It's 2018 and in this grim future there is only hate! Well... and some love, we suppose. We're not complete monsters. Join us for a new year and a return to our previously established format. In the hate corner this week: online complaints, the 'story-fication' of cooking programmes, and answering the phone while on the can. The loves? GOALS!!! That Battle Chasers game, and the existence of boss kill screens.

The hateboys are back - and fuelled by exhaustion, sickness and perhaps just a little alcohol, they're doing their damnedest to shatter any illusions of professionalism their previous episodes may have fostered. Join us for a kinda-festive episode, why not. Grab a drink. You may need it...

It's a land of nope and sorry this week (god, that's clever) as the hate boys dissect their latest batch of increasingly middle-aged gripes, from self-service checkouts, to workplace birthday cards, to those flipping Royals. It's official: we're old.

The boys are back from a brief hiatus in which Jon selfishly chose to have a stag do. Join them as they return to your regularly scheduled broadcast, dissecting useless life hacks, personal drama and Poundland, while dealing with a veritable deluge of listener hates.

Join us for another episode of loves, hates and ill-informed judgement, as our heroes make possibly the funniest joke of the season, oh, around the 12 minute mark. You could probably turn off immediately after that, to be honest. Trust us, we peaked far too soon.

The gang's back together and guess who had a lovely time on his honeymoon? Why, Nich did! Did you know that he went to Japan? Japan, you say? Yes, Japan. It's quite nice, apparently, that Japan. Not that you'd know it from listening to the show, Japan. Oh no. Despite our best attempts, Nich refuses to share. Japan.

With Nich having betrayed the cause and abandoned us for his honeymoon, Chris and Jon are joined by Lucy and Liz, who together strive to fill a Nich-shaped void, Captain Planet style. Marvel as our heroes turn to wine and turkey nuggets to ease their loss, desperately searching for professionalism amidst the booze.

Three episodes in and Jon, Nich and Chris are growing as people, but not in the ways you'd imagine. Join them as the topics of uncontrolled growth, react videos and people who claim un-rightful ownership of things are presented for discussion, bringing us closer to true rage than ever before. Also, turning to the Twitter-verse, we come dangerously close to offering real advice to our listeners. Are these the end times?

Jon, Nich and Chris return for a second episode of hate... and almost immediately wish they hadn't. Worrying revelations about furries and their soiled undergarments give way to complaints about insincere social media comments and the gurning face of Tesco's latest marketing campaign. Can love triumph over hate? In all honesty, it's looking unlikely...

Episode 1 lands with a bang. In the hate corner: bathroom etiquette in the workplace, disappointing drops in modern music, and inconsiderate pedestrians. In the love corner: homemade turkey nuggets, cheese and soup. Also: Nich and Chris share a religious moment about the merits of bastard cheese.