EP 48 X KATE TAYLOR MARTIN OF NUTBAR
I was so excited to sit down and chat with the angelic Kate Taylor Martin, Holistic Nutritionist, and Founder of NUTBAR - Superfood Snack Cafe. We first met when she opened up her first location (She now has 3!), and it's been such an honour and pleasure, to see how both her business, family, and Self have expanded these past few years.
The cafe's mantra is "FEEL GOOD HERE", which is exactly what her spaces, energy, and the brand embodies, pure goodness, body, mind, and soul.
In today's episode we discuss:
-Why Kate opened up a cafe
-Her Holistic Nutrition background
-Kate's childhood desire to be doing exactly what she's doing today
-The wildness of the wellness industry
-Healthy food, and its accessibility
-Why health +nutrition knowledge, and education are pivotal in her business
-Navigating Motherhood and business
-How she birthed a baby, and a business all within a week of each other
-Not glamorizing the "hustle"
-Why we never know what's going on behind the scenes
-Her thoughts on social media
-How she navigates her own social media
-Why social comparison is very real, and how we all learn to navigate it
-Me trying to navigate her astrology (lol)
-Healing tools she uses
-Her relationship to procrastination
-Things she's most grateful for right now
-The one thing we can all do right now to make the world a better place
+++ More
Kate is an absolute gem, and if you're in Toronto, you must check out NUTBAR if you haven't already.
We love you!
Have a beautiful week flowing through the unknown, and wild times. Even though it seems out of control, we can always come back to our belief in ourselves.
Subscribe, rate, review or share this with a friend. It means so, so, so much, and makes a massive difference in the impact of sharing the collective voice.
KATE + NUTBAR |
WEBSITE
NUTBAR INSTAGRAM
MY LINKS |
WEBSITE
INSTAGRAM
MY OFFERINGS |
1 X 30 MIN SESSION
1 X 60 MIN SESSION
1 X 90 MIN SESSION
1:1 DEEP HEALING PACKAGES (22% OFF UNTIL END OF APRIL)
REIMAGINE WELLNESS COURSE