Today’s soul care meditation focuses on Emotional Awareness. Often we don’t give ourselves permission to feel deeply or take the time to be curious about our feelings. This meditation will help give you space and permission to become more aware of your feelings in the loving Presence of God. Resources: The Feelings Wheel / The Emotions Wheel  The Daily Still meditations are written and hosted by Cindy L. Helton, Certified Spiritual Director.  Podcast production and music by SoundGood Media.

Today’s soul care meditation focuses on Emotional Awareness. Often we don’t give ourselves permission to feel deeply or take the time to be curious about our feelings. This meditation will help give you space and permission to become more aware of your feelings in the loving Presence of God. Resources: The Feelings Wheel / The Emotions Wheel The Daily Still meditations are written and hosted by Cindy L. Helton, Certified Spiritual Director. Podcast production and music by SoundGood Media.

Today’s soul care meditation focuses on Emotional Awareness. Often we don’t give ourselves permission to feel deeply or take the time to be curious about our feelings. This meditation will help give you space and permission to become more aware of your feelings in the loving Presence of God. Resources: The Feelings Wheel / The Emotions Wheel&nbsp; The Daily Still meditations are written and hosted by Cindy L. Helton, Certified Spiritual Director.&nbsp; Podcast production and music by SoundGood Media.&nbsp;

A Time to Feel - Summer Soul Care Series

Welcome to The Daily Still Podcast - A Place to Pause. Here, we create space to listen for the whispers of God. Certified Spiritual Director Cindy L. Helton leads us through guided meditations, offering room to “be still” in the midst of the busyness and distractions of life. These meditations and spiritual practices are designed to help you pay attention to the movement of God in your daily life, and the Gift of Divine Presence all around us. For those longing for more of God, we think you’ll find this podcast to be a welcoming companion on your own spiritual journey.

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A Time to Feel - Summer Soul Care Series

A Time to Feel - Summer Soul Care Series

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