Hello,

Thanks to everyone for your continued support as a listener of this podcast.

It is an honour and a privilege to be included in your bedtime routine as I realise how important sleep is to having a peaceful and productive day.

I am currently taking some much needed time off to spend with family. To recharge rejuvenate and ultimately return in early April. I also apologise for the sound quality with this recording, as I don't have access to my usual recording setup.

Thank you again for your ongoing support.

I look forward to bringing you new episodes when I return.

Until then,

Rest easy.

Teddy