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A Restless Soul by Liz Mitchell
A Restless Soul by Liz Mitchell episodes
- 8. Liz's Guide to Manifesting
In this episode Liz discusses:
- Tips for manifesting
- Why having clarity on what your authentic desires is such an important step on manifesting
- Why getting to know yourself is so important for manifesting to feel good
- How to know if a vision board is hurting or helping your manifestations
- Blocks to manifesting and different tools to overcome them
- Some popular misconceptions people may have about manifesting and different manifesting tools
- How human design can provide insight into how manifesting will work best for you
RESOURCES:
Youtube channel with healing frequencies: https://www.youtube.com/@AWAKENATION
Pull your human design chart: https://jovianarchive.com/Get_Your_Chart
CONNECT W/ LIZ:
Website:
Liz-mitchell.com
Join Liz’s e-mail list:
https://mailchi.mp/acf02cc8fb14/liz-mitchell-coaching
Instagram: @lizmitchell__
Email: [email protected]
Make sure to email Liz screenshots of your subscription to the podcast, your reviews, and every time you share the podcast with a friend to receive entries to potentially win a prize! Winners will be selected on March 15, 2023, April 2023.
44 min - 7. Inner child healing w/ Lisa May Francisco
Lisa is a self-love coach and inner child guide. Her cosmic journey to self-love began in 2010 when she set the intention to not let her relationship wounds define her future. Through deep inner work she learned how to heal her inner child wounds, break free from relationship patterns, and connect to her true self. As a result of this transformative work, Lisa is on a mission to guide others to cultivate self-love and worth.
We discuss:
- Vedic vs. western astrology
- Inner child healing: what it is, signs you may need it, practices you can do to connect with your inner child
- How to forgive your parents
- How to work through shame to come to a place of self acceptance
- The fear of being seen
RESOURCES:
EMDR therapy
Wild Unknown Archetypes Oracle by Kim Krans
CONNECT W/ LISA:
Lismaycoaching.com
Instagram: lisamaycoaching
CONNECT W/ LIZ:
Website:
Liz-mitchell.com
Join Liz’s e-mail list for a free healing meditation every month:
https://mailchi.mp/acf02cc8fb14/liz-mitchell-coaching
Instagram: @lizmitchell__
Email: [email protected]
Make sure to email Liz screenshots of your subscription to the podcast, your reviews, and every time you share the podcast with a friend to receive entries to potentially win a prize! Winners will be selected on March 15, 2023, April 2023.
46 min - 6. Anxiety, auras, & protecting your energy w/ Shelby Grise
Shelby Grise is an intuitive healer, specializing in helping those connect back to their soul in the means of energetic healing. Using Reiki, and her intuitive gifts, she accesses the part of the soul that is ready to be brought forward, allowing people to see their soul in the eyes of their higher self. She began this journey through trying to cope with all of the emotions and energy around her that she was picking up on, which affected her mental and physical health. To now, wanting others to get in tune with their inner voice, and create sovereignty in their life.
We discuss:
- Shelby’s journey becoming a healer
- Shelby’s experience as a highly sensitive individual in the medical field
- Navigating extreme anxiety and panic attacks
- How thoughts affect anxiety
- How to heal your inner critic
- The connection between your inner critic and inner child
- What it feels like to be extremely sensitive, empathic, and a recovering people pleaser
- Shelby’s experience having an open solar plexus center in her human design chart
- Shelby’s process for creating her incredible aura photos
- Energy vampires, how to spot them and how to sever the connection if you feel it is time
- Reiki
- Shelby’s transition from reiki student to reiki practitioner to teacher
Resources:
How to do the work by Nicole LePera
How to connect with Shelby:
Instagram @shelbyenergyhealing
Facebook group Flow with your soul
Website: flowwithyoursoul.com
How to Connect with Liz:
Website:
Liz-mitchell.com
Join Liz’s e-mail list for a free healing meditation every month:
https://mailchi.mp/acf02cc8fb14/liz-mitchell-coaching
Instagram: @lizmitchell__
Email: [email protected]
Make sure to email Liz screenshots of your subscription to the podcast, your reviews, and every time you share the podcast with a friend to receive entries to potentially win a prize! Winners will be selected on February 15, 2023, March 15, 2023, April 15 2023.
