Today’s episode dives into a tip that can help you start living a happier life in less than two minutes. You’ll also hear about the best cities for renters, a bald eagle comeback story, and a woman spreading gratitude to the world, one thank you note at a time.

This episode was hosted and produced by Case Kenny. Research and writing by Natalie Stone, Ally Mauch, Rebekah Brandes, and Stephanie Friedman. Music by Ryan Peitzke. For more good news, tune in to Nice News Today on Mondays and Fridays and subscribe to the daily Nice News newsletter at NiceNews.com. 

This episode was brought to you by AG1: Learn more at drinkag1.com