A Restless Soul by Liz Mitchell

By Liz Mitchell

Welcome to A Restless Soul! I am your host, Liz Mitchell. I am an attorney, life coach, energy healer, and a Human Design Reader. This podcast is for all of my fellow restless souls who are looking fo... more

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FAQs about A Restless Soul by Liz Mitchell:

How many episodes does A Restless Soul by Liz Mitchell have?

The podcast currently has 49 episodes available.

A Restless Soul by Liz Mitchell episodes:

March 02, 20238. Liz's Guide to Manifesting
In this episode Liz discusses:
Tips for manifesting

Why having clarity on what your authentic desires is such an important step on manifesting

Why getting to know yourself is so important for manifesting to feel good

How to know if a vision board is hurting or helping your manifestations

Blocks to manifesting and different tools to overcome them

Some popular misconceptions people may have about manifesting and different manifesting tools

How human design can provide insight into how manifesting will work best for you
RESOURCES:
Youtube channel with healing frequencies: https://www.youtube.com/@AWAKENATION
Pull your human design chart: https://jovianarchive.com/Get_Your_Chart
CONNECT W/ LIZ:
Website:
Liz-mitchell.com
Join Liz’s e-mail list:
https://mailchi.mp/acf02cc8fb14/liz-mitchell-coaching
Instagram: @lizmitchell__
Email: [email protected]
Make sure to email Liz screenshots of your subscription to the podcast, your reviews, and every time you share the podcast with a friend to receive entries to potentially win a prize! Winners will be selected on March 15, 2023, April 2023.
...more
44min
February 23, 20237. Inner child healing w/ Lisa May Francisco
Lisa is a self-love coach and inner child guide. Her cosmic journey to self-love began in 2010 when she set the intention to not let her relationship wounds define her future. Through deep inner work she learned how to heal her inner child wounds, break free from relationship patterns, and connect to her true self. As a result of this transformative work, Lisa is on a mission to guide others to cultivate self-love and worth.
We discuss:
Vedic vs. western astrology

Inner child healing: what it is, signs you may need it, practices you can do to connect with your inner child

How to forgive your parents

How to work through shame to come to a place of self acceptance

The fear of being seen

RESOURCES:
EMDR therapy
Wild Unknown Archetypes Oracle by Kim Krans

CONNECT W/ LISA:
[email protected]
Lismaycoaching.com
Instagram: lisamaycoaching

CONNECT W/ LIZ:
Website:
Liz-mitchell.com
Join Liz’s e-mail list for a free healing meditation every month:
https://mailchi.mp/acf02cc8fb14/liz-mitchell-coaching
Instagram: @lizmitchell__
Email: [email protected]
Make sure to email Liz screenshots of your subscription to the podcast, your reviews, and every time you share the podcast with a friend to receive entries to potentially win a prize! Winners will be selected on March 15, 2023, April 2023.
...more
46min
February 16, 2023 6. Anxiety, auras, & protecting your energy w/ Shelby Grise
Shelby Grise is an intuitive healer, specializing in helping those connect back to their soul in the means of energetic healing. Using Reiki, and her intuitive gifts, she accesses the part of the soul that is ready to be brought forward, allowing people to see their soul in the eyes of their higher self. She began this journey through trying to cope with all of the emotions and energy around her that she was picking up on, which affected her mental and physical health. To now, wanting others to get in tune with their inner voice, and create sovereignty in their life.
We discuss:
- Shelby’s journey becoming a healer
- Shelby’s experience as a highly sensitive individual in the medical field
- Navigating extreme anxiety and panic attacks
- How thoughts affect anxiety
- How to heal your inner critic
- The connection between your inner critic and inner child
- What it feels like to be extremely sensitive, empathic, and a recovering people pleaser
- Shelby’s experience having an open solar plexus center in her human design chart
- Shelby’s process for creating her incredible aura photos
- Energy vampires, how to spot them and how to sever the connection if you feel it is time
- Reiki
- Shelby’s transition from reiki student to reiki practitioner to teacher

