Today I give a few tips to help you and baby find more positivity during this newborn and postpartum phase. 

Mama Natural Resource

Other Episodes on Nursing Your baby from ME:

Nursing Crash Course for First Time Moms

Dealing with Emotional Ups and Down of Nursing a baby

5 tips for Success in Nursing Your Baby

Breast Feeding to Lose Weight

Eat, Wake, Sleep Cycle I use with my babies Works with Nursing or Breastfed babies

**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

Direct link to Morning Sickness Mini Course for Mental Health

Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com

Other Episodes you might like:

Anxiety? Stressed in pregnancy? Podcast episode

Strategies to Calm Fears and Worries in Pregnancy

Episodes on Dealing with Nausea in the first trimester:

Puking and Feeling Like I Can't

Coping with Nausea in Pregnancy

YouTube for Positivity in Pregnancy:

https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd

Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

https://www.facebook.com/pregnancyishard

Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

https://www.facebook.com/groups/165102315544693

Instagram: @positivityinpregnancy

There are a lot of extra things this holiday season and that can add overwhelm to your life. Use these tips to help you through! 

Email me at: [email protected]

**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

Direct link to Morning Sickness Mini Course for Mental Health

Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

Other Episodes you might like:

Anxiety? Stressed in pregnancy? Podcast episode

Strategies to Calm Fears and Worries in Pregnancy

Success in Second Trimester INTIMACY

Episodes on Dealing with Nausea in the first trimester:

Puking and Feeling Like I Can't

Coping with Nausea in Pregnancy

Intimacy in the First Trimester Episode

YouTube for Positivity in Pregnancy:

https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd

Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

https://www.facebook.com/pregnancyishard

Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

https://www.facebook.com/groups/165102315544693

Instagram: @positivityinpregnancy

It is easy to stress over your baby that is crying a lot. Today I have A LOT of tips to help you through this rough phase. 

Mama Natural Resource

Other Episodes on Nursing Your baby from ME:

Nursing Crash Course for First Time Moms

Dealing with Emotional Ups and Down of Nursing a baby

5 tips for Success in Nursing Your Baby

Breast Feeding to Lose Weight

Eat, Wake, Sleep Cycle I use with my babies Works with Nursing or Breastfed babies

**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

Direct link to Morning Sickness Mini Course for Mental Health

Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com

Other Episodes you might like:

Anxiety? Stressed in pregnancy? Podcast episode

Strategies to Calm Fears and Worries in Pregnancy

Episodes on Dealing with Nausea in the first trimester:

Puking and Feeling Like I Can't

Coping with Nausea in Pregnancy

YouTube for Positivity in Pregnancy:

https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd

Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

https://www.facebook.com/pregnancyishard

Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

https://www.facebook.com/groups/165102315544693

Instagram: @positivityinpregnancy

Nursing a baby is tough, but hang in there mama, the health benefits to you and baby are so worth it! 

Dealing with Mom Guilt over Not Nursing Your baby

Mama Natural Resource

Other Episodes on Nursing Your baby from ME:

Nursing Crash Course for First Time Moms

Dealing with Emotional Ups and Down of Nursing a baby

5 tips for Success in Nursing Your Baby

Breast Feeding to Lose Weight

Eat, Wake, Sleep Cycle I use with my babies Works with Nursing or Breastfed babies

**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

Direct link to Morning Sickness Mini Course for Mental Health

Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com

Other Episodes you might like:

Anxiety? Stressed in pregnancy? Podcast episode

Strategies to Calm Fears and Worries in Pregnancy

Episodes on Dealing with Nausea in the first trimester:

Puking and Feeling Like I Can't

Coping with Nausea in Pregnancy

YouTube for Positivity in Pregnancy:

https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd

Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

https://www.facebook.com/pregnancyishard

Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

https://www.facebook.com/groups/165102315544693

Instagram: @positivityinpregnancy

Baby blues and the fluctuations of having a new on in the home and to care for can be very difficult and trying. Listen today for some tips on how to help combat these annoying negative emotions. 

Noise Maker I have

Mama Natural Week 2

Eat, Wake, Sleep Cycle I use with my babies

**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

Direct link to Morning Sickness Mini Course for Mental Health

Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com

Other Episodes you might like:

Anxiety? Stressed in pregnancy? Podcast episode

Strategies to Calm Fears and Worries in Pregnancy

Episodes on Dealing with Nausea in the first trimester:

Puking and Feeling Like I Can't

Coping with Nausea in Pregnancy

YouTube for Positivity in Pregnancy:

https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd

Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

https://www.facebook.com/pregnancyishard

Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

https://www.facebook.com/groups/165102315544693

Instagram: @positivityinpregnancy

This component changed me and my motherhood in all good ways and it can change yours too! SO worth it to implement! 

