In today's episode, Kevin talks about why self-limiting beliefs are holding you back from living out your best life and how to finally destroy them so that you can tap into the best version of yourself.

In today's episode, Kevin talks about why the perfectionist mindset is holding you back and how to overcome it so that you can start making progress again! Half of December is already over so apply the tips outlined in this episode to build that momentum to finish this year strong!

In today's episode, Kevin talks about the step-by-step blueprint he calls the four R's to help you achieve any goal that you wish. If you're someone who hasn't been making much progress lately in terms of your personal growth, tune in and listen to the value!

In today's episode, I was a special guest on Coach DJ's podcast and we dive deep into the five biggest tips and five biggest mistakes for a beginner starting their fitness journey! There is a ton of value in this episode so be sure to take notes and apply what you learn!

To join the Vusion Fitness Family, go here:

https://www.facebook.com/groups/VUFAM

To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/vusionfitness

Apply to Work With Me Here:

https://bit.ly/WorkWithVusion

In today's episode, I am joined by Olivia Geraci who is also a personal trainer that promotes a more holistic approach to health and fitness. We open up about eating disorders, the dark side of the fitness industry, and how to find the perfect balance with your health. Tune in to learn more about our experiences!

To join the Vusion Fitness Family, go here:

https://www.facebook.com/groups/VUFAM

To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/vusionfitness

Apply to Work With Me Here:

https://bit.ly/WorkWithVusion

In today's episode, Kevin talks about the common causes for burnout and his favorite ways to avoid burnout! Tune in to find out how you can reduce burnout in your life!

To join the Vusion Fitness Family, go here:

https://www.facebook.com/groups/VUFAM

To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/vusionfitness

Apply to Work With Me Here:

https://bit.ly/WorkWithVusion

In today's episode, Kevin brings on a special guest who recently won his bodybuilding show and interviews him on what it takes to become a winner. We deep dive into the traits, habits & mindset you need to succeed in life.

To join the Vusion Fitness Family, go here:

https://www.facebook.com/groups/VUFAM

To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/vusionfitness

Apply to Work With Me Here:

https://bit.ly/WorkWithVusion

In today's episode, Kevin brought on a special guest he has known since high school and the two of them reflect back on how far they've come and why it's important to have a strong "WHY" in everything you do in life.

To join the Vusion Fitness Family, go here:

https://www.facebook.com/groups/VUFAM

To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/vusionfitness

Apply to Work With Me Here:

https://bit.ly/WorkWithVusion

In today's episode, Kevin talks about the reason behind the podcast, what it's about, and how YOU will benefit from implementing what is taught in this podcast. If you have high ambitions and goals but never took action on them OR you just simply don't know where to start, this podcast is for you! Follow me on IG: vusionfitness