In today's episode, Kevin talks about his experience on how he stopped binge eating and the lessons he learned when he underwent his own weight loss transformation. Disclaimer: I am not an expert on binge eating nor do I claim to be. If you suspect you have any type of eating disorder, please seek out a specialist or doctor for proper treatment.

To join the Vusion Fitness Family, go here:

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To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/@vusionfitness

Apply to Work With Me Here:

https://bit.ly/WorkWithVusion

Today's episode is a replay of my weekly team meetings with my clients in my VusionFit Victory program! We discuss our wins, struggles, and ways to elevate the program to improve the overall experience. Tune in to learn more about the fear of eating more food, meal planning for success, information overload, balancing weight training with running & more!

To join the Vusion Fitness Family, go here:

https://www.facebook.com/groups/VUFAM

To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/@vusionfitness

Apply to Work With Me Here:

https://bit.ly/WorkWithVusion

In today's podcast, I bring on one of my clients, Jamie (@jamienolastname), and we discuss her experience with her old Online Coach and how things didn't work out, Jamie also goes in-depth on how the VusionFit Victory program is better suited to help her reach her goals!

To join the Vusion Fitness Family, go here:

https://www.facebook.com/groups/VUFAM

To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/@vusionfitness

Apply to Work With Me Here:

https://bit.ly/WorkWithVusion

In today's episode, it is Kevin's one-year anniversary of working with a business mentor! Kevin talks about his journey within the past year, the importance of investing in yourself, and also giving yourself more credit for your progress!

To join the Vusion Fitness Family, go here:

https://www.facebook.com/groups/VUFAM

To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/vusionfitness

Apply to Work With Me Here:

https://bit.ly/WorkWithVusion

In today's episode, I am joined with Coach DJ (@nomadicfitness) and we discuss why progress is not black-and-white, why you should NEVER compare your progress to someone else and how progress LOOKS different for everyone!

To join the Vusion Fitness Family, go here:

https://www.facebook.com/groups/VUFAM

To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/vusionfitness

Apply to Work With Me Here:

https://bit.ly/WorkWithVusion

In today's episode, Kevin talks about remembering your purpose ESPECIALLY when you have a negative experience or negative comment from someone who doesn't support your goals. Stay grounded to your purpose and remember WHO you are!

To join the Vusion Fitness Family, go here:

https://www.facebook.com/groups/VUFAM

To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/@vusionfitness

Apply to Work With Me Here:

https://bit.ly/WorkWithVusion

To join the Vusion Fitness Family, go here:

https://www.facebook.com/groups/VUFAM

To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/@vusionfitness

Apply to Work With Me Here:

https://bit.ly/WorkWithVusion

In today's episode, Kevin talks about the ten ways to stay unhappy, overweight, and stuck not making any progress. Most people won't achieve their goals and it's because they're following these 10 things, are you one of them? Tune in to find out how you can change that around! DISCLAIMER: This episode might trigger some people but it's a wake-up call that needs to be said.

To join the Vusion Fitness Family, go here:

https://www.facebook.com/groups/VUFAM

To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/@vusionfitness

Apply to Work With Me Here:

https://bit.ly/WorkWithVusion

Today's episode is a replay of my weekly team meetings with my clients in my VusionFit Victory program AND those in my free 14-day challenge! We discuss our wins, struggles, and ways to elevate the program to improve the overall experience. Tune in to learn more about how there's always two perspectives, the importance of brain dumping, calorie cycling for weight loss & more!

To join the Vusion Fitness Family, go here:

https://www.facebook.com/groups/VUFAM

To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/@vusionfitness

Apply to Work With Me Here:

https://bit.ly/WorkWithVusion

In today's episode, Kevin talks about why if you act based on EMOTIONS, you will always fail and never achieve your goals. You need to learn to act based on what you fundamentally believe is RIGHT, not what the results are.

To join the Vusion Fitness Family, go here:

https://www.facebook.com/groups/VUFAM

To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/vusionfitness

Apply to Work With Me Here:

https://bit.ly/WorkWithVusion