In the Bonus Room, we first discuss the difference between stress and distress. And then we discuss how to relieve distress in performance situations, with Jason  talking about “flipping the script.”DoricoProfessional music notation and composition software from Steinberg. Download a free 30-trial today!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Would you like more inspirational stories, suggestions, insights...

Aaron Williamon and Jason Evans, Bonus Room: Cutting edge research in the psychology of performance at the Royal College of Music in London.

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Dr. Micah Killion is a trumpeter who has devoted the past several years to better understanding what constitutes effective practice and learning. Formerly a member of the Air Force Band, he has also been an arts administrator. In addition to his performing and research, he has also been involved in helping underprivileged populations through the power of music, his latest effort including a journey to Nepal. Currently he is the coordinator for the Center for Music Learning's new "Musical Live...

Micah Killion, Part 1: Performer, Researcher, Educator, Arts Administrator, and Former Air Force Band Trumpeter: On Efficient Practice and Learning

Miguel Harth Bedoya has been the Music Director of the Fort Worth Symphony Orchestra for 20 years and is now their Music Director Laureate. In addition to other Music Director positions he has held, he has also guest conducted major orchestras around the world such as the New York Philharmonic, the Philadelphia Orchestra, the Cleveland Orchestra, and the Chicago Symphony - to name only a few. He is currently the Mary Franks Thompson Director of Orchestral Studies at Baylor University. We begi...

Miguel Harth-Bedoya, Part 1: Emmy Award Winning Conductor, Music Director Laureate of the Fort Worth Symphony and Director of Orchestral Studies at Baylor University

Kevin Mayse is the wind ensemble conductor, trumpet teacher, and chair of the Department of Music at Riverside City College. Even though RCC is a two year college, what Kevin has been able to accomplish has been exceptional. His wind ensemble not only performs major works but also has a vibrant commissioning program, top flight soloists, and performs to sold out, standing room audiences. So, who better to ask about how to build a strong and thriving college performing program than Kevin?We be...

Kevin Mayse, Part 1: Trumpet Instructor, Ensembles Director, and Department Chair of the exciting program at Riverside City College

Jon Armstrong is an amazingly versatile performer, composer, educator and thinker. Perhaps that should come as no surprise, since as a young man in his home town in Oregon, Jon not only played in a Buddhist marching band but also worked 12 hour shifts in a diaper factory! After a highly successful career in LA, he now teaches at Idaho State University, where he's established a fantastic commercial music program, while still performing and composing and at an extremely high level.Jon grew up i...

Jon Armstrong, Part 1: The Highly-Creative and Innovative Jazz Saxophonist, former LA Freelancer, Bandleader, Composer and current Professor of Jazz Studies and Commercial Music at Idaho State Univers

Matilda Lloyd has already had an exceptional career at a very young age. Her first album, Casta Diva, released on Chandos Records, was BBC Music Magazine's Recording of the Month in June of 2023. She will also be a European Concert Hall Organization "Rising Star" for the 2024/2025 season. But in addition to being an international trumpet soloist, she also has her own podcast, Musical Roots, and is an Ambassador for the charity "Brass in Africa."The conversation begins with Matilda tracing her...

Aaron Williamon and Jason Evans, Bonus Room: Cutting edge research in the psychology of performance at the Royal College of Music in London.

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