You got this mama! I am cheering for you on this tail end of pregnancy. There can be a lot to worry about and panic over but I HIGHLY encourage you to stay out of panic if at all possible! This episode has some great tips to help! 

Is My Baby Too Big or My Pelvis Too Small?

References:

Bridget Tyler Pregnancy Week Guide

Mama Natural Pregnancy Week by Week Guide

**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

Direct link to Morning Sickness Mini Course for Mental Health

Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com

Other Episodes you might like:

Anxiety? Stressed in pregnancy? Podcast episode

Strategies to Calm Fears and Worries in Pregnancy

Success in Second Trimester INTIMACY

Episodes on Dealing with Nausea in the first trimester:

Puking and Feeling Like I Can't

Coping with Nausea in Pregnancy

Intimacy in the First Trimester Episode

YouTube for Positivity in Pregnancy:

https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd

Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

https://www.facebook.com/pregnancyishard

Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

https://www.facebook.com/groups/165102315544693

Instagram: @positivityinpregnancy

Email me at: [email protected]

I did a 40 day social media fast over the summer and it was so hard but SO good for me! The benefits really outweigh how difficult it was. Don't let social media take over your motherhood. 

40 Day Sugar Fast Book

40 Day Social Media Fast Book

Email me at: [email protected]

**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

Direct link to Morning Sickness Mini Course for Mental Health

Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

Other Episodes you might like:

Anxiety? Stressed in pregnancy? Podcast episode

Strategies to Calm Fears and Worries in Pregnancy

Success in Second Trimester INTIMACY

Episodes on Dealing with Nausea in the first trimester:

Puking and Feeling Like I Can't

Coping with Nausea in Pregnancy

Intimacy in the First Trimester Episode

YouTube for Positivity in Pregnancy:

https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd

Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

https://www.facebook.com/pregnancyishard

Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

https://www.facebook.com/groups/165102315544693

Instagram: @positivityinpregnancy

You are getting close and you may be getting impatient for baby to get here. But be patient mama! It will be so worth it! 

5th baby birth story:https://mcdn.podbean.com/mf/web/k99kh2miawg9cm43/baby_5_birth_story_7tmxj.mp3

Spinning Babies: 

Spinning babies website: https://www.spinningbabies.com/pregnancy-birth/techniques/side-lying-release/

Spinning babies 3 exercises video:https://m.youtube.com/watch?v=S5RBC2pWeJU&pp=ygUZc3Bpbm5pbmcgYmFiaWVzIGV4ZXJjaXNlcw%3D%3D

References:

Bridget Tyler Pregnancy Week Guide

Mama Natural Pregnancy Week by Week Guide

**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

Direct link to Morning Sickness Mini Course for Mental Health

Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com

Other Episodes you might like:

Anxiety? Stressed in pregnancy? Podcast episode

Strategies to Calm Fears and Worries in Pregnancy

Success in Second Trimester INTIMACY

Episodes on Dealing with Nausea in the first trimester:

Puking and Feeling Like I Can't

Coping with Nausea in Pregnancy

Intimacy in the First Trimester Episode

YouTube for Positivity in Pregnancy:

https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd

Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

https://www.facebook.com/pregnancyishard

Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

https://www.facebook.com/groups/165102315544693

Instagram: @positivityinpregnancy

Email me at: [email protected]

Sometimes it can feel that we need to make a difference, we want to do more and be more. This is where doing more and being more WILL make a difference in society. 

Email me at: [email protected]

**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

Direct link to Morning Sickness Mini Course for Mental Health

Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

Other Episodes you might like:

Anxiety? Stressed in pregnancy? Podcast episode

Strategies to Calm Fears and Worries in Pregnancy

Success in Second Trimester INTIMACY

Episodes on Dealing with Nausea in the first trimester:

Puking and Feeling Like I Can't

Coping with Nausea in Pregnancy

Intimacy in the First Trimester Episode

YouTube for Positivity in Pregnancy:

https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd

Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

https://www.facebook.com/pregnancyishard

Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

https://www.facebook.com/groups/165102315544693

Instagram: @positivityinpregnancy

It can be very uncomfortable those last few weeks of pregnancy but don't rush it mama, use faith to help you through some of these difficult moments. 

Other Episodes you might like:

Anxiety? Stressed in pregnancy? Podcast episode

Strategies to Calm Fears and Worries in Pregnancy

References:

Bridget Tyler Pregnancy Week Guide

Mama Natural Pregnancy Week by Week Guide

**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

Direct link to Morning Sickness Mini Course for Mental Health

Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

Success in Second Trimester INTIMACY

Episodes on Dealing with Nausea in the first trimester:

Puking and Feeling Like I Can't

Coping with Nausea in Pregnancy

Intimacy in the First Trimester Episode

YouTube for Positivity in Pregnancy:

https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd

Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

https://www.facebook.com/pregnancyishard

Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

https://www.facebook.com/groups/165102315544693

Instagram: @positivityinpregnancy

Email me at: [email protected]

It is the simple things that make a difference and today I share a whole list of simple things you can do with your children to make a difference! 