58 min - 5. The ultimate pep talk to stop people pleasing
In this episode, Liz talks all about people pleasing and why it is holding you back from the life of your dreams. She also talks about how this can show up depending on your human design type. She discusses:
- Liz’s definition of people pleasing
- Some reasons why we people please
- Liz’s personal view of and experience with people pleasing
- How people pleasing can be sneaky and catch up with us
- How people pleasing drains our energy and takes us off track from our goals
- Examples of people pleasing
- How to identify energy drains in your life
- How to overcome people pleasing
- How conditioning plays a role in people pleasing
- Why human design is an amazing tool to help you get over people pleasing
- Why we can have a hard time saying no
- Getting through the discomfort of starting to set boundaries
- The ego center and people pleasing
- The solar plexus and people pleasing
- Affirmations for people pleasing
- Difference between therapy and coaching
- Practices to help you get over people pleasing
RESOURCES:
Look up your HD chart here:
https://jovianarchive.com/Get_Your_Chart
Dayluna Podcast:
https://open.spotify.com/show/3k2fpuQecYQBUr7zTgSNdZ?si=1fbe905ff8b543e7
Love Human Be Spirit Podcast:
https://open.spotify.com/show/70BKsC0HKAF4tMA0tGj80x?si=2fbcd09e6cf94ef6
My episode on Love Human Be Spirit:
https://open.spotify.com/episode/19UxhtWwqsCDKcNGDQFvyi?si=8WbE1V1bQyGGmauj1qLDTA
Gala Darling tapping
Connect with Liz:
https://www.liz-mitchell.com
Join the e-mail list for a free healing meditation every month
https://mailchi.mp/acf02cc8fb14/liz-mitchell-coaching
Instagram: @lizmitchell__
Email: [email protected]
Make sure to email Liz screenshots of your subscription to the podcast, your reviews, and every time you share the podcast with a friend to receive entries to potentially win a prize! Winners will be selected on February 15, 2023, March 15, 2023, April 2023.
45 min - 4. Spilling the tea on getting laid off & travel tips for your human design
In this episode, Liz does not hold back and mentions it all about getting laid off at the end of 2022. She discusses:
- Blindspots that she developed while at the job that she can now see in hindsight
- Lessons she learned from the experience
- Human Design’s view on the new paradigm that we are approaching as a collective
- How she dealt with her ego’s perception of getting laid off
- How her mindset was different versus the last time she was laid off in 2016
- The ways in which we can give our power away for the sake of making a living without being fully aware of it and the energetic consequences that can come with it
- What it feels like to be fully embodied
- Her trip to Europe and why is she so glad she didn’t cancel last minute
- Her first time *officially* traveling solo
- How she knows that a chapter of introspection is ending and leading her into something new
- A fun segment where she gives travel tips based on your human design
Resources:
Instagram account mentioned @faceofanartist
Connect with Liz:
Instagram: @lizmitchell__
https://www.liz-mitchell.com
Join the e-mail list for a free healing meditation every month
https://mailchi.mp/acf02cc8fb14/liz-mitchell-coaching
Email: [email protected]
Make sure to email Liz screenshots of your subscription to the podcast, your reviews, and every time you share the podcast with a friend to receive entries to potentially win a prize! Winners will be selected on February 15, 2023, March 15, 2023, April 2023.
1 hr 4 min - 3. How to connect with your intuition so that you can pivot into your purpose w/ Carly Cammisa aka The Local Witch
Carly is a modern day eclectic witch who specializes in the language of tarot. She is also a reiki master.
