LifeStance therapist Amber Hulgan joins us to explore the profound impact of trauma. Amber bravely shares her personal journey through childhood abuse, the loss of her mother to suicide, and the long road to healing and advocacy.

Discover how Amber's experiences shaped her career as a marriage and family therapist, and how she uses her story to connect with and support others facing similar challenges. With empathy and resilience, Amber discusses breaking cycles of trauma and the importance of mental health support.