English Literature and English Writing and walked away with a Masters in Publishing from the University of the Arts London in 2008.

Clarissa received her Professional Astrology Certificate (PAC) in January, 2018 from the Avalon School of Astrology after apprenticing for nearly three years under David Cochrane, the founder of Vibrational Astrology and master of modern harmonics. Clarissa's breakthrough astrological research projects include the discovery of the meaning and interpretive application of the Lunar Nodes, the Quincunx aspect, as well as the Parts of Fortunes and Spirit in Vibrational Astrology. She regularly presents her research discoveries as a lecturer in various venues. She was elected to the Board of Directors for the International Society for Astrological Research in February 2021, to serve until 2025.

To learn more about Clarissa Dolphin and her work, please visit: siderealsoul.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— Past is a situation that we cannot change, and the future is unpredictable. The only thing that we can impact, and change is "now" therefore breathing is so important because it centers us in the present moment. We gain more trust in life by accepting the situation we face if we cannot change it or leave, and it is related to trusting the process. By loving ourselves despite hardships we honor our struggles, and this increases the trust in our abilities to handle the same situation again. On our way we can ask for help but at the end of the day it is on us to fight the battle and to live our life. As we go through life winning and losing, in other words as we become stronger, our trust in our abilities and skills grows and we start trust others and life more. The reward of trusting more in life is higher level of satisfaction, happiness, and better relationships. Working on your goals and living in alignment with your future leads to trusting more and discovering the true beauty of life. Life is simply more beautiful when we trust more in it. And I am sure you can do it.

Valeria Teles interviews Silvie Francisci — a Life and Performance Coach, Project Manager, Teacher, Author, And Speaker.

Silvie was a project manager, teacher, volunteer and piano player. She also works with who lived in other countries as she lived in 4 countries herself. Her goal is to give her coaching clients tools and build their confidence to turn their vision into reality.

The purpose of her life is to be a curious, ambitious, energetic and joyful woman courageously leading with patience, igniting change in people's lives for them to live more meaningful and purposeful life they desire while supporting my dearest and closest with attention and love.

Silvie is connecting with her community via biweekly newsletter, writes blog post and creates YouTube videos. You can find her on Instagram too. She has joined recently certified high-performance coaching programme to bring more purpose and meaning to her client's lives. Silvie graduated from Masaryk University with a MEc in economics and was a project manager before starting her coaching business. She enjoys yoga, playing badminton, dancing salsa, cooking Scotch eggs and adventure travel. She lives in Cambridge, UK.

To learn more about Silvie Francisci and her work, please visit: silviefrancisci.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— "I want every girl to dream a dream of her life and I want that dream to become a reality. I want her to dream a dream with all her innocence, imagination and freedom. I want her to become who she wants to be: a home-stay mom, a doctor, a singer, a scientist…. Anything she wants for herself. Or, as my 5-year-old dreams: a chocolate factory girl boss!!! When we are little, our imagination is limitless. We are not restricted by the expectations of our families or society, color of our skin or our gender. Yet, this changes as we get older. Let your kids be kids, respect and foster their dreams and let them believe in the world where the rainbow unicorns will show themselves as long as we believe that it is possible." — Writes Dr. Liia

Valeria Teles interviews Dr. Liia Ramachandra — the Founder Of Epilynx, Entrepreneur, Liberated Healthcare Executive And Speaker

Dr. Liia Ramachandra has focused her education, career and start-ups in the healthcare fields and industries with the mission to improve the lives of millions living with chronic illnesses. It is with this purpose, she started her company, a skincare and cosmetics company focused on serving customers with the most common allergies to common ingredients and skin conditions. Her focus is to design, formulate, manufacture and make available high-quality products and services. EpiLynx has its research, development, manufacturing and sales operations in Lincolnshire and Buffalo Grove, Illinois.

Dr. Liia is well suited to disrupt the skincare and cosmetics industry with this focus as she is doctor in pharmacy, a doctor in analytical chemistry and a visionary businesswoman who has already contributed in the healthcare industry globally. Dr. Liia was born in Russia (former Soviet Union) and grew up in the Netherlands. She has trained and worked at premier institutions and companies in Europe, the Middle East and the United States before taking the leap into the entrepreneurial space. She sits on the advisory boards and executive team of three healthcare technology and service companies.

To learn more about Dr. Liia Ramachandra and her work, please visit: epilynx.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.