We discuss:
- Carly’s spiritual awakening
- How she discovered tarot
- How to work with your dreams to get guidance
- A deep dive into the infamous tower card
- How to connect with your intuition & psychic abilities
- How to claim being a witch without apology
- Carly does a collective card pull at the end of the episode
How to connect with Carly:
Link to Carly’s patreon:
https://www.patreon.com/the_local_witch?utm_campaign=creatorshare_creator
Link to Carly’s Etsy shop for readings:
https://etsy.me/3TnI6X1
instagram: @the__localwitch
How to connect with Liz:
Book a session with Liz:
https://calendly.com/lizmitchellcoaching
Join the e-mail list for a free healing meditation every month
https://mailchi.mp/acf02cc8fb14/liz-mitchell-coaching
Instagram: @lizmitchell__
Email: [email protected]
Make sure to email Liz screenshots of your subscription to the podcast, your reviews, and every time you share the podcast with a friend to receive entries to potentially win a prize! Winners will be selected on February 15, 2023, March 15, 2023, April 2023.
1 hr 4 min - 2. How to use astrology to surrender & trust in the timing of your life path w/ Mike Lazear aka Astrology Wolf
Mike Lazear aka Astrology Wolf has 25 years of experience in astrology. In this episode we discuss:
- Mike’s upbringing with a mother that is an astrologer
- Different tools that can be used in astrology depending on a person's present needs
- The fine line where one’s dependence on astrology can start to become harmful
- All things Pluto and why people should be open to embracing it vs being scared of it
- Squares in someoneone’s birth chart; what they mean and the opportunity they present
- Signs someone is off their intended life path
- How to work with transits to begin to accept & trust in the timing of your life
- Astrological predictions for 2023
- Relationships & advice for singles as well as those in partnership
- How society’s expectations can negatively affect our dating life
- Codependency
- How our ego can trick us into wanting things that are actually not correct for us
- We touch on how to use both human design & astrology to gain clarity in your life
How to connect with Mike:
https://astrologywolf.com
Book a session with Liz:
https://calendly.com/lizmitchellcoaching
Join Liz's e-mail list to receive a free healing meditation every month:
https://mailchi.mp/acf02cc8fb14/liz-mitchell-coaching
Connect with Liz:
Instagram: lizmitchell__
Email: [email protected]
Make sure to email or tag Liz in screenshots of your subscription to the podcast, your reviews, and every time you share the podcast with a friend to receive entries to potentially win a prize! Winners will be selected on February 15, 2023, March 15, 2023, April 2023.
44 min - 1. Welcome & Introduction to A Restless Soul
Welcome to Season 1 of a Restless Soul! In this episode Liz shares what to expect from season 1 and also talks about her journey from being a burnt out and lost attorney to finding the most authentic version of herself (starts about 10 minutes in!). She also goes into detail about her saturn return and what helped her navigate through that challenging time in her life.
Book a session with Liz:
https://calendly.com/lizmitchellcoaching
Connect with Liz:
Instagram: lizmitchell__
Email: [email protected]
Make sure to email Liz screenshots of your subscription to the podcast, your reviews, and every time you share the podcast with a friend to receive entries to potentially win a prize! Winners will be selected on February 15, 2023, March 15, 2023, April 2023.
Resources from the episode:
Money and the Law of Attraction by Esther & Jerry Hicks
28 min - Trailer: A Restless Soul by Liz Mitchell
Welcome to A Restless Soul! Season 1 is coming in early 2023.
Connect with Liz:
instagram: lizmitchell_coaching
https://calendly.com/lizmitchellcoaching - to book a session
Cover art created by Shelby Grise. Connect with Shelby:
https://flowwithyoursoul.com
instagram: shelbyenergyhealing
1 min
About A Restless Soul by Liz Mitchell
From the publisher's feed
Welcome to A Restless Soul! I am your host, Liz Mitchell. I am an attorney, life coach, energy healer, and a Human Design Reader. This podcast is for all of my fellow restless souls who are looking for MORE - more freedom, more expansion, more joy, more adventure, more self discovery, more authenticity…the list goes on.
Season 1 is currently airing.
Connect with Liz:
instagram: lizmitchell__
http://liz-mitchell.com
Cover art created by Shelby Grise.
https://flowwithyoursoul.com
instagram: shelbyenergyhealing