We are unpacking the oldest addiction recovery program, Alcoholics Anonymous 12  steps of recovery from addiction recovery expert Lauren Windle.

We'll tackle what the 12 steps are, how to use each one, and even that whole higher power thing.

Lauren Windle is a public speaker and journalist, published by Mail Online, Huffington Post, The Sun Online, Fabulous Digital, Marie Claire, The Star, Church Times and others. On 22nd April 2014 she got clean and sober from a cocaine and alcohol addiction and became a Christian five days later. She has a Masters in Addiction Studies, runs a charity recovery course for people struggling with addition and in 2018 gave a TEDx Talk about her personal story of addiction and recovery. She is also the proud owner of a Blue Peter badge and has her grade four ice-skating. You can connect with Lauren @_lauren_celeste on Instagram and Twitter. Notes on Love is her first book.