The Purely Podcast

A Realistic, Relatable Approach to Being Happy & Healthy with Olivia Ivey-Davis


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#9: On today's episode, we're joined by Olivia Ivey-Davis from @SkinnyHangover, Olivia is an Advertising account supervisor by day and influencer by night. Skinny Hangover is a direct reflection of who Olivia is, and who a lot of other millennial women are; going out for happy hour, working 9-5 jobs, staying on trend while on a budget. Olivia's brand is dedicated to women who are trying to become the healthiest versions of themselves in a realistic, attainable and long term way. All while dealing with the metaphorical hangover from always trying to be skinny. In today's episode, we discuss:

  • The evolution of Skinny Hangover - what it meant & what it means today
  • Red flags from fad diets + how to get out of the restrictive space with food
  • Lifting the veil on influencer culture - what it's really like
  • Loving yourself while improving yourself
  • Living a healthy lifestyle on a budget + tips how to
  • Top tips for finding good items on amazon
  • Curating confidence in yourself and your body 
  • Relationship with social media, dealing with negativity + how to cultivate a healthy one
  • Building a community online + remaining authentic to yourself
  • Relationship tips + tricks and inside Olivia's favorite tips from her wedding 
  • Organization tips for business and balancing a 9-5 with a side hustle


  • Connect with the Guest:
    • Instagram: @SkinnyHangover |  https://www.instagram.com/skinnyhangover/
    • Olivia's Amazon Storefront HERE: https://www.amazon.com/shop/skinnyhangover/
  • Resources:
    • Use code 'PURELYPOPE' for 15% off your first Tula order HERE: http://tula.com
    • To shop #ThePurelyPodcast Amazon Store & any items mentioned on this episode, click HERE: https://www.amazon.com/shop/purelypope?listId=5I9Z5B5E6XMK
    • To connect with Alysia, click HERE: https://www.instagram.com/purelypope/
    • To stay up to date with #ThePurelyPodcast, click HERE: https://www.instagram.com/thepurelypodcast/
    • Grab your copy of Alysia's 5 Star Rated e-Book, Leading with Love & use code 'PODCAST' for $5 off your copy of HERE: https://purelypope.com/product/leading-with-love-ebook/
    • To schedule a COMPLIMENTARY 1x1 Health Coaching Consultation with Alysia, click HERE: https://purelypopecalendar.as.me/schedule.php

For a chance to win a copy of Leading with Love + 3 Health Coaching Sessions with Alysia, rate, review & subscribe to the podcast + send a screenshot to [email protected]

Thanks for being here, tune in every Thursday for new episodes! #ThePurelyPodcast


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The Purely PodcastBy Alysia Pope

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