Abe's Formula

Abe's Formula

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Abe's Formula episodes

  • Loneliness

    More than a state, loneliness is an ability, and in this episode you are going to hear the things I've learn about being lonely.

    13 min
  • Bad Listener

    I used to think I was a good listener, I'm not, I've made mistakes, and I hope what I've done wrong helps you to see what are the mistakes that can happen in conversations.

    17 min
  • My life in a suitcase

    I know how it could be to travel to a new place and have to get adapted to it. In this episode I share with you about how I deal with being traveling and living in different places every once in a while.

    19 min
  • Toast for the lost

    Did you lose someone? wanted things to be different when they were gone, or wanted to say goodbye in a different way?
    This episode talks about what I've learn with the losses in my life

    23 min
  • Safe Zone

    Have you gone through abuse? I understand the feelings of it, and I'll talk about the things that had make me understand I'm in a safe zone.

    14 min
  • Healed Heart

    I've made mistakes in the past about dealing with a heart break, and I hope you can learn from them, the things make us grow, are the things in where we've made mistakes.

    28 min

About Abe's Formula

From the publisher's feed

I don't have a magic formula to live an amazing live, but I have my own formula that gives me peace, and I'll share with you step by step what is this about.