Email me at: [email protected]

**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

Direct link to Morning Sickness Mini Course for Mental Health

Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

Other Episodes you might like:

Anxiety? Stressed in pregnancy? Podcast episode

Strategies to Calm Fears and Worries in Pregnancy

Success in Second Trimester INTIMACY

Episodes on Dealing with Nausea in the first trimester:

Puking and Feeling Like I Can't

Coping with Nausea in Pregnancy

Intimacy in the First Trimester Episode

YouTube for Positivity in Pregnancy:

https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd

Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

https://www.facebook.com/pregnancyishard

Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

https://www.facebook.com/groups/165102315544693

Instagram: @positivityinpregnancy

You have been SO excited to get your baby here and now that they are here, you might be feeling overwhelmed and emotional. It is ok mama! You can do this! Join in for tips on getting through that first week postpartum! 

Mama Natural Baby Week 1

**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

Direct link to Morning Sickness Mini Course for Mental Health

Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com

Other Episodes you might like:

Anxiety? Stressed in pregnancy? Podcast episode

Strategies to Calm Fears and Worries in Pregnancy

Episodes on Dealing with Nausea in the first trimester:

Puking and Feeling Like I Can't

Coping with Nausea in Pregnancy

YouTube for Positivity in Pregnancy:

https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd

Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

https://www.facebook.com/pregnancyishard

Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

https://www.facebook.com/groups/165102315544693

Instagram: @positivityinpregnancy

I have only been a mom 12 years but I have found that the thing that makes the biggest difference in discipline so far is following through. 

Email me at: [email protected]

**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

Direct link to Morning Sickness Mini Course for Mental Health

Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

Other Episodes you might like:

Anxiety? Stressed in pregnancy? Podcast episode

Strategies to Calm Fears and Worries in Pregnancy

Success in Second Trimester INTIMACY

Episodes on Dealing with Nausea in the first trimester:

Puking and Feeling Like I Can't

Coping with Nausea in Pregnancy

Intimacy in the First Trimester Episode

YouTube for Positivity in Pregnancy:

https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd

Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

https://www.facebook.com/pregnancyishard

Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

https://www.facebook.com/groups/165102315544693

Instagram: @positivityinpregnancy

I have had a c-section, a v-bac induction, epidural, and all natural birth. Birth is a big event that deserves you to give yourself grace with how ever you baby comes to this beautiful world. 

My post traumatic birth coach Kim Tanner contact: [email protected]

Kim's Website

Episode I did with My Birth Coach Kim Tanner

My All Natural Birth Positive Experience (my 5th baby)

My Emergency C-Section

A tactic for helping in any type of birth

Mama Natural Baby Week 1

**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

Direct link to Morning Sickness Mini Course for Mental Health

Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com

Other Episodes you might like:

Anxiety? Stressed in pregnancy? Podcast episode

Strategies to Calm Fears and Worries in Pregnancy

Episodes on Dealing with Nausea in the first trimester:

Puking and Feeling Like I Can't

Coping with Nausea in Pregnancy

YouTube for Positivity in Pregnancy:

https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd

Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

https://www.facebook.com/pregnancyishard

Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

https://www.facebook.com/groups/165102315544693

Instagram: @positivityinpregnancy

Yes your baby is coming! Listen for things to watch for and ways to increase positivity the last of this pregnancy. Email me at: [email protected]

Inducing Labor Meditation

Pregnancy Affirmations for when it feels heavy

Love Focused Pregnancy Affirmations

References:

Bridget Tyler Pregnancy Week Guide

Mama Natural Pregnancy Week by Week Guide

**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

Direct link to Morning Sickness Mini Course for Mental Health

Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com

Other Episodes you might like:

Anxiety? Stressed in pregnancy? Podcast episode

Strategies to Calm Fears and Worries in Pregnancy

Episodes on Dealing with Nausea in the first trimester:

Puking and Feeling Like I Can't

Coping with Nausea in Pregnancy

YouTube for Positivity in Pregnancy:

https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd

Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

https://www.facebook.com/pregnancyishard

Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

https://www.facebook.com/groups/165102315544693

Instagram: @positivityinpregnancy