Absolute Cycling

We had a very interesting conversation with Etienne Joubert from GRITC ( https://gritc.co.za/ ) about Hyperbaric Oxygen Therapy (HBOT)

Have a listen and if you have any questions, do not hesitate to reach out!

#lovetheride

A farmer from Prince Alfret Hamlet and a software developer from the Netherlands, both somewhere in their 40s, takes on the 4 Islands mtb stage race together… Sounds like an adventure, right? Chris and Danie tells us all about their time racing around Croatia in this podcast episode.

In this episode we chat to Cheryl Robinson, and she tells us about racing The Rift, a 200km gravel race in Iceland. From breathtaking scenery to icy cold wind and snowy sections making for an incredibly tough challenge, this race had it all! Listen to Cheryl's story and share in her experience in this episode. Well done on this incredible achievement Cheryl!!!

Introducing the newest addition to our coaching team - Tim Kock
Tim is a seasoned cyclist in his own right, having completed 3 Cape Epics and also having a passion for going fast on his track bike. Get to know more about him in this podcast
Welcome to our team Tim, we look forward to having to you board!

In this podcast episode we are chatting to Bianca Haw. Bianca raced her 2nd ever XCO at SA Champs in Mankele as a youth girl, she won her first SA title that day and no one knew who she was when she crossed the line. Fast forward to today, she won the African jersey and came 3rd overall at this years Cape Epic, and now the world knows who she is!
Get to know Bianca and her inspiring journey through the sport in this podcast!

" The mind gives up long before the body is done "

 In the second episode of the Hero podcast series, we chat to Henry Liebenberg. Henry is someone who have always pushed his limits, no matter what he sets his mind to, and he lives his life in an inspiring way. In this episode he shares his journey with us and the "why" behind it all. 

This is our very first conversation in the Hero Podcast series! We are very happy to chat to Frances Swanepoel about her story of overcoming the challenges she faced in life and how she made it to the highest level in our sport in quite a short space of time. At 24, she is by no means done yet and still has more dreams and goals to chase, all while juggling a new and very exciting chapter in her life! 
Have a listen to this podcast to get to know more about Frances.

🚨 New Podcast Episode 🚨
Introducing the Hero podcast series

Guy Krige is one of our good friends who we’ve had the privilege to be on a journey with for the past couple of years. 
Guy came up with the idea to start the Hero podcast series, where he talks to people who have turned their challenges into triumph and give them an opportunity to share their stories of overcoming, with the hope to inspire others who might be going through tough and challenging times. 
Johann had a chat with Guy recently where he tells us more about the goal behind this series and what there is to look forward to. 

The Munga is not called the toughest race on earth for no reason… 1000km through some of the most rugged parts of South Africa - a true challenge of grit and endurance, that takes every participant to their limits and beyond. 
In this podcast, we chat to our athletes who took on this incredible challenge recently. 
One thing is for sure, these people are legends! Listen to their war stories with us in this podcast. 

Holiday eating is always a tricky one. 
We had a chat with our nutritionist, Hanlie Botha. She shares her tips to get through the holiday season while maintaining a healthy and balanced diet without losing focus on your goals. 
Join us in this episode and get ready to stay on track this December!