It’s been a long minute since I’ve recorded an episode. Just a little coffee and reflection on these last 10 years....

A kitchen table *thought* about deep rooted beliefs, inspired this episode.

A new season approaches and I can feel it. Summer wasn’t exactly what I expected, but it definitely filled up the soul. Evolving loading....

One street message sent a spiral of thoughts about this thing called life. Were the last nine years an Alice in Wonderland adventure? Or a nap alongside a cozy tree dreaming up a dream that brought me back home.

After a memory popped up of where I was a year ago, it sparked clarity on how much we can grow in one year.

On this episode, Nicole and Sarah join me from the comedy podcast, The Homance Chronicles. We sit down and discuss the evolution of women in society, sexual freedom in 2019, and what self-love means on a personal level.

I’ve recently realized what my most cherished valuables are in my life. Fulfillment looks different on everyone. What fulfills you?

When Willie Davis isn’t running his realty business or closing deals to help families find beautiful homes, he is advocating for an open dialogue about mental health. On this episode we discuss what mental health feels like, what topics aren’t being discussed in the African American community, and what resources exist to help you maneuver through the human experience.

During my morning reflection, I started to feel emotions and thoughts surfacing about my own personal decision of Motherhood. A question women face at some point during their lifetime.

During my morning reflection, the emotions and thoughts started to surface about my own personal question of Motherhood. A choice women will ask themselves at some point during their lives.

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