A Quest for Well-Being

— "Understand the big picture, without self-care, you end up running on empty, and you cannot care for or give to others from an empty cup."

Born in Brazil, Ellen is a Hong Kong resident, who now lives in Dublin with her husband and twins Moa and Lua, a boy, and a girl. She had previously been living and traveling abroad throughout Asia and Europe for over 15 years.

As a former fashion model and performing artist, Ellen has developed her fitness career based on her own experiences with body image and nourishment, and after spending 3 months in India to study Yoga, she made a big switch in her career and has over the years been guiding and coaching men and women from around the global through important life transitions.

Her biggest vision is to help women find the time and space they need to prioritize themselves, which will consequently affect positively the lives of everyone around them: their families, relationships, work, and their health.

She creates bespoke programs for individuals, and companies that are interested in the wellness of their collaborators. She has also created The Goddess Academy exclusively for women, is the founder of Holistic Wellness Tantra, and has just published her first book Self-care Isn't Selfish.

To learn more about Ellen Costa and her work please visit: https://www.ellencosta.com/

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— "When the love and inspiration of your very heart and soul override the fear of your mind, you will know peace."

If you've been begging God for help and not getting a reply, there's a reason why! Through this simple yet dynamic process, you can build real physical evidence of how God can bail you out. In this book you'll uncover:

• Why depression and anxiety are a normal part of spiritual evolution
• The key spiritual faculty that allows you to be emotionally independent
• How to stop the inertia of your life, tie up loose ends and start over
• How your current circumstances aren't proof of you failing in life
• How to physically feel God
• The methodology for effective prayer for real results
• What to do when you spiritually evolve out of relationships and the mainstream
• And more!

If you're tired of being a victim of your own life, it's time to take control. Even if you don't know "how" anything is going to change, you can partner with the One who does! If you're low on faith and motivation, start here and upbuild your life from nothing!

Rebecca Rockwood is a Certified Spiritual Counselor and spiritual teacher based in the Chicago area. Rebecca helps people to navigate the turbulence of spiritual evolution to overcome lifelong depression, anxiety, and spiritual disconnection.

To learn more about Rebecca Rockwood and his work please visit: https://www.rebeccarockwood.com/

— This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— "A Merry Heart Is Good Medicine."

Barbara Dahlgren was born in the foothills of the Ozarks and spent her school years in St. Louis, MO. She graduated from college in Texas, majoring in Elementary Education with a minor in Theology, married a minister, and has spent over 50 years in ministry all over the United States, including 10 years in Appalachia. Now lives in San Jose, CA where her husband pastors South Bay Christian Church.

She has written a history column for a newspaper in KY called Patterns of the Past, book reviews, and various articles for Christian magazines such as Light 'n Life Magazine, Nachfolge, Focus Jesus, etc. She wrote an ongoing column in Christian Odyssey Magazine entitled Thinking Out Loud (2008-2014). She still freelance writes for publications.

She currently has a weekly (for over 10 years) blog called Barbara's Banter. For five years (2014-2019) the theme of the blog was choices. The best of these were published as a book in November 2019 entitled The Choice Is Yours: 52 Choices for Happier Lives. Her 2020 theme is joy.

She edits a quarterly church newsletter called A Light in the Valley where she writes a column called Personal from the Pastor's Wife (20 years) with digital subscribers around the world.

To learn more about Barbara Dahlgren and her work, please visit: https://www.barbdahlgren.com/

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— "Growth stops for no one; there is no going backwards. Awareness and experience, driven by Divine grace, are the keys. We are here to grow into happiness."

Joseph Drumheller is a leader in hypnotherapy, meditation, and healing. He's also a four-time award-winning author, with works in fiction, non-fiction, and children's books.

His mission is quite simple: To assist people of all ages in becoming the greatest version of who they are meant to be.

Joseph has worked in the worlds of meditation, healing, and spirituality since 1991. Six of those years he spent perfecting his craft by working as a Clinical Hypnotherapist in a cancer radiation clinic in Bellingham, WA. Since 1991, Joseph has performed over 2,000 private sessions, led numerous seminars, workshops, online courses, retreats, and published an assortment of books.

Joseph was also born with a deep spiritual connection to nature, which led him to earn a Master of Science degree in Geology. He spent 9 years as a mineral exploration geologist, exploring some of the most beautiful and remote parts of the planet, via helicopter.

In his spare time, Joseph is a jack of many other trades including, musician, artist, and whitewater paddler.

To learn more about Joseph Drumheller and his work, please visit: https://www.josephdrumheller.com/

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— "Everything that seems to exist independently—is in reality all one single, all-encompassing whole. Nothing is separate."

Bestselling author Stephen Hawley Martin has had a more than half dozen titles achieve bestseller status on Amazon.com and is the only three-time winner of the Writer's Digest Book Award, having won first prize twice for fiction and once for nonfiction. He also has won a first prize for visionary fiction from Independent Publisher and a first prize for nonfiction from USA Book News. In all, he has written seventeen books under his own name and has ghostwritten a half dozen more, including a memoir for a $2.5 billion in sales tech company CEO, a bestselling business management title for another tech company CEO, and two titles for consultants in the Six Sigma and Lean Production arena. For two years, he hosted a successful weekly Internet talk radio show, "The Truth about Life," which averaged 30,000 listener downloads per episode. A former advertising agency President and CEO, he is currently Editor & Publisher of The Oaklea Press. Click here to visit The Oaklea Press website, where you can learn how Stephen can help bring your book, or your book idea, to market.

To learn more about Stephen Hawley Martin and her work please visit: https://www.shmartin.com/

— This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— "Nature has always called deeply to my heart, as a potent path to my connection to Spirit."

