In today's episode, I am joined by Coach DJ (@nomadicfitness) and we talk about why you have to expect shit to happen! Life isn't easy and it WILL put you in tough situations, it is up to how YOU respond to the situation.

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In today's episode, Kevin talks about why you should avoid looking for "fast" results and how fast results don't inherently mean better. Tune in to find out why you should focus on instead if you want to keep the results you make in your weight loss journey!

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To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/vusionfitness

Apply to Work With Me Here:

https://bit.ly/WorkWithVusion

In today's episode, Kevin talks about a powerful shift he recently discovered in a meeting with his mentorship team. These two traits are going to take your life and goals to the next level if you can learn to channel these traits as your strengths.

To join the Vusion Fitness Family, go here:

https://www.facebook.com/groups/VUFAM

To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/vusionfitness

Apply to Work With Me Here:

https://bit.ly/WorkWithVusion

In today's episode, Kevin talks about how to find your inner motivation to show up even when you don't feel like it.

To join the Vusion Fitness Family, go here:

https://www.facebook.com/groups/VUFAM

To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/vusionfitness

Apply to Work With Me Here:

https://bit.ly/WorkWithVusion

Today's episode is a replay of my weekly team meetings with my clients in my VusionFit Victory program! We discuss our wins, struggles, and ways to elevate the program to improve the overall experience. Tune in to learn more about whether you can carry over calories, does it even matter if you overate carbs and why having a strong support system matters!

To join the Vusion Fitness Family, go here:

https://www.facebook.com/groups/VUFAM

To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/@vusionfitness

Apply to Work With Me Here:

https://bit.ly/WorkWithVusion

In today's episode, I bring on one of my recent graduates from my VusionFit Victory program, Vee (@ya.girl.vee), to share her insights and knowledge on her experience inside my program! Tune in to hear all of Vee's valuable lessons she has learned in her fitness journey!

To join the Vusion Fitness Family, go here:

https://www.facebook.com/groups/VUFAM

To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/vusionfitness

Apply to Work With Me Here:

https://bit.ly/WorkWithVusion

In today's episode, Kevin talks about the 3 stages of your fitness journey, what common struggles you may face and what you need to do to break through to the next level!

To join the Vusion Fitness Family, go here:

https://www.facebook.com/groups/VUFAM

To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/vusionfitness

Apply to Work With Me Here:

https://bit.ly/WorkWithVusion

In today's episode, I am joined by Coach DJ (@nomadicfitness) and we talk about our best strategies for you to get TONED for the summer and maintain your results year-round!

To join the Vusion Fitness Family, go here:

https://www.facebook.com/groups/VUFAM

To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/vusionfitness

Apply to Work With Me Here:

https://bit.ly/WorkWithVusion

In today's episode, Kevin talks about his experience of losing 50+ pounds in his weight loss journey and gives you the biggest lessons he has learned over the years! If you're looking to lose weight for good, make sure you stick around because you may learn a thing or two from this episode!

To join the Vusion Fitness Family, go here:

https://www.facebook.com/groups/VUFAM

To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/@vusionfitness

Apply to Work With Me Here:

https://bit.ly/WorkWithVusion

In today's episode, Kevin prompts the question of whether the results are worth the process of getting there in terms of your weight loss journey. Oftentimes, we make extreme sacrifices of our core beliefs and what's important to us to get a temporary goal/result. This episode will help you reflect on your current decisions to see whether it's going to be beneficial to your long-term vision.

To join the Vusion Fitness Family, go here:

https://www.facebook.com/groups/VUFAM

To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/vusionfitness

Apply to Work With Me Here:

https://bit.ly/WorkWithVusion