The 12&12 a Study with Lisa and Friends: Part 18
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Hey friend — pull up a chair and crack open your 12 Steps and 12 Traditions to page 90 with us. This episode of A Shot Glass of Recovery dives into Step 10: how resentments hijack our lives, why we get stuck replaying the same painful tapes, and simple daily tools that actually help us get back on the beam.
We talk real: emotional dry benders, that nagging replay loop in your head, and the difference between reacting and responding. There are honest shares from folks in the room — the wins, the slips, and the tiny practices (like pen-to-paper spot checks and calling a sponsor) that keep us steady. You’ll hear about restraint of tongue and pen, the nightly inventory that keeps a small problem from becoming a huge one, and why forgiveness and making amends are practical choices we can make the same day.
It’s not about perfection — it’s about progress. Expect warm, down-to-earth stories, practical tips (the balance-beam checklist is a gem), and reminders to check our motives, sidestep emotional booby traps, and keep humility at the center. Whether you’re new or you’ve got years, there’s something here to help you grow, stay connected, and keep coming back.
So listen in, laugh when we do, cry when we do, and take whatever helps. We’re in this together — one day (and one spot-check) at a time. Serenity prayer to close, and we’ll see you at the next meeting.
Welcome back to A Shot Glass of Recovery! Whether you're a first-time listener to A Shot Glass of Recovery or a loyal member from my 2 Sober Chicks days, I’m glad you’re here. 🌟
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