Do you find your usual approaches to anxiety (yoga, prayer, meditation) are not bringing the long-lasting, inner peace you truly desire? Awakening from Anxiety author and counselor, Connie Habash, has helped hundreds of spiritual people like you overcome fear and anxiety, regain happiness, and feel more calm within.

Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. In over 25 years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions.

Rev. Connie L. Habash, MA, LMFT, is a Licensed Marriage and Family Therapist, yoga & meditation teacher, interfaith minister, and author of Awakening from Anxiety: A Spiritual Guide to Living a More Calm, Confident, and Courageous Life. Over the last 27 years, she has helped hundreds of students and clients overcome stress, anxiety, depression, and spiritually awaken. Rev. Connie is committed to nurturing and heart-centered spiritual community. She leads online programs worldwide, as well as retreats, workshops, and yoga teacher trainings in the San Francisco Bay Area.

To learn more about Rev. Connie L. Habash and her work, please visit: https://www.awakeningself.com/

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— "We never had to think about "how" to do anything. We just did it from our hearts, focused with intent and joy;"

Charmian had a Near Death Experience 35 years ago during which she experienced Herself as Divine Essence. Her purpose now is to assist others to experience their own God Presence.

Charmian has written 2 books both, from hypnosis. Coming Home To Lemuria discloses how we came from Light to lift the Earth into the 5th dimension of love and A New Earth Rising which looks into the future, after the Ascension when the Earth is healed and we have reclaimed our Divinity. What will it look like? How do we get there? This book tells us how to prepare ourselves and our loved ones to move smoothly into the new era of peace. We have the power as Divine Humans to co-create this shift on the Earth with ease. Mother Earth is birthing herself into her new form as are we, as humans, birthing ourselves into our Divinity.

Charmian offers sessions of Authentic Self Hypnotherapy. She guides her clients to experience themselves as Soul, to ask what The Soul wishes to say to the personality self and to look at the cause of any issues which clients may be experiencing in their lives such as illness, relationships, employment. The Soul knows everything about us, past present and future. These sessions can be done by skype or phone.

She also offers Akashic Soul Record readings bringing forward memories of when we have been powerful priests and priestesses in the great Temples of Light. Charmian taught in all of the Mystery Schools and in this lifetime is taking her former students through ancient activations and initiations. Reclaiming in just a few sessions what it took many years of training to accomplish in Ancient Lemuria, Greece, Egypt, Atlantis. We bring forward our wisdom and skills of the past for use in this time.

To learn more about Charmian Redwood and her work please visit: https://www.cominghometolemuria.com/

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— "Everything in our life as a way to empower our transformation and to bring our lives into alignment with our True "Soul" Self."

Dale has been influencing the lives and careers of thousands for almost forty years. He is one of the world's leading authorities on personal and business transformation, entrepreneurial success and real leadership development. Dale is an international speaker, author, master teacher, success coach, strategic advisor and transformational authority.

Throughout his life and career, Dale has been dedicated first and foremost to his own path of spiritual growth and personal empowerment. It is his belief that personal transformation results in a clear identity and a knowledge of who we truly are and of what we are meant to be part of. The more we can unblock those layers of old programming and of our false self, the more clear that we become in who we are and in our ability to stay on a daily transformational path. The clearer we become, the less things will upset us and block our flow.

The clarity, simplicity, and transformative power of Mr. Halaway's teachings are destined to inspire and empower individuals, whether on a personal or entrepreneurial level in their own transformation and in their spiritual awakening. This helps facilitate the conscious awakening of our humanity at this time. We have entered into a global awakening and the timing for the depth of Dale's lifelong work plus the many prior lifetimes he has to draw from as a mystic, teacher and leader, couldn't come at a more important and impactful time for the evolution of our race.

To learn more about Dale Halaway and his work please visit: https://dalehalaway.com/

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— "Spend time each day recognizing when your thoughts turn negative. Take time to switch those thoughts into positive ones."

More than 100 colorful pages offer dozens of engaging prompts to help tweens and teens explore ways to maintain a positive outlook on life. With lots of space to make lists, add pictures, and express their thoughts and feelings, kids can identify positive things about themselves and others while journaling on a variety of fun and meaningful topics.

Christine is a yoga instructor, wife, mother to three kids, and animal lover who lives in Bedford, New Hampshire. Christine has studied yoga and mindfulness for many years. Her writing reflects her belief that each time we take a step towards gratitude, joy, and happiness that these feelings ripple throughout our world. We can build a happier world one joyful feeling at a time.

To learn more about Christine Boucher and her work please visit: https://www.christineboucher.com/

— This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— "To avoid an unpleasant experience, you can create protocols. These are rules that you create and live by, decisions you make in advance,"

The Old Money Book details how anyone from any background can adopt the values, priorities, and habits of America's upper class in order to live a richer life. This entertaining and informative work reveals for the first time the Core Values that shape the discreet--but truly affluent--Old Money way of life.

Author Byron Tully then details How Old Money Does It, offering time-tested advice on everything from clothes and cars to finances and furnishings. Whether you're just starting out or starting over, The Old Money Book shows you how you really can Live Better While Spending Less.

Byron Tully is the author of "The Old Money Book: How To Live Better While Spending Less - Secrets of America's Upper Class" as well as "Old Money, New Woman: How To Manage Your Money & Your Life," and "The Old Money Guide To Marriage."

He is the curator of The Old Money Book blog which has been visited by more than 1 million readers since 2014. He lives with his wife in Paris and continues to write.

To learn more about Byron Tully and his work please visit: https://www.theoldmoneybook.com/

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.