I'm feeling all the feels--grateful, inspired, empowered. 

In this episode, we celebrate together! 

I discuss the wins that clients of mine have experienced, not just in terms of pregnancy success, but also in terms of living more empowered, joyful lives.

What would it look like if you, too, could overcome limiting beliefs, access joy and lightness, and end the rumination loops which currently rule your mind?  

I also discuss the following techniques to facilitate these transformations:

• embodiment and feeling our feelings
• authentic hope
• mindful self compassion

We celebrate how the Love and Science community ends the isolation which is inherent in the fertility journey. There is no reason to suffer in silence when we can help each other through. 

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Rumination: Why We Do It and How to Change It

As always, please keep in mind that this is my perspective and nothing in this podcast is medical advice.

If you found this conversation valuable, book a consult call with me using this link:

www.loveandsciencefertility.com/contact

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Please don’t let infertility have the final word. We are here to take the burden from you so that you can achieve your goal of building your family with confidence and compassion. I’m rooting for you always.

In Gratitude,

Dr. Erica Bove