Email me at: [email protected]

**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

Direct link to Morning Sickness Mini Course for Mental Health

Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

Other Episodes you might like:

Anxiety? Stressed in pregnancy? Podcast episode

Strategies to Calm Fears and Worries in Pregnancy

Success in Second Trimester INTIMACY

Episodes on Dealing with Nausea in the first trimester:

Puking and Feeling Like I Can't

Coping with Nausea in Pregnancy

Intimacy in the First Trimester Episode

YouTube for Positivity in Pregnancy:

https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd

Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

https://www.facebook.com/pregnancyishard

Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

https://www.facebook.com/groups/165102315544693

Instagram: @positivityinpregnancy

You are getting so close to the end! Today I share with you a simple way to cope with some of the fears that may come towards the end of pregnancy. 

Other Episodes to help combat negativity:

Anxiety? Stressed in pregnancy? Podcast episode

Strategies to Calm Fears and Worries in Pregnancy

References:

Bridget Tyler Pregnancy Week Guide

Mama Natural Pregnancy Week by Week Guide

**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

Direct link to Morning Sickness Mini Course for Mental Health

Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

Other Episodes you might like:

Anxiety? Stressed in pregnancy? Podcast episode

Strategies to Calm Fears and Worries in Pregnancy

Success in Second Trimester INTIMACY

Episodes on Dealing with Nausea in the first trimester:

Puking and Feeling Like I Can't

Coping with Nausea in Pregnancy

Intimacy in the First Trimester Episode

YouTube for Positivity in Pregnancy:

https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd

Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

https://www.facebook.com/pregnancyishard

Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

https://www.facebook.com/groups/165102315544693

Instagram: @positivityinpregnancy

Email me at: [email protected]

This is a great milestone to reach as your baby's lungs are mostly mature! Find your favorite way to bring positivity into your mind during this week and the remainder of this pregnancy. 

Pregnancy Affirmation Episodes:

 Pregnancy Affirmations and Their Importance During Pregnancy

Love Focused Free Affirmations on Pregnancy:

Pregnancy Affirmations For When It Feels Heavy

Other Episodes to help combat negativity:

Anxiety? Stressed in pregnancy? Podcast episode

Strategies to Calm Fears and Worries in Pregnancy

References:

Bridget Tyler Pregnancy Week Guide

Mama Natural Pregnancy Week by Week Guide

**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

Direct link to Morning Sickness Mini Course for Mental Health

Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

Other Episodes you might like:

Anxiety? Stressed in pregnancy? Podcast episode

Strategies to Calm Fears and Worries in Pregnancy

Success in Second Trimester INTIMACY

Episodes on Dealing with Nausea in the first trimester:

Puking and Feeling Like I Can't

Coping with Nausea in Pregnancy

Intimacy in the First Trimester Episode

YouTube for Positivity in Pregnancy:

https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd

Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

https://www.facebook.com/pregnancyishard

Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

https://www.facebook.com/groups/165102315544693

Instagram: @positivityinpregnancy

Email me at: [email protected]

Group B strep is harmless to mom but has a small chance of being harmful to baby. Can you clear it up before they test you for it? 

References:

Bridget Tyler Pregnancy Week Guide

Mama Natural Pregnancy Week by Week Guide

**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

Direct link to Morning Sickness Mini Course for Mental Health

Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

Other Episodes you might like:

Anxiety? Stressed in pregnancy? Podcast episode

Strategies to Calm Fears and Worries in Pregnancy

Success in Second Trimester INTIMACY

Pregnancy Affirmation Episodes:

 Pregnancy Affirmations and Their Importance During Pregnancy

Love Focused Free Affirmations on Pregnancy

Pregnancy Affirmations For When It Feels Heavy

Episodes on Dealing with Nausea in the first trimester:

Puking and Feeling Like I Can't

Coping with Nausea in Pregnancy

Intimacy in the First Trimester Episode

YouTube for Positivity in Pregnancy:

https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd

Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

https://www.facebook.com/pregnancyishard

Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

https://www.facebook.com/groups/165102315544693

Instagram: @positivityinpregnancy

Email me at: [email protected]

Pregnancy pains and symptoms like lightening crotch, feeling tired and a swift punch to the ribs from baby can make a person feel that pregnancy is SO hard. Join in for tips on changing these negatives to positives in your mind! 

References:

Bridget Tyler Pregnancy Week Guide

Mama Natural Pregnancy Week by Week Guide

**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

Direct link to Morning Sickness Mini Course for Mental Health

Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

Other Episodes you might like:

Anxiety? Stressed in pregnancy? Podcast episode

Strategies to Calm Fears and Worries in Pregnancy

Success in Second Trimester INTIMACY

Pregnancy Affirmation Episodes:

 Pregnancy Affirmations and Their Importance During Pregnancy

Love Focused Free Affirmations on Pregnancy

Pregnancy Affirmations For When It Feels Heavy

Episodes on Dealing with Nausea in the first trimester:

Puking and Feeling Like I Can't

Coping with Nausea in Pregnancy

Intimacy in the First Trimester Episode

YouTube for Positivity in Pregnancy:

https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd

Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

https://www.facebook.com/pregnancyishard

Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

https://www.facebook.com/groups/165102315544693

Instagram: @positivityinpregnancy

Email me at: [email protected]