Resources:
How to do the work by Nicole LePera

How to connect with Shelby:
Instagram @shelbyenergyhealing
Facebook group Flow with your soul
Website: flowwithyoursoul.com

How to Connect with Liz:
Website:
Liz-mitchell.com
Join Liz’s e-mail list for a free healing meditation every month:
https://mailchi.mp/acf02cc8fb14/liz-mitchell-coaching
Instagram: @lizmitchell__
Email: [email protected]
Make sure to email Liz screenshots of your subscription to the podcast, your reviews, and every time you share the podcast with a friend to receive entries to potentially win a prize! Winners will be selected on February 15, 2023, March 15, 2023, April 15 2023.
...more
58min
February 09, 20235. The ultimate pep talk to stop people pleasing
In this episode, Liz talks all about people pleasing and why it is holding you back from the life of your dreams. She also talks about how this can show up depending on your human design type. She discusses:
Liz’s definition of people pleasing

Some reasons why we people please

Liz’s personal view of and experience with people pleasing

How people pleasing can be sneaky and catch up with us

How people pleasing drains our energy and takes us off track from our goals

Examples of people pleasing

How to identify energy drains in your life

How to overcome people pleasing

How conditioning plays a role in people pleasing

Why human design is an amazing tool to help you get over people pleasing

Why we can have a hard time saying no

Getting through the discomfort of starting to set boundaries

The ego center and people pleasing

The solar plexus and people pleasing

Affirmations for people pleasing

Difference between therapy and coaching

Practices to help you get over people pleasing

RESOURCES:
Look up your HD chart here:
https://jovianarchive.com/Get_Your_Chart
Dayluna Podcast:
https://open.spotify.com/show/3k2fpuQecYQBUr7zTgSNdZ?si=1fbe905ff8b543e7
Love Human Be Spirit Podcast:
https://open.spotify.com/show/70BKsC0HKAF4tMA0tGj80x?si=2fbcd09e6cf94ef6
My episode on Love Human Be Spirit:
https://open.spotify.com/episode/19UxhtWwqsCDKcNGDQFvyi?si=8WbE1V1bQyGGmauj1qLDTA
Gala Darling tapping

Connect with Liz:
https://www.liz-mitchell.com
Join the e-mail list for a free healing meditation every month
https://mailchi.mp/acf02cc8fb14/liz-mitchell-coaching
Instagram: @lizmitchell__
Email: [email protected]
Make sure to email Liz screenshots of your subscription to the podcast, your reviews, and every time you share the podcast with a friend to receive entries to potentially win a prize! Winners will be selected on February 15, 2023, March 15, 2023, April 2023.
...more
45min
February 02, 20234. Spilling the tea on getting laid off & travel tips for your human design
In this episode, Liz does not hold back and mentions it all about getting laid off at the end of 2022. She discusses:
Blindspots that she developed while at the job that she can now see in hindsight

Lessons she learned from the experience

Human Design’s view on the new paradigm that we are approaching as a collective

How she dealt with her ego’s perception of getting laid off

How her mindset was different versus the last time she was laid off in 2016

The ways in which we can give our power away for the sake of making a living without being fully aware of it and the energetic consequences that can come with it

What it feels like to be fully embodied

Her trip to Europe and why is she so glad she didn’t cancel last minute

Her first time *officially* traveling solo

How she knows that a chapter of introspection is ending and leading her into something new

A fun segment where she gives travel tips based on your human design

Resources:
Instagram account mentioned @faceofanartist

Connect with Liz:
Instagram: @lizmitchell__
https://www.liz-mitchell.com
Join the e-mail list for a free healing meditation every month
https://mailchi.mp/acf02cc8fb14/liz-mitchell-coaching
Email: [email protected]
Make sure to email Liz screenshots of your subscription to the podcast, your reviews, and every time you share the podcast with a friend to receive entries to potentially win a prize! Winners will be selected on February 15, 2023, March 15, 2023, April 2023.
...more
1h 4min
January 26, 20233. How to connect with your intuition so that you can pivot into your purpose w/ Carly Cammisa aka The Local Witch
Carly is a modern day eclectic witch who specializes in the language of tarot. She is also a reiki master.
We discuss:
Carly’s spiritual awakening

