In this week's episode, we're thrilled to welcome the incredible Abbey Weitzeil, a true swimming powerhouse in the world of women's sprinting. As a 2x Olympian and 4x Olympic medalist, Abbey shares her insights into the remarkable journey that has defined her career.

Join us as Abbey reflects on her longevity in the sport, delving into the challenges she's faced and conquered along the way. She opens up about navigating tough moments when she first went to college and after the Tokyo Olympic Games. She emphasizes the importance of resilience and the diverse paths one can take to achieve their goals.

Abbey sheds light on her refreshing perspective on body positivity, encouraging a positive yet realistic approach to wellness within the demanding realm of professional sports. Her wisdom and experience provide a refreshing take on embracing oneself while pursuing excellence.

She also shares her excitement about the upcoming year, which holds a special milestone: marrying the love of her life. 

So tune in for an engaging conversation with Abbey Weitzeil which provides value to anyone experiencing a plateau, looking for inspiration to achieve their goals, struggling with body positivity or just looking for insights into how to achieve longevity in any endeavor. 

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