Abide and Abound: Battle Burnout & False Beliefs with Biblical Truth, Christian Mindset & Self-Care

Abide and Abound: Battle Burnout & False Beliefs with Biblical Truth, Christian Mindset & Self-Care

By Audrey Grove - Biblical Burnout CoachReligion & SpiritualityChristianity
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Abide and Abound: Battle Burnout & False Beliefs with Biblical Truth, Christian Mindset & Self-Care episodes

  • 2: God's Promises & Comfort in the Sorrow of Hard Circumstances (Psalm 37)
    Are you going through a hard season or circumstance? Whether this is a small day-to-day struggle or a traumatic incident, God's promises are for you. He has hope, faith, love, & goodness for you that isn't contingent on things going well in your life. This is comfort I needed in the moment & I'm hoping it brings you comfort as well!
    Taking a look at Psalm 37 NIV, we see that even when we don't understand why we're going through hard times God provides for us physically, emotionally, mentally, and spiritually. We also have an enemy who is actively seeking to discourage, distract, & cause us to doubt. And rather than hiding away our reactions because we deem our challenges to be "too small" or "too much" we can actually bring all of our feelings to God.
    I share my own difficulties with our cat who is peeing outside of her litter box and my own wrestling when my prayers aren't answered how I expect them to be. Even the pain of seemingly small challenges is valid and shouldn't be discounted.
    CONNECT: hesedheart.com, @hesed.heart on TikTok, Instagram, YouTube, & Facebook
    GO DEEPER: Grow&Glow is a 1:1 coaching container that helps Christian women cultivate a soul-care system to trade their heavy burdens for enlightened peace & joyfully pursue their kingdom calling. If that sounds like something God would use in your life you can find more info at hesedheart.com/grow
    Christian women, Christian self care, Christian self-care, Christian selfcare, Christian burnout, Christian mental health, Christian growth, Christian Mindset, encouragement in both big & small challenges, God's provision, Christian discouragement, Christian comfort
    Scriptures taken from the Holy Bible, New International Version®, NIV®. Copyright © 1973, 1978, 1984, 2011 by Biblica, Inc.™ Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com The “NIV” and “New International Version” are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc.™
    20 min
  • Season 3: Mindset, Burnout, & Abiding With Christ (Plus My Burnout Story)

    Dive deep into what burnout really is. It's so much more than an external problem realted to your schedule, but truly an internal problem related to your mindset & identity. Get a glimpse inside the harsh reality of burnout - health issues, anxiety, & extreme fatigue - & the healing power of Christ working through rhythms of rest.


    We discuss what abiding with Christ really means in John 15:1-5,8-11 ESV and the power of abiding in order to abound in fruit, hope, joy, & love! I share my burnout stories, my healing journey, the burden of obligation, the underlying pressure to earn your worth, the good news about God's Hesed (loyal, steadfast) love & how false beliefs secretly keep us stuck. PLUS a look at the heart behind this podcast & where it's going. Start With Scripture has been transformed with a new name and a new mission!



    GO DEEPER - Trade your heavy burdens for enlightened peace & cultivate a personalized soul care system with 1:1 Grow & Glow Coaching: https://hesedheart.com/grow



    Christian women burnout, Christian woman self-care / self care / selfcare, Christian mental health, Christian mindset, Christian burnout recovery, rhythms of rest, Christian growth


    Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved.

    30 min
  • 16: God is Our Safe Place & Strength
    In today's Bible based conversation, we discuss Psalm 46 ESV and how God is present, our Safe Place, & our strength in the highs and lows of life. Ready to grow with Christ & Glow in your Kingdom Calling? Check out the Grow & Glow Coaching Program: hesedheart.com/grow
    21 min
  • 15: A Look At Biblical Rest & Burnout
    In today's Bible based discussion, we talk about Biblical rest, burnout, and take a look at Matthew 11:28-30 & Hebrews 4:9-10 ESV. The book I talk about is Invitation to Solitude & Silence by Ruth Haley Barton. If you want a coach to help you cultivate godly rest even as you pursue your Kingdom Calling, check out the online Grow & Glow Coaching Program: hesedheart.com/grow
    31 min
  • 14: Heavenly Goals vs. Earthly Goals
    In today's Bible based discussion, we take a look at 1 Corinthians 9:24-27 and the implications that has on Goal setting. If you want help setting & working toward earthly goals that align with your heavenly goals (especially when it comes to wellness & living your Kingdom Calling), check out the 90-day Grow & Glow Coaching Program: hesedheart.com/grow
    16 min
  • 13: What Are You Craving?
    In today's Bible based episode, we talk about what we crave, how we try to fill that void, and what truly fills us (only Christ!). We read Psalm 42:1&5 ESV and discuss thirsting for God & hoping in Him. If you want to do heart-work like this with guidance, check out the 90 day Grow & Glow Coaching program online: hesedheart.com/grow
    16 min
  • 12: Finding Clarity & Rest Through Stillness
    In today's Bible based episode, we continue the story of Elijah during his burnout in 1 King 19:7-15. We see how God not only cares for our needs, but invites us to be with Him in stillness, even amidst distractions or overwhelming situations. If you want to grow with Christ through tools like stillness, check out Grow & Glow Coaching: hesedheart.com/grow
    19 min
  • 11: Burnout & Caring For Your Needs
    In today's Bible based discussion, we talk about Elijah and 1 Kings 19:1-8 ESV. We see how God cares for us even during burnout, both our soul & our body. We see God's invitation to seek Him & steward the bodies that He has given us. We take both this truth & this action step into our day & week. If you are ready to invest in this stewardship & to grow with Christ, check out the Grow & Glow Coaching Program: hesedheart.com/grow
    19 min
  • 10: Broken On Your Behalf (Isaiah 53)
    In today's Bible based conversation, we talk about the cross, seeing ourselves more clearly, seeing God more clearly, and what brokenness means in our lives. We read through all of Isiah 53 ESV. Also note that there will be a change coming to this podcast: bonus meditation episodes! Short and sweet meditations on God's Word to help us bring His Word from our head to our heart. And if you want to talk more about this Good News or you have any questions, please email me (yes, it actually comes to me!) at [email protected]
    27 min

About Abide and Abound: Battle Burnout & False Beliefs with Biblical Truth, Christian Mindset & Self-Care

From the publisher's feed

Do you find yourself running on empty? You try to rest but never feel rested? Come along for the journey to replace burdens & depletion with peace & joy as you pursue your Kingdom Calling!