Do you sometimes feel angry and frustrated in your chronic illness journey? Me too. Here are some things that I do to try to cope or better navigate those red moments. Maybe they will help you. 

Is something really wrong? Is it all in my head? What if it's the worst case scenario? In this week's episode Morgan talks about her general health anxiety as a direct result of her chronic illness diagnosis. 

Do you remember being diagnosed with your chronic illness? It's the anniversary of Morgan's chronic illness diagnosis and as usual it has stirred up a lot of old emotions. Listen as she shares how she's choosing to deal with it differently this year than in previous years. 

Whitney is back with us this week to talk about her chronic illness journey with Hashimotos and how her life has transformed.

Connect with us

Morgan - https://www.instagram.com/morgan.wellness

Whitney - https://www.instagram.com/rooted.in.healing

This week Morgan discusses the possibility of remission. Is it unattainable for those of us in the chronic illness realm? Is it a waste of time hoping for it? Let's talk about it. 

This week Morgan answers a few listener questions about her health, finding a doctor and the hardest part about living with a chronic illness for her. 

Resources Mentioned

Join Book Club : https://all-things-ill.enlitly.com/product/book-club

ILLuminate Affirmation Card Deck https://www.iswaswillbe.com/shop/chronic-illness-merch/illuminate-affirmation-cards-for-spoonies/

Let’s Connect

Follow Me on IG : https:/instagram.com/morgan.wellness

Check out the Blog : https://www.iswaswillbe.com

How has chronic illness impacted your level of vulnerability? This week Morgan talks about vulnerability in illness and why you should be selectively vulnerable.

Follow me on IG: @morgan.wellness

Check out the blog: https://www.iswaswillbe.com

Join Book Club: https://all-things-ill.enlitly.com/product/book-club

Buy an ILLuminate Affirmation Card Deck: https://www.iswaswillbe.com/shop/chronic-illness-merch/illuminate-affirmation-cards-for-spoonies/

Life is going to life. How do you handle the stressors of life? Do you ignore or address? Will you keep trying to do it all until your body shuts down? This week Morgan discusses the potential dangers of carrying too much stress and offers techniques to get grounded when feeling overwhelmed. 

Let's Connect

IG - https://www.instagram.com/morgan.wellness

Blog - https://www.iswaswillbe.com

In this week's episode, Morgan is joined by fellow warrior and creative Mayia Warren of the Better Not Bitter Podcast to have a candid discussion about faith and chronic illness. Faith is one of the ways that many people cope with traumatic life events life having a chronic illness. For those of us already with faith, a chronic illness diagnosis can definitely test your faith. 

Let's Connect

Morgan's IG - https://instagram.com/morgan.wellness

Maiya's IG - https://instagram.com/mayiawarren or https://instagram.com/betternotbitterpod

Navigating life with a chronic illness is difficult but is it harder for women than men?

Morgan (and research) says yes. 

Resources Mentioned

ILLuminate Affirmation Card Deck - https://www.iswaswillbe.com/shop/chronic-illness-merch/illuminate-affirmation-cards-for-spoonies/

Join Book Club - https://all-things-ill.enlitly.com/product/book-club

Let's Connect

IG - https://www.instagram.com/morgan.wellness

Check out the Blog - https://www.iswaswillbe.com

Let me Pick Your Brain - https://calendly.com/iswaswillbe/discoverycall