A&B Podcast

This week on the A&B Podcast we have one of Bryce’s frat brothers Nixon. Nixon is a someone who is self taught finance man who looks to help his clients maximize their monies potential. With that being said we have a little disclaimer. *No one on this episode is a financial advisor but if you take some of the advice given on the episode you’re welcome to reach out to our guest for more info . With the crazy week on the market it was only right that we spent some time trying figure what happened. This is an episode full of gems, laughs, and most importantly a good conversation amongst friends. Join the convo.

Time stamps on this episode :

• GameStop put the market in a frenzy here our views (11:30-33:38)

• Investing 101 (33:40-37:58)

• The Origin Story (38:20-44:47)

• T.i and Tiny (47:49-54:03)

• Your content on social media (54:25-61:16)

• Credit card working for you (73:05-81:03)

• This or That

• Stairs 2 Greatness

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@thesovereignwolf

Outro: @johnkw3st -Paradise (Live)

This week on the A&B Podcast we have a special guest from the Big Apple, Amira Johnson. Amira is Stair’s best friend from college. Amira has done it all from working as a dance instructor for kids to being a star attraction on Disney’s cruise line. Amira is a YouTube blogger that has plenty to say. Amira is a vegan. Not the activist or the pushy type but as she explains on the episode truly enjoys the benefits of her lifestyle switch. This episode is back on zoom but we bring that A&B energy throughout the whole episode. Enjoy the conversation 

Time stamps on this episode :

• Can men and women be friends 9:16-19:56

• Move in your purpose 23:11-27:30

• Stunting for your opportunity 28:10-30:10

• Disney auditions 30:14-35:06

• Life at sea 36:50-49:00

• The switch 49:28-58:48

• This or That

• Stairs 2 Greatness

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@kofibryce_

@Stairs2Greatness

@anb.podcast

@miramiraonthewall

@moveandmunch

This week on the A&B Podcast we have a special collaboration episode with the team from the Aight So boom podcast. Sincere and Dre are a dope team of friends who bring their own podcast flavor to the show. We cover a bevy of topics from 4/20 to who are you as a person. Start to finish a great episode full of vulnerable moments and plenty of gems. The Aight So Boom team brought the energy this week so I hope you enjoy the episode. This is an episode full of gems, laughs, and most importantly a good conversation amongst friends. Join the convo.

Episode highlights :

• Smoke signals 13:30-21:50

• Views on celebrity podcasts 22:02-27:32

• Aight So Boom origin story 27:55-30:26

• Do it scared 33:14-35:20

• Who’s the prize 41:40-47:32

• It’s the love for me 53:00-59:15

• Who are you 59:59-1:08.41

• This or That

• Stairs 2 Greatness

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@Youngtamarack

@kofibryce_

@Stairs2Greatness

@anb.podcast

@aight_soboom

@larutan_beauty

@dre2x___

Outro: J.Addo - Come over (Ft. Omar Vacel)

This week on the A&B Podcast we have the homie Aboud. Aboud is a high school school friend of the guys. Aboud is a hooper, that took a not so conventional journey to end up playing ball in college. Aboud is another example of  someone who has put his dream on the line and fell short a few times but, he never let him stop him. Aboud said on the episode, “You can take every risk possible and it can still not work out.” That’s the type of time we’re on this episode. So ears up cause the gems are gonna be dropped this episode. This is our first guest of the year and we're off to a strong start. 

Also on this episode:

• Sleeping on a towel before tryouts

• Defying the odds

• Shout out  to @Duragnews “Du Rag news” for providing the opening question of the pod

• Shout out to @ellen_wood we see you

• Shout out @laemy.d

• This or That

• Stairs 2 Greatness

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@Youngtamarack

@kofibryce_

@Stairs2Greatness

@anb.podcast

@latebloom.bou

Outro: Mr. TZ - Mimi na Wewe (ft Beka Flavour)

This week on the A&B Podcast the guys come to wrap up the year. It’s been a wild ride for everyone. So the guys thought what better way to share a wrap up with you then reliving some of the best moments from the podcast. We have a lot of familiar voices that pop up on the pod. We have gems, we have laughs, we have stories, but most important we have good conversations to entertain you on this recap.

As always "its just a conversation"

Episodes featured:

•

Once a Moe Always a Moe

•

This Sounds Like Science

•

A&B with BxE

•

Let’s Take This Fight Outside

•

Opportunities Cookin

•

The Real Gone Come Together

•

A&B podcast Leftovers: Vol 2

•

Get Right 2020

•

Corona Virus....This Sh*t is Real

•

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@Stairs2greatness

@anb.podcast

Outro: Bullshit - King P x Nast B (Prod by Pley)

This week on the A & B Podcast the guys come back with a special guest Chancellor Agard. Chance is a writer for Entertainment Weekly. So this week we got to pick his brain on all things television. Chance is a childhood friend of Stair and they go way back. We get to hear chancellor’s journey from almost becoming a professional opera singer to crushing his internship with various publishing companies. It was a wild ride for chance but when you hear all of the special skills he has in his utility belt, you’ll understand how he was already prepared.

We bring back our segment “this or that” with a TV twist.

Our top 5 this week was top 5 Michael Jackson songs.

As always "its just a conversation"

We also cover:

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@Dr_Dowork

@thechancellor_

Outro: @Blaxkro - What Is Life?

This week on the A&B podcast we link up with the good homie Tydryn. Tydryn is another friend from who attended Blake High school with Stair and Bryce. Tydryn is as Bryce called “a dancing protege.” Dancing from the early age of 3, we take a journey on this episode to hear the ups and downs along the way of her career. Tydryn has been able to work with everyone from Jay-Z to names like Rhianna. This weeks top 5 is favorite people she’s had the opportunity to work with. We got another great episode for you full of gems, laughs, and great stories. After a two week break you know we had to come back with that fire! As always "its just a conversation"

We also cover on this weeks episode:

This week on the A&B podcast we link with a real one Nast B. An artist coming out of Montgomery county. Nast has been dropping music constantly over the past 3 years and he’s starting to bubble in the area. We sat down with Nast B to discuss his recent project, “Survival of The Realest.”  Nast B opens up about his journey which has helped fuel his music.We also speak on Nast collabing with other notable artist in the DMV like Q Da Fool, Nosavage, and a few others on his project. Nast showed us that he not only reps RDI (Real Deal individuals) but, he prides himself on just being his real self.

This week we also cover:

• Nast B view on success

• Keeping the memory of his fallen brother

• Why coming out of MoCo is such a challenge

• Top 5 you’d want to start an NBA franchise with

Outro - Nast B - If I Go

This week on the A&B podcast we have Dan O’Brien an athletic trainer withe the NBA Players association. Dan was formerly an athletic trainer at LIU which is where he met Alistair. This week we get a behind the scene look at all things NBA bubble from the babysitting program Dan worked at to how he got some alone time with the Larry O’Brien trophy. Dans mission growing up was to always be around sports and from hearing about his journey you can tell he was destined to be in this position. During the episode we get a chance to ask Dan about his specialty in terms of sports injuries. We dive into the myth of being “injury prone,” and the seemingly superhuman healing abilities of some athletes. This was another long distance zoom session but with Dan bringing the energy It all came together. hope y’all enjoy it.

This week we also cover:

• Party boys in the NBA Bubble

• Misdiagnosing injuries

• Top 5 sports injuries

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@Stairs2Greatness

Outro - Nate Bone -Dedication

https://www.youtube.com/watch?v=VF2TFwRWb94