A Rehab Diary: The Series

Welcome to today’s episode, where we have a truly inspiring guest, Hamish Aman Prakash. Hamish is a driven entrepreneur and the force behind Atech. Atech is an Australian technology company focused on providing IT services, app development, AI powered agents and chat bot development.

But beyond his professional achievements, Hamish’s story is one of resilience and determination. He’s navigated the challenges of living with functional neurological disorder (FND), a condition that impacts his daily life, all while leading a successful business. Today, we’ll dive into his journey with FND, the challenges of running a company with a complex health condition, and his thoughts on the evolving connection between healthcare and technology.

In this episode of A Rehab Diary: The Series, Alice opens up about how journaling became a transformative practice during pivotal moments in her life. By documenting her struggles and navigating emotional and mental challenges, she used journaling as a tool for self-reflection and growth. Alice reveals how these personal writings inspired the creation of A Rehab Diary app, designed to support others in their recovery journeys. Tune in for deep insights into the transformative nature of journaling, the clarity it provides, and the story behind an idea that aims to help many people.

"In the middle of difficulty lies opportunity." — Albert Einstein

In our 7th episode of A Rehab Diary: The Series, we are excited to welcome Aaron Ishac to the podcast. Aaron is not only an experienced exercise physiologist but also a skilled mortgage/finance broker.

In this episode with Aaron, we explore the different stages of navigating life’s transitions, both personally and professionally. Aaron discusses the importance of embracing change, highlighting how it pushes us to adapt, grow, and pursue new directions. He shares personal insights from his own journey, illustrating how the experiences we accumulate shape our future and equip us to handle new challenges and develop a forward-thinking mindset.

Our goal in this episode is to provide practical strategies for navigating life’s transitions, while offering inspiration to apply lessons from past experiences to future challenges and opportunities.

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Podcast

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In our 6th episode we welcome Australian professional NRL player Tom Gilbert to the podcast. Tom is true NRL icon who embodies skill, leadership and mental strength. Tom commenced a very specific rehabilitation process, guided by top-tier medical professionals.

As we dive into the intense recovery journey of an elite football athlete, Tom’s journey reveals a world where physical and mental resilience is tested. He dives into the mental toll of being sidelined, maintaining motivation, shifting purpose and contributing to the foundation of the team. Each day of recovery is a testament to Tom’s unwavering dedication to regain peak performance.

We aim to provide an in-depth understanding of the physical and mental challenges faced during rehabilitation, offer insights into his personal experiences, coping strategies, and the journey towards recovery and resilience.

In our 5th episode we welcome sports dietician Hanah Mills. Hanah is an Accredited Practicing Dietitian and Accredited Sports Dietitian who is dedicated to empowering individuals to reach their goals.

Tin this episode, we dive into the importance of nutrition when recovering from an injury, the latest research around additional supplements that will assist during rehabilitation and the macro and micronutrients that are crucial for our body’s ideal recovery.

Hanah is not only an incredible dietitian, but her passion for her profession and clients is what proves her dedication to enhancing lives through nutrition and personalised support.

In our 4th episode we welcome Mr. Universe 1994, National powerlifting and Bodybuilding champion and founder of NeuroPhysics Therapy and Research; Ken Ware.

Ken has dedicated his life to the research and development of NeuroPhysics Therapy. Ken has achieved incredible success and presented unique research at more than 35 major International Science Conferences. Ken has co-published highly recognised publications and authored many scientific articles and book chapters.

Ken Ware NeuroPhysics Therapy, has helped thousands of people with spinal cord injuries and chronic pain. Along with elite athletes and those simply seeking to improve their physical and emotional well-being. Ken is not only an incredible educator and therapist but a true icon to allied health professionals and people all over the world.

Join us for episode 3 launching this afternoon where we dive deep into the remarkable story of Brent, a resilient young man who faced a life changing diagnosis of Stargardt disease at just 16 years old. Despite losing his sight over the years, Brent’s perseverance and unwavering determination, has not only conquered adversity but also thrived and lead to success in both life and business. Tune in as Brent shares his inspiring journey of mental resilience, empowerment, and strength.

In our second episode, we welcome pro fitness world champion, co-founder of “Flex Method” an online personal training platform and global educator. – Hattie Boydle.

As an accomplished athlete, Hattie has competed all over the world and achieve greatness in her own fitness journey.

Hattie’s consistent mental resilience is a true model of excellence and has not only led to her success as a competitive athlete but also success in her business and life.

This podcast will not only inspire you but aims to deeply enlighten what it takes to become a champion elite athlete, a champion coach and a champion mentor.