How she discovered tarot

How to work with your dreams to get guidance

A deep dive into the infamous tower card

How to connect with your intuition & psychic abilities

How to claim being a witch without apology

Carly does a collective card pull at the end of the episode

How to connect with Carly:

Link to Carly’s patreon:
https://www.patreon.com/the_local_witch?utm_campaign=creatorshare_creator
Link to Carly’s Etsy shop for readings:
https://etsy.me/3TnI6X1
instagram: @the__localwitch

How to connect with Liz:

Book a session with Liz:
https://calendly.com/lizmitchellcoaching
Join the e-mail list for a free healing meditation every month
https://mailchi.mp/acf02cc8fb14/liz-mitchell-coaching
Instagram: @lizmitchell__
Email: [email protected]
Make sure to email Liz screenshots of your subscription to the podcast, your reviews, and every time you share the podcast with a friend to receive entries to potentially win a prize! Winners will be selected on February 15, 2023, March 15, 2023, April 2023.
...more
1h 4min
January 19, 20232. How to use astrology to surrender & trust in the timing of your life path w/ Mike Lazear aka Astrology Wolf
Mike Lazear aka Astrology Wolf has 25 years of experience in astrology. In this episode we discuss:
Mike’s upbringing with a mother that is an astrologer

Different tools that can be used in astrology depending on a person's present needs

The fine line where one’s dependence on astrology can start to become harmful

All things Pluto and why people should be open to embracing it vs being scared of it

Squares in someoneone’s birth chart; what they mean and the opportunity they present

Signs someone is off their intended life path

How to work with transits to begin to accept & trust in the timing of your life

Astrological predictions for 2023

Relationships & advice for singles as well as those in partnership

How society’s expectations can negatively affect our dating life

Codependency

How our ego can trick us into wanting things that are actually not correct for us

We touch on how to use both human design & astrology to gain clarity in your life

How to connect with Mike:
https://astrologywolf.com
[email protected]

Book a session with Liz:
https://calendly.com/lizmitchellcoaching

Join Liz's e-mail list to receive a free healing meditation every month:

https://mailchi.mp/acf02cc8fb14/liz-mitchell-coaching

Connect with Liz:
Instagram: lizmitchell__
Email: [email protected]
Make sure to email or tag Liz in screenshots of your subscription to the podcast, your reviews, and every time you share the podcast with a friend to receive entries to potentially win a prize! Winners will be selected on February 15, 2023, March 15, 2023, April 2023.
...more
44min
January 12, 2023 1. Welcome & Introduction to A Restless Soul
Welcome to Season 1 of a Restless Soul! In this episode Liz shares what to expect from season 1 and also talks about her journey from being a burnt out and lost attorney to finding the most authentic version of herself (starts about 10 minutes in!). She also goes into detail about her saturn return and what helped her navigate through that challenging time in her life.
Book a session with Liz:
https://calendly.com/lizmitchellcoaching
Connect with Liz:
Instagram: lizmitchell__
Email: [email protected]
Make sure to email Liz screenshots of your subscription to the podcast, your reviews, and every time you share the podcast with a friend to receive entries to potentially win a prize! Winners will be selected on February 15, 2023, March 15, 2023, April 2023.

Resources from the episode:
Money and the Law of Attraction by Esther & Jerry Hicks
...more
28min
November 12, 2022 Trailer: A Restless Soul by Liz Mitchell
Welcome to A Restless Soul! Season 1 is coming in early 2023.

Connect with Liz:
instagram: lizmitchell_coaching
https://calendly.com/lizmitchellcoaching - to book a session

Cover art created by Shelby Grise. Connect with Shelby:
https://flowwithyoursoul.com
instagram: shelbyenergyhealing
...more
1min

FAQs about A Restless Soul by Liz Mitchell:

How many episodes does A Restless Soul by Liz Mitchell have?

The podcast currently has 49 episodes available.