Sign up to save your podcasts
Or
Share A Refreshing Mindset
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
A Refreshing Mindset
By A Refreshing MindsetSociety & Culture
A Refreshing Mindset episodes
- Balance Episode 35
Hey All! This episode is all about Balance and how it plays a role in your life! We also provide some suggestions on how you can live a more balanced life based off of your current experience! We hope this episode provides you with the value you're looking for!
If you would like to be featured on the podcast or have amazing topics to discuss, please feel free to DM me directly or email me at [email protected]!!
SM Handles:
Darrick: Darrick__white
Cris: cris_squal
36 min - Negative People in your Life? Episode 34
Hey All!! Do you or have you experienced Negative people in your life so far? How did you handle it? If you could go back, would you change anything? In this episode, we talk about negative people and our experiences! What you can do to for situations you'll experience in this area and the best way to overcome it yourself!
If you would like to be featured on the podcast or have amazing topics to discuss, please feel free to DM me directly or email me at [email protected]!!
SM Handles:
Darrick: Darrick__white
Cris: cris_squal
40 min - What is your Limit? Episode 33
Hey All!! We hope that each of you are well and striving to meet all of your goals!! This week, we talk about limits and how you create these within your mind, how you can remove them, and most importantly how you can identify them!! We hope that this episode brings you the value you are wanting and looking for!
If you would like to be featured on the podcast or have amazing topics to discuss, please feel free to DM me directly or email me at [email protected]!!
SM Handles:
Darrick: Darrick__white
Cris: cris_squal
40 min - Have you Felt Stuck in Life? Episode 32
Hey All!! It has been a minute but Cris and I are BACK!! In this episode, we share our experiences of feeling stuck in life and how we navigate our way out of it! We hope this adds value to you and your life in every way possible!! Thank you so much to taking time out of your day to listen and provide the feedback that you have!!
Big Shout out to our Friend Josh (IG Handle: Boykin88) for inspiring this topic!!
If you would like to be featured on the podcast or have amazing topics to discuss, please feel free to DM me directly or email me at [email protected]!!
SM Handles:
Darrick: Darrick__white
Cris: cris_squal
41 min - Living a Dream Life! Episode 31
Hey All! In this Episode, I speak all about living your dreams and the best way to identify what your dream life really is!! I hope that this episode brings the value you're seeking!! I always hope that you have a blessed day and that it is full of so much Love and Great Memories!!
If you would like to be featured on the podcast or have amazing topics to discuss, please feel free to DM me directly or email me at [email protected]!!
SM Handles:
Darrick: Darrick__white
Cris: cris_squal
35 min - Triggers Episode 30
Hey All!! In this episode, we talk all about Triggers! What they are, how to identify them, and what to do once you have identified them! I hope that each of you enjoy this episode and find value in the conversation be Brought!! Please feel free to let us know how you feel about it!!
If you would like to be featured on our podcast, please send us a direct message or email us at [email protected]! Our Social Media handles are below:
Darrick: Darrick__white
Cris: cris_squal
31 min - Identifying Effort Episode 29
Hey All, on this episode, we placed our focus on how to identify your own effort (in life situations/experiences) as well as others! It is so important for yourself to know how much effort you are putting in, the why behind it, and the people that you are surrounding yourself with and the effort they bring to the relationship!! Remember that you deserve to give yourself 100/100 and the people you surround yourself deserve your 100/100 effort and that you receive that in return!! We hope that you find value in this conversation and want to thank YOU for taking the time to listen!!
If you would like to be featured on our podcast, please send us a direct message or email us at [email protected]! Our Social Media handles are below:
Darrick: Darrick__white
Cris: cris_squal
1 hr 15 min - 2:1 With Britney Garrick Episode 28Hey All, We are so excited and honored to bring on The Britney Garrick! We had such an Amazing time recording this episode and literally speaking to so many topics!! So many that we won't provide them here but encourage you to listen to the episode and hear them for yourself!! Please let us know what you think and drop us a rating through iTunes!! We deeply appreciate all the Love and Support for each of you!!! Please See all of Britney's details below:IG: britneygarrickPoppin Ponys: poppinponys.comIG: Poppin_ponysThe Ripple Effect Event: July 12 @The West Jordan Park, West Jordan, UT, 84088 From 5:00PM-11:00PMIG: therippleeffectproject_For more Amazing Topics that you would like to hear or provide, please contact Cris or Darrick at [email protected] or through our Social Media Below:Darrick: Darrick__whiteCris: Cris_squal46 min
- Holding a Healthy Space Episode 27
Hey All, We are hoping that each of you are well and had the best weekend yet!! This episode is all about providing, creating, and holding a healthy space within your Life!! We speak about the benefits that come from it, how you can create this space, and how you can maintain it! If this episode has brought you any value, please take some time to provide us with an iTunes review!!
If you or anyone you know is interested in being on our podcast, please feel free to let us know by contacting us directly through our Social Media accounts or sending us a message to [email protected]!!
Darrick: Darrick__white
Cris: cris_squal
Thank you to everyone taking time to listen to each episode and providing all of the wonderful feedback!! WE Love you and Appreciate you!!
37 min - CBD Revolutionaries Tyler Farmer Episode 26Hi All!! Today we had the Privilege of bringing Tyler Farmer with CBD Revolutionaries to spread his light, love, wisdom, and insight on all things CBD, perspective, and Life! This was such a fun episode and there is so much truth and wisdom that we will need to make a part 2!! All of Tylers information is below so please be sure to check him out, follow him, and reach out if you are in need of anything CBD Related!! Thank you Tyler for taking time out of your day to come in and speak!! It was such an Honor to have you on and we are beyond grateful for the kindness that you shared with us today!!Website: www.cbdrevolutionaires.comIG: Tyler_cbdrevolutionariesFB: Tyler FarmerFor additional topics that you would like to hear or provide, please feel free to reach out to use at [email protected] or on our own social media outlets!!Darrick White: Darrick__whiteCris Squal: cris_squal58 min
About A Refreshing Mindset
From the publisher's feed
We talk about topics with an open mind and different perspective that is based off of our own life experience! The topics we discuss are meant to add value and benefit your life in some type of way!…
We speak to difficult topics that we feel aren't discussed in our society as much as they could be!! We hope you enjoy the content we provide and that it provides you with a refreshed perspective!!