Welcome back to A Shot Glass of Recovery! I’m glad you’re here. 🌟
paypal.me/AShotGlassofRecovery
If you love the show, I’m asking for your support. Drop a 1$, 5, 10 or 25 in the virtual pay pay basket at paypal.me/AShotGlassofRecovery . Any amount will help me afford to fund this project and continue to bring you great speakers, the Big Book Study, Literature studies on recovery, workshops and Lisa shots that contain a wildcard of variety.
Hey friend — this episode is a warm, honest share from Olivia about how she found life on the other side of alcohol. She talks straight: the shame, the secrecy, the terror of waking up and obsessing about the next drink, and the tiny, steady moments that started to change everything.
Olivia explains the two voices she lives with — the cruel, loud self-critic that pushed her to drink, and the quieter, loving "higher power" voice she learned to hear through the program. Listening for that gentle voice, she says, became the difference between panic and peace.
She walks us through rehab, the early meetings, and the hard work of the steps — including the shock and clarity of a full Step Four and the freeing relief of Step Five. She’s honest about relapsing, what went wrong (isolation, toxicity, not doing the daily work), and how reaching out, getting a sponsor, and building a tribe of women helped her get back on track.
There’s real talk about mental health: how she learned to tell spiritual depression apart from clinical depression, and why the program isn’t a replacement for medical help when needed. She also shares how chronic fatigue and other life struggles fit into recovery, and how the tools she practices daily help her cope and stay present.
Olivia’s share is full of practical, down-to-earth suggestions she still uses — pray and meditate every day, read daily, call a sponsor, do meetings, do service, write inventories, and be honest. She stresses the little acts of self-care and self-compassion that rebuild a life: baths, cooking, gentle self-talk, and celebrating quirks rather than hiding them.
What sticks is her fierce encouragement to anyone new: throw yourself into the program, get a sponsor, get a tribe, and take it one day at a time. She didn’t believe it would work at first — but by doing the steps and practicing the daily routines, she found a life worth staying sober for.
If you need a real, unpolished example of how recovery looks — the ups, the relapses, the mess, and the miracle — Olivia’s story offers hope, humor, and practical steps you can try. You don’t have to be perfect; you just need to keep showing up.
Welcome back to A Shot Glass of Recovery! Whether you're a first-time listener to A Shot Glass of Recovery or a loyal member from my 2 Sober Chicks days, I’m glad you’re here. 🌟
paypal.me/AShotGlassofRecovery
If you love the show, I’m asking for your support. Drop a 1$, 5, 10 or 25 in the virtual pay pay basket at paypal.me/AShotGlassofRecovery . Any amount will help me afford to fund this project and continue to bring you great speakers, the Big Book Study, Literature studies on recovery, workshops and Lisa shots that contain a wildcard of variety.
You can also support the show by liking, subscribing, and following it on your favourite platforms. Leave a 5 star review while you're there! There is nothing I love more than your engagement so please email me at [email protected] and let me know how this show has contributed to your unique journey in recovery. Let me know if I can celebrate a milestone with you and give you a shout out. Would you like to be a guest? Drop me a line by email.