ABENA is in the HOUSE!

😉 WINK & BLINK ☺️ Hi! I’m here! ✨ABENA✨Fellow anchor.fm podcasters. Do you need inspo? What kinda of inspo? Interlude inspo of course. Need to be inspired?!? Here are a few. . . ideas. . . actually ~ ABENA’s 2¢ ~ OPTION I thru OPTION X. Which one inspires you? Pop onto www.Instagram.com/ABENALOOK. Slide. Jump. Hop. into my DMs. LET ME KNOW! 😉 Anchor.fm/ABENALOOK asmr podcast podcasting music the easiest way to be creative with your phone is here so try it free today taday American woman voice music to your ears listen laugh be inspired float away from problems of the day if the here and now relaxin the clips green room info mood: I would like a espresso please where are the plugs to charge my electronically powered devices where’s the sugar powdered vanilla and wooden stirrers

😉 WINK & BLINK ☺️ Hi! I’m here! ✨ABENA✨Fellow anchor.fm podcasters. Do you need inspo? What kinda of inspo? Interlude inspo of course. Need to be inspired?!? Here are a few. . . ideas. . . actually ~ ABENA’s 2¢ ~ OPTION I thru OPTION X. Which one inspires you? Pop onto www.Instagram.com/ABENALOOK. Slide. Jump. Hop. into my DMs. LET ME KNOW! 😉 Anchor.fm/ABENALOOK asmr podcast podcasting music the easiest way to be creative with your phone is here so try it free today taday American woman voice music to your ears listen laugh be inspired float away from problems of the day if the here and now relaxin the clips green room info mood: sneaking up on someone eating your lunch

ABENA’s 2¢ Media is available 24/7 7/11 365 All-Day-Every-Day! How can this lady know all the news? How can I be in the know? How do I know what I’m missing? FOMO + overload. What media are you missing, right now? (American woman Rant!) I like, like, like all the media that’s aimed directly at my eyes 👀 & ears👂. All this “Breaking News” is ‘bout to break my mind!😉 Find me on Facebook 🤳🏽 www.Instagram.com/ABENALOOK 📌 www.Pinterest.com/ABENALOOK 🎧 anchor.fm/ABENALOOK

FIREWORK ASMR! Fireworks with friends!! 4th of JULY!!!!! Celebrate sounds friends!!! www.anchor.fm/ABENALOOK/subscribe 📌 www.pinterest.com/ABENALOOK 🤳🏽www.Instagram.com/ABENALOOK 📧[email protected] https://pin.it/5dr56jy ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Need a FRIEND? Be a FRIEND. Become a part of the community. SUBSCRIBE for only $7.99 per month 🤟 Gain access to locked episodes! B O N U S - Future FRIEND send voicemails via the ANCHOR.fm App to get ANSWERS. Can’t wait to listen to you and see your name POP-UP on the community subscriber list ✨TADAY✨! ! ! Check out this episode to learn more 👉 https://open.spotify.com/episode/64SaFwSroUMH9Ue5UiGJPE?si=d01ucFzkSWGwgLVdHMAcKQ&dl_branch=1 tomorrow war American woman’s voice outside thoughts holiday yay casual conversation loud noises fun funny stuff ✨💛✨BYE GUYS BYE!

anchor.fm/ABENALOOK/subscribe #Sunchasers ABENA’s 2¢ ASMR voice water ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Need a FRIEND? Be a FRIEND. Become a part of the community. SUBSCRIBE for only $7.99 per month 🤟 Gain access to locked episodes! B O N U S - Future FRIEND send voicemails via the ANCHOR.fm App to get ANSWERS. Can’t wait to listen to you and see your name POP-UP on the community subscriber list ✨TADAY✨! ! ! Check out this episode to learn more 👉 https://open.spotify.com/episode/64SaFwSroUMH9Ue5UiGJPE?si=d01ucFzkSWGwgLVdHMAcKQ&dl_branch=1 american woman talk splash ideas summer ✨💛✨BYE GUYS BYE!

Abena’s 2¢ - Summer has come upon us sooo FAST. I like, like, and LIKE ☺️to enjoy every day! I am a furious #SUNCHASER. The best is sunset at a beach! I’m in the MIDWEST soooo. . . what’s the next best location? A POOL, y’all✨💛✨ 🎧 www.anchor.fm/ABENALOOK/subscribe 📌 www.pinterest.com/ABENALOOK ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Need a FRIEND? Be a FRIEND. Become a part of the community. SUBSCRIBE for only $7.99 per month 🤟 Gain access to locked episodes! B O N U S - Future FRIEND send voicemails via the ANCHOR.fm App to get ANSWERS. Can’t wait to listen to you and see your name POP-UP on the community subscriber list ✨TADAY✨! ! ! Check out this episode to learn more 👉 https://open.spotify.com/episode/64SaFwSroUMH9Ue5UiGJPE?si=d01ucFzkSWGwgLVdHMAcKQ&dl_branch=1 ✨💛✨BYE GUYS BYE!

ABENA shares her EXCITEMENT with y’all! Are you a gardener? You SHOULD BE! ✨💛✨ June, July, August summertime is HERE! It’s time to plant your annuals and admire your perennials😉 👀 Friends! Find me on Facebook 🤳🏽 www.Instagram.com/ABENALOOK 📌 www.Pinterest.com/ABENALOOK/gardenin https://pin.it/2UkXZPz 🎧 anchor.fm/ABENALOOK https://youtu.be/DMVhRDtv1aw

Z ya’ ✨💛✨ I literally walk y’all through my thoughts as I talk and zone. Welcome to my thoughts! Chatter and GRWM chitchat to meditate too. Listen to me ✨ABENA✨ verbally zone out. 20 minutes of zoning out to zone in. A practical positive podcast meditation practice for busy people on-the-go! Google grackle! Bing birds! SEND tags, links, @‘s and #’s for pictures of grackles 🕊 mini meditations - 8:54 and 12:24 Wishing you and yours thoughts of positivity and light. Enlighten yourself each and every day! Learning new habits creates a new life~one activity at a time. You can change you! YOU can empower YOU! Power of prayer and meditation combined. Self-care and motivation topics contained in this podcast for this friendly community. 👀 Find me on Facebook 🤳🏽 www.Instagram.com/ABENALOOK 📌 www.Pinterest.com/ABENALOOK 🎧 anchor.fm/ABENALOOK

Motivate your Mom! ✨Happy Mother’s Day✨to all the Maternal Figures in the WORLD! 🗺 ______________________________________________A POEM for MOTHERS/ MATERNAL Figures

Moms make the world go round!

Moms keep the world rotating on its axis.

Moms create the world one baby at a time. Moms mold the minds that create change.

Moms are everywhere and everything!

Mom you mean the world to me!

🎧 anchor.fm/ABENALOOK Gift/Present ideas for the last minute shopper affiliate link https://amzn.to/2QXpOS5

Yawning to sleep. 💤 5 minute uninterrupted meditation✨💛✨ Why do we yawn? Let me know. Sleep warriors FIGHT no more. Stop your mind from rioting. Arrest your negative worried anxious thoughts. Peace & power of positivity trumps nonsense vibes to set the mood for our community to relax into bed.@ABENALOOK 🎙 anchor.fm/ABENALOOK 🤳 www.Instagram.com/ABENALOOK similar to my fleece affiliate link https://amzn.to/3b8d1Tr Find me on Facebook