I apologize about last week's episode. Well, not for the content, but for the horrendous crackling of my mic cable. It has been replaced and I can almost guarantee you, this will sound 100% better.

I recapped my race at Wild Hare since I doubt anyone could listen to the entire previous episode.

In addition, this weekend I will take on my first marathon and I am horribly undertrained. On the good side, I have company in that my friend, Maria, is going to be on the struggle bus, too. She's going to do fine, I am sure. Me, if I can keep from dropping after the first loop, I should be good.

Send good vibes my way for Saturday.