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ABENA is in the HOUSE!
By ABENALeisure
ABENA is in the HOUSE! episodes
- ✨Motivation Message✨Y’all can weather the storm! Problems call for a solution! Create...YOU can! 🎧 anchor.fm/ABENALOOK2 min
- ✨Motivation Message✨Be Someone Who CONTINUES To Move ON Forward!✨✨✨ Y’all, You Guys! I believe in you! We will! 🎧 anchor.fm/ABENALOOK or anchor.fm/ABENALOOK/subscribe4 min
- 🏃🏽♀️🏃♀️🏃🏻♀️🏃🏽♂️Day 2 Jogging✨✨✨✨✨ABENA✨ is getting inshape! Hear ABENA run. ABENA jogs fast. Run ABENA run. Can I sign-up for a 10K? 🎧 anchor.fm/ABENALOOK5 min
- HAPPY PIE/PI DAY!✨Celebrate mathematics with food!! Break out your calculators, compasses, protractors, slide rulers and more! This is your day MATHEMATICIANS!! Message me your favorite type of pie! PSST- I’ll play your message on our show✨ 🎧 anchor.fm/ABENALOOK10 min
- ✨MOTIVATION MESSAGE✨Make everyday tasks special every day! #special #mindfulness #positive #thoughts #wink # bling 🎧 anchor.fm/ABENALOOK4 min
- ✨MOTIVATION MESSAGE✨Use those weekends ... and down time! Do something for you! Your most important accomplishment is your ✨well-being✨ Mindful moments are a MUST! 🎧 anchor.fm/ABENALOOK1 min
- BREAK! ✨3:22PMTake a breather with ✨ABENA✨ # lavender # pine # maple ginger tea # tea time # spot of tea # serving all the tea 🎧 anchor.fm/ABENALOOK4 min
- 3:22PM✨✨ABENA✨ is celebrating 3:22PM! Check the time! ⏰ https://coloradocommunitymedia.com/stories/yes-you-can-still-call-for-time-and-temperature It’s 3:22PM somewhere! # tea # break # break time # I’m on break # this register is closed # she’ll help you😎 🎧 anchor.fm/ABENALOOK4 min
- ✨Abena’s Terrific Taters✨Crunchy skin, golden brown, starchy goodness! Listen to me give my much sought after recipe! You can make these TODAY!18 min
- ✨HAPPY 3:22PM!Celebrate ✨3:22PM✨ with ME!!Take a BREAK! Take a BREATH! BREAK TIME! TIME CHECK! 🎧 anchor.fm/ABENALOOK9 min
About ABENA is in the HOUSE!
From the publisher's feed
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Listen to my CHATTER to block out your mind's own CHATTER. Doing nothing?... ME too. Doing dishes...listen to me dish. Listen to me talk about it! What is it? LOOK...I don’t know😏anchor.fm/ABENALOOK Help a FRIEND out! HAVE A THOUGHT YOU WANT TO SHARE?Share a ✨tip or trick✨ here 👉 www.Pinterest.com/ABENALOOK on the T H O U G H T S board! HAPPY 📌